How To make Turkey Vegetable Burgers

Spinach and Cheese Stuffed Turkey Burgers | Turkey Burger Recipe | Cooking With Carolyn

How to Make Spinach and Cheese Stuffed Turkey Burgers Recipe
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BEST Veggie Burger~vegan/gluten free~no weird ingredients

This veggie burger is so tasty, even carnivores will love them! The ingredients are so simple you probably already have them. Original recipe does have gluten, but watch the video to find out how to make them gluten free!

Full printable RECIPE:

INGREDIENTS

50 grams carrot half medium
50 grams celery 1 small stalk
100 grams onion 1 medium
1 clove garlic
1½ teaspoons salt
2 cups quick cooking oats
½ cup whole wheat flour
1 teaspoon Italian herbs dry
½ teaspoon black pepper
1 - 19 fl. oz. can black beans drained but not rinsed
1 teaspoon soy sauce

INSTRUCTIONS

Using a food processor or a box grater, pulse or shred the carrot, celery, onion and garlic. Add the salt and stir together well, mashing the mixture so the salt can draw out liquid from the vegetables. Set aside.
In a large bowl combine oats, whole wheat flour, Italian herbs and black pepper. Mix until well combined. Add beans, vegetable mixture and soy sauce. Mash the beans with a fork before mixing everything together. Do not mash the beans too much. The mixture will be stiff, so feel free to add a spoonful or 2 of water. Do not add too much though or the burgers will be mushy.
Cover mixture and refrigerate for 4 hours or overnight. If you are in a hurry, at least 1 hour is necessary.
When you are ready to cook the burgers, shape the mixture into 6 patties. Heat 1/4 inch oil in a skillet on medium high and sear the burgers on each side for 45 seconds to 1 minute. When both sides are golden brown, reduce the heat to the lowest temperature and cover with a lid.
Cook low and slow for 15 minutes on each side, checking frequently to prevent burning. By the end of cooking, the burgers should be slightly darker than when they were seared and cooked thoroughly. Serve on buns with your favorite condiments.

OVEN FRIES RECIPE:

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Ground Turkey and Veggie patty

Dairy, Soy, and Egg free ground turkey veggie patties for babies and toddlers. A great way to incorporate purees no longer used, or for those who receive WIC but your baby prefers finger foods. Allergy friendly!!

This TURKEY BURGER recipe is juicy, healthy and easy to make!

This turkey burger recipe is absolute perfection! The turkey patties are healthy, easy to make, perfectly juicy and moist, and packed with flavor from simple ingredients.

Every once in a while, I crave a meaty and juicy burger. But when I try to cut down on red meat and choose leaner options, ground turkey is always my go-to. The only downside is that turkey tends to be a lot drier than beef. But I've got a few tips on how to make the perfect turkey burger patty that's not dry and bland, plus they're completely gluten-free! This is my go-to turkey burger recipe in my house, and I'm confident you'll come back to it over and over again as well! Then, all that's to do is decide on buns, lettuce wrap burgers, or burger bowls, and choose what ingredients to layer on top of your burgers. The fun part!

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► TIMESTAMPS:
00:00 Intro
00:31 The best ground turkey to use for turkey burgers
00:56 Make the turkey burger patties
02:28 Cook the turkey patties on the stove or grill
03:46 Store leftover turkey burger patties for the future
04:17 Top the turkey burger with cheese and assemble it with your favorite toppings and ingredients.
04:36 Make a lettuce wrap turkey burger for a low-carb, gluten-free option!
05:23 Taste test

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Caprese Turkey Burgers Recipe - Laura Vitale - Laura in the Kitchen Episode 362

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The BEST Burger Sauce ???? SO GOOD! #grilling #recipe #burger