Ingredients 1/2 cup whole wheat flour 1/2 cup unbleached white flour 1 teaspoon sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 each egg 1 cup buttermilk OR sour milk (1 c lowfat milk + 1 tb vinegar) 2 tablespoon vegetable oil
Directions: Stir together the flours, sugar, baking powder, baking soda and salt. Beat the egg, milk and oil together. Add the liquids to the flour mixture and stir just until blended. Pour the batter onto a greased hot griddle. Serve with fresh fruit slices, unsweetened applesauce or low-calorie syrup. Makes 12 4-inch pancakes Two Pancakes = Calories: 114 Carbohydrates: 18 Protein: 4 Fat: 3 Sodium: 246 Potassium: 1200 Cholesterol: 47 Exchange Value: 1 Bread Exchange + 1/2 Fat Exchange
How To make Whole Wheat Buttermilk Pancakes's Videos
Whole Wheatmeal Buttermilk Pancakes || Pancakes recipe || Easy Cooking. Pancakes is an easy dish, you can customize in several ways. Lots of topping options, serving options and delicious too.
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How to Cook Impossibly Fluffy Whole Wheat Buttermilk Pancakes from Scratch.
Recipe - - A great excuse for a family meal: A wholesome recipe and easy method for whole wheat buttermilk pancakes.
Buttermilk Wheat Pancakes
These pancakes are light and fluffy and just a few pantry ingredients. Check out the link below for the full recipe instructions. We hope you enjoy!
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The BEST ever 100% Whole Wheat Pancakes - Breakfast Recipe
100% Whole Wheat Pancakes that actually taste good! Great breakfast recipe for your next brunch. Get the recipe:
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Joanne created Fifteen Spatulas to show people the cooking from scratch isn't as intimidating as they might think. On the blog you'll find recipes with step-by-step photos and explanations of the how's and why's of cooking (like why patting a steak dry before searing is so important, or how the hardness of your tap water can affect the strength of your bread dough). Happy cooking!
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Fluffy Whole Wheat Pancakes
Soft fluffy Whole Wheat pancakes with buttermilk to enjoy for wholesome breakfast with family:)
Whole Wheat Pancakes
Soft, fluffy, and flavorful, you’ll love these healthy Whole Wheat Pancakes! These simple pancakes are light but hearty and come together quickly. Perfect for an everyday breakfast or a special occasion brunch!
Full Recipe:
Sometimes whole wheat flour gets a bad rep as baked goods using it come out flat, chewy, or dense. However, you’ll be pleasantly surprised at how light and fluffy these pancakes using whole wheat flour are!
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