Extra fluffy pancakes
#shorts #pancakes
I love extra fluffy pancakes!! Feel free to substitute the milk with buttermilk for a more sour pancake!!
Maple whipped butter
8oz unsalted butter room temp
2 tbsp whole milk
1/4 cup maple syrup
Pinch of Maldon salt
Pancakes
2 cups flour
1 12 tablespoons sugar
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon Maldon salt
1/2 tsp vanilla extract
2 cups whole milk (or buttermilk)
2 eggs separated
2 tablespoons unsalted melted butter
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How to Make FLUFFY SANDWICH BREAD KETO (vegan, high protein, and TASTES like BREAD)
✨Bread without Carbs! Again* ✨Get up to a year's supply of immune-supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase! Click:
No eggs, no dairy, no almond flour, no nuts; this is FLUFFY, yeast-risen keto loaf.
It tastes like bread because it's made from bread!
...kind of. lol
WRITTEN RECIPE:
This Vegan Keto Sandwich Loaf recipe bakes up like traditional bread and tastes like it too! It has a wonderful toasty aroma, soft and fluffy interior with a thin chewy crust. As a bonus, it’s high in protein and fiber with next to no net carbs. In this video, I will show how to make the keto bread loaf itself, get into details about the ingredients and why each one is used, plus explain the nutrition information with exact numbers.
But WHY vegan keto sandwich bread at all?
I have to stay keto in order to keep my chronic tendonitis symptoms away completely. But I still want to have legit sandwiches sometimes! So a low carb bread recipe helps. And if you have your own reasons for keeping it low carb, then I'm happy to help.
By the way, my inspiration for this recipe were the keto buns from my local Save-On-Foods bakery! They are great but expensive so I took the ingredient list, kept the stuff I could buy easily and skipped the ingredients that I couldn't. Then it was months of adjusting ratios and the baking method until I came out with buns that were even more delicious than the original! And now we have a loaf version as well.
IMPORTANT INGREDIENT NOTE: that I particularly like the Anthony's brand of Vital Wheat Gluten. I find it has less of the gluten-y aroma compared to Bob's Red Mill. Also, Anthony's Oat Fiber has zero net carbs but other brands may have more. Please keep this in mind when sourcing ingredients.
MORE EXPENSIVE?
Some people have inquired to the cost and based on the cost of ingredients for me, each batch totals $5.66 (Canadian dollars), working out to 71 cents per two slices. For me, this is about the same or a little more than the cost of good quality regular store-bought bread but significantly less than buying store-bought KETO bread.
IS IT REALLY KETO?
There's a lot of misinformation about what keto is or isn't. Here's a simple explanation.
The keto diet helps the body get into ketosis (the state in which the body primarily is burning fat for fuel) and stay in that state with the minimization of net carbs. This bread can easily be a part of a balanced keto diet with its super low carb count.
Recently, I checked the effect of one serving of this bread on my blood glucose with a CGM. It did not raise my blood sugar at all. The line stayed flat as if I was still in a fasted state.
I think the confusion is when some gurus on YouTube claim that their grain-free/lectin-free/legume-free/plant-free way is the only way to do keto right. Only YOU can tell what helps put your body in ketosis in a healthy way. NOT these strangers.
*ingredient measurements (final version, not the monster)*
WET
7g instant or traditional dry active yeast (2 1/4 tsp)
7g maple syrup or sugar (1 tsp)
350ml warm water @ 110°F (1 ½ cup)
DRY
125g Ground Golden flax meal (1 cup + 2 tbsp)
175g Vital Wheat Gluten (1 cup + 3 tbsp + 1 ½ tsp)
100g Oat Fiber (8 tbsp + 1 ½ tsp PACKED)
7g salt (1 tsp)
If you want the monster, multiply the ingredients by 1.5 lol
NOTE Please measure by weight for best results. I give the volume measurements only as a last resort but it's really easy to get the ratios wrong if you measure by cups/spoons.
FULL DIRECTIONS:
PRODUCT LINKS*
These are affiliate links which I earn a commission from when you use them to make purchases. There is no extra cost to you.
ANTHONY'S ORGANIC OAT FIBER:
For Canada:
ANTHONY'S VITAL WHEAT GLUTEN:
For Canada:
NON-STICK LOAF PAN:
For Canada:
This video is sponsored by AG1.
Starbucks Banana Nut Bread Copycat Recipe
????TODAY'S VIDEO is going to be an easy STARBUCKS BANANA NUT BREAD COPYCAT RECIPE! It has sweet notes from the banana, and crunchy textures from the walnuts... You won't want to miss on making this dessert guys! It's so good for a quick breakfast especially if you're on-the-go in the mornings, or for that 3pm snack break that we all need daily!
If you enjoy Starbucks moist banana nut bread or other desserts, you will fall in love with this copycat recipe for sure! Watch till the end to see me tasting this bread and giving you a review.... It's definitely a 5-star recipe ????????????????????
Starbucks Lemon Loaf Cake Copycat Recipe -
Starbucks Pumpkin Loaf Bread Copycat Recipe -
Starbucks Cranberry Bliss Copycat Bars:
Starbucks Coffee Cake Recipe:
Check out my very first e-cookbook. Purchase here:
Ingredients List for your convenience:
2-3 large ripe bananas, mashed will equal to around 1 cup (approx. 8 oz.)
1-3/4 cups (210 grams) all purpose flour
1/2 tsp. baking soda
2 tsp. baking powder
1/4 tsp. salt or a pinch
1/3 cup (2.6 oz.) softened butter
2/3 cup (133 grams) granulated sugar
2 eggs, room temperature
2 tbsp. milk, room temperature
1/2 cup (64 grams) chopped walnuts for batter + 1/4-1/2 cup walnuts for topping
1 tbsp. quick oats for topping (optional)
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For business inquiries: cookingwithfariyal@gmail.com
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Bamboo Cooking Utensils I use in most videos -
Pyrex Glass Bowls I use in most videos -
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????Disclosure:
Some of the above links may be affiliate links, which means if you shop via that link at no additional cost to you, I will make a small commission on the item. I will never recommend or promote an item/product that I don't personally love or use myself.
I appreciate your support if you purchase from the links posted.
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One Love,
Fariyal
EASY Air Fryer DONUTS! Better than Krispy Kreme!! ???? The Best Glazed Air Fryer Donuts Recipe
Air Fryer Donuts Recipe ! The best glazed air fryer donuts ! Easy & from scratch!
PRE-ORDER MY COOKBOOK ❤ :
➤ Glazed Air Fryer Donuts recipe here:
➤ 2 Ingredient Donuts:
➤ Classic Krispy Kreme Glazed Donuts:
Air Fryer Donuts:
- 280 g (2 cups + 3 tbsp flour) All purpose flour
- 40 g (3 tbsp) Sugar
- ½ tsp Salt
- ¼ tsp Nutmeg
- 1 Egg
- 120 g (½ cup) Whole milk
- 40 g (⅓ stick) Melted butter
- 7 g (1 packet) Dried yeast
For the glaze for donuts:
- 250 g (2 cups) Powdered sugar
- 75 g (⅔ stick) Butter
- 3 or 4 tbsp Milk, depending how thin you like your glaze
- 1 tsp Vanilla extract
Alternatively, if you don't want to glaze these, once the donuts come out of the airfryer and while they're still hot brush the donuts with melted butter and quickly toss them in cinnamon sugar.
➤ My WEBSITE with written recipes:
➤ If you like the music I use for my videos, you can listen to it at Epidemic Sound (affiliate link) :
Enjoy!
♥
Copyright © 2021 Emma Fontanella. All rights reserved.
No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
Chapters:
00:00 Intro
00:35 Make the Air Fryer Donuts
01:14 Let the Air Fryer Donuts rise
01:38 Shape the Air Fryer Donuts, brush with butter and allow to rise
03:16 Air Fry the Donuts
04:05 Glaze the Air Fryer Donuts
30 Cent Gourmet Donuts (3 Ways) | But Cheaper
These homemade donuts are the best you will ever make in your life. Cocoa puff peanut butter donuts, toasted marshmallow cornflake donuts, and a classic plain glazed... all of that, and it's 3x times cheaper than most donuts.
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Ingredients Needed:
Dough:
- 1.5 cups (360ml) whole milk
- 1 tablespoon (11g) instant yeast
- 1/3 cup (74g) sugar
- 2 eggs
- 1 egg yolk
- 4.5 cups (675g) all-purpose flour
- 1 teaspoon (6g) fine sea salt
- 1/2 cup (115g) unsalted butter, room temp
- 2g amylase *OPTIONAL*
- Vegetable oil for frying (at least 2 quarts)
Plain Glazed:
- 5 cups (641g) confectioners sugar
- 1/4-1/2cup (59g-118g) hot tap water
- 1 teaspoon (4g) vanilla extract (optional)
Cereal donuts:
- 1/2 cup milk - 120ml
- 1/2 cup cereal of choice, rough crushed plus more for topping
- Cornflakes - 13g
- Fruity pebbles - 22g
- Frosted Flakes - 13g
- Reeses Puffs - 20g
- 2 cups (248g) powdered sugar
- small pinch salt
Peanut Butter puff variation:
- 1/4 cup (39g) milk
- 4.5 tablespoons (24g) cocoa powder
- 2 cups (248g) powdered sugar
- 1 cup (123g) cocoa puffs for topping
Peanut Butter Glaze Drizzle for the finisher:
- 3 tablespoons (64g) peanut butter
- 1/2 cup (47g) powdered sugar
- water to thin
Video How to Make Maple Pancakes eHow
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