JOY GOODRICH (TMGM57B) 3 tb Flour 1/4 ts Salt 1/2 ts Baking powder 1 Vanilla ALBA 77 1 Egg 1/2 c Warm water Mix all ingredients. Makes 4-6 pancakes Exchanges: 1 bread, 1 milk & 1 protein. -----
How To make Ww Pancakes's Videos
WW breakfast, 2 point pancakes, salt free, low-fat, so quick and easy!
Inspired by the book “Secrets of Fat Free Cooking” by Sandra Woodruff
Applesauce pancakes: 1 1/2 cup whole wheat pastry flour 1 tablespoon baking powder 1 cup low-fat milk of choice ( I used cashew) 1 tablespoon apple cider vinegar 3/4 cup applesauce 2 egg whites or 1/4 cup of egg beater type product Mix flour and baking powder in large bowl, set aside. Mix all remaining ingredients. Add wet ingredients to the dry and mix well. Using a 1/4 cup measuring cup, scoop and drop pancake batter onto hot griddle. Turn when dry at edge of pancakes. Serve and enjoy! I use sugar free syrup for 0 points. Makes around 12
Weight Watchers Recipe - Banana Pancakes
These Banana Pancakes are SO good and great way to start your morning. Hope you enjoy :o)
4 Ingredient Healthy Banana Pancakes ????
✨You can find the full printable recipe with tips and directions on my website which is linked here: ????
Healthy Banana Pancakes that are only a few ingredients, dairy-free and gluten-free too. They are so easy to make and absolutely delicious. I am sure you have been seeing me enjoy them on my stories so I wanted to make a recipe video for you all. I nailed this version out of the few I tried and personally liked it the most. This recipe makes 7 mini pancakes or one portion so feel free to double or triple it. You will need: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 ripe banana 1 large egg pinch of salt dash of pure vanilla bean paste or vanilla extract 1/3 cup oat flour — see notes below ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please note: If you don’t have oat flour you can simply add some rolled oats to a blender and blend until you get a flower like consistency. I did use rolled oats the other day and I personally like this texture way more as it’s definitely more fluffy and less mushy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a bowl mix the first four ingredients and make sure your banana is nice and mashed. Add the oat flour and incorporate until you have a thick batter. In a pan on medium heat add some cooking spray and let it heat up a bit. I made mini pancakes because the smaller they are the better they will cook. Cook them on each side for 2-3 minutes or until golden. Enjoy with any toppings you love and follow for more.