Vegan Kare Kare (Vegetables in Peanut Sauce)
Kare-kare is a Philippine stew (kare derives from curry) that features a thick savory peanut sauce. It is generally made from a base of stewed oxtail, beef tripe, pork hocks, calves feet, pig's feet or trotters, various cuts of pork or beef stew meat. Vegetables, such as include eggplant, bokchoy and long beans. The stew is flavored with ground roasted peanuts or peanut butter, onions, and garlic. It is colored with annatto and can be thickened with toasted or plain ground rice.Condiments and other flavorings are usually added. It is often eaten with bagoong (shrimp paste), sometimes spiced with chili, ginisáng bagoóng (spiced and sautéed shrimp paste)
This dish is so popular in Filipino cuisine and I used to indulge in this before I turned vegan. Here I have veganized this dish so you all can enjoy it and not miss out on your childhood filipino favorites.
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ABOUT Chef Reina
Reina Montenegro was born and raised in Dumaguete City on the Philippine island of Negros, and moved to the Bay Area in 1997. Montenegro prides herself as being self-taught in the kitchen, and started her restaurant career as a personal chef and caterer in 2012 when she decided, after 10 years at a corporate job, to follow her passion for food and cooking.
Montenegro has created dishes for Mayors Jean Quan of Oakland, Tom Bates of Berkeley, and the late Ed Lee of San Francisco and many corporate companies in the Bay Area.
In 2016, her catering business eventually led to opening a restaurant, ‘Nick’s Kitchen’ in Daly City. A year later she decided to change the concept to be aligned with her plant based diet and cruelty free lifestyle; as the first Filipino Vegan restaurant in the Peninsula. Montenegro opened 3 popular Filipino vegan restaurants in the Bay Area; Nick’s Kitchen, ‘Nick’s On Grand’ (opened 2018 in South San Francisco), and ‘Nick’s On Mission’ (opened 2019 in San Francisco).
Now she has pivoted her business into an online storefront and has come out from behind the Nick’s brand, launching ‘Chef Reina’ in 2021 in Brisbane, CA. Reina is at her best when she’s creating in the kitchen. She enjoys spending quality time with great friends and her most precious humans, her children.
Videography:
Buddha Bowl with Peanut Sauce
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⭐️ This Buddha bowl is a beautiful combination of vibrant and colorful vegetables, nourishing whole grains, and plenty of plant-based protein accompanied by a delicious peanut dressing.
It is an excellent way to pack tasty and nourishing ingredients into one flavorful and gorgeous dish.
⭐️ Ingredients
1¼ cup (250 grams) whole-grain rice
QUICK PICKLED RED ONION
1 red onion
1 lemon the juice
½ teaspoon salt + ¼ teaspoon red pepper flakes optional
GRILLED TOFU
16 ounces (450 grams) tofu firm or extra firm
1 tablespoon olive oil
1 teaspoon salt + ¼ teaspoon black pepper optional
PEANUT SAUCE
3 tablespoons peanut butter
3 tablespoons tahini or more peanut butter
4 tablespoons soy sauce
2 tablespoons rice vinegar or lime juice, or apple cider vinegar
2 tablespoons sugar
1 teaspoon ginger grated
1 clove garlic grated
2 teaspoons sriracha or ¼ teaspoon red pepper flakes
2 tablespoons sesame oil, optional
VEGGIES
1 cup (150 grams) cucumber diced
1 cup (100 grams) red cabbage thinly sliced
1 large carrot sliced with a vegetable peeler
1 large mango diced
2 cups (60 grams) spinach
1 avocado
OPTIONAL TOPPINGS
1 teaspoon sesame seeds
1 handful cilantro
4 wedges lime
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Peanut Butter Curry | Vegan Thai Peanut Curry | Easy Thai Peanut Sauce
Learn how to make a very easy Peanut Butter Curry recipe my way! anybody can make this quick and delicious Thai curry. I hope you enjoy this easy Thai Peanut Butter Curry recipe!
#ThaiPeanutCurry. #ThaiCurry
INGREDIENTS NEEDED
¼ cup creamy peanut butter (use 1/2 cup for more peanut flavor)
2 tablespoons soy sauce
1 tablespoons rice vinegar
2 tablespoons chili-garlic sauce
1 tablespoon sesame oil
1 tablespoon Sugar
1 teaspoon lime juice
1 teaspoon cayenne powder (or use paprika for a milder heat)
1 teaspoon garlic powder (or use 1 clove garlic, finely minced or grated)
1 teaspoon ginger powder (or use 1 teaspoon fresh grated ginger)
1 tablespoon water, or more as needed for thinning
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Have peanut butter? Try these Noodles!
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LEARN HOW TO MAKE A TASTY PEANUT BUTTER UDON NOODLES RECIPE TONIGHT!
LAY HO MA (how's it going in Cantonese)! Peanut butter is definitely not just for toast. Join me in this episode and learn how to make a deliciously nutty peanut butter udon noodles recipe today!
Ingredients:
3 tbsp peanuts
1 tbsp white sesame seeds
3 pieces garlic
2 sticks green onions
250g udon noodles
1 tbsp chili oil (
1 tsp sweet paprika
1 tsp toasted sesame oil
1 tbsp soy sauce
1 tsp dark soy sauce
1 tsp rice vinegar
1 tbsp maple syrup
2 tbsp peanut butter
2 tbsp water
Directions:
1. Bring a pot of water to boil for the noodles
2. Heat a frying pan to medium heat. Add the peanuts and white sesame seeds. Toast for 1min. Transfer to a pestle and mortar. Then, coarsely crush and set aside
3. Grate the garlic and chop the green onions
4. Boil the udon noodles for half the time to package instructions (in this case 3min)
5. Heat up the frying pan to medium low heat. Add the chili oil followed by the garlic. Cook for about 45 seconds. Then, add the sweet paprika, toasted sesame oil, soy sauce, dark soy sauce, rice vinegar, maple syrup, peanut butter, and 2 tbsp water. Give the pan a good stir
6. Strain out the noodles and add to the peanut sauce. Add the green onions, turn the heat to medium, and cook the noodles for a couple of minutes while stirring
7. Plate the noodles and sprinkle over the crushed peanuts and white sesame seeds
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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How to cook green vegetables in peanut butter sauce/Green vegetables in peanut butter recipe