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How To make Veggie Quiche

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8 Eggs

separated
8 oz Plain low fat yogurt
4 oz Swiss cheese :

diced
1 c Vegetable pieces,(broccoli,
Cauliflower, Mushrooms, etc.) 1 sm Onion
Pepper,dash Any herbs of your choice Whip whites until stiff but not dry. Put aside. Mix yogurt, yolks, and cheese. Put aside. In large skillet saute onion, vegetables and herbs. Add cheese mixture. Fold in whites delicately. Place in piecrust pan and bake at 325 degrees for 45 minutes. Recipe By : Jadi Christian From: Debbie Barry - Innermail Emc.Ve -----

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