Easy Beef and Barley Soup Recipe - Makes Bone Broth Too!
This Easy Beef and Barley Soup Recipe is simple to make because it calls for a roast instead of beef cubes. Plus, the bone-in roast makes bone broth too!
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▶How to Make Rich & Gelatinous Beef Bone Broth
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▶Super Mineral Broth Recipe - Natural Immune Booster
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In this video, Mary from MarysNest.com shows how to make the Easy Beef and Barley Soup Recipe. If you would like more recipes and helpful tips on how to Live Naturally, Cook from Scratch, and Celebrate Thrifting, please visit: and join our FREE Real Foods Cooking Community and receive a copy of “The 7 Best Books for Your Real Foods Journey”.
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Apple and Snow Fungus Soup [Nyonya Cooking]
Asian's nutritional dessert using snow fungus. This is an easy and healthy dessert recipe. Snow fungus is helpful in reducing collagen losses of the skin and therefore, it is “magical” food for youthfulness.
When it comes to Asian cuisine, “Tong Shui” or literally translated as sugar water, deserves a mention as it is a favourite option for dessert. These desserts are not only sweet as the name suggests but comes along with nutritional values. There are too many of these desserts to be named but one of them is Apple and Snow Fungus Soup.
Due to the properties in snow fungus which are able to help in reducing collagen losses if the skin, it is known as the secret to beautiful skin in Asian cultures. Chinese ladies uses this as a cheaper option to expensive herbs for beautiful skin. Apricot seeds used are of the **南杏 (south)** and **北杏 (north)** types. They may look similar but they are different! South and north apricot seeds and red dates have lots of vitamins. Thus, this dessert is power packed with goodness and you do not need to feel guilty when indulging in it.
This dessert may be served either cold or warm, depending on your preference. Great for winter and even the very warm weather to cool the body heat. Just because this dessert has lots of vitamins, you should not simply overindulge. As it is “cooling to the body”, enjoy this dessert moderately.
Pear with White Fungus Soup
Imitation Shark Fin Soup
Watercress Soup
Winter Melon Soup
Lotus Root Soup with Peanuts
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Very Healthy Barley Soup Recipe
Very Healthy Barley Soup Recipe.
Hello Friends Aaj My AaP Ke Liye Very Healthy Barley Soup Recipe Share Kar Rahi hu Is Thandi ke Mosam Me Sab Se Best Recipe Hai
pls aap ingredients check karle
Barley
oil
cornflour
tomatoes
green chillies
salt
sugar
chaat masala
carrot
beans
coliflor
onions
mint leaves
coriander leaves
#barleysoup#
#healthysoup#
#souprecipe#
Nourishing Barley Soup (Diabetic and Cholesterol Friendly) by Tarla Dalal
Nourishing Barley Soup, great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth.
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Nourishing Barley Soup
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup a complete source of protein, which is otherwise lacking in a vegetarian diet. The vegetables add plenty of colour and fibre to this nourishing broth. Add freshly ground pepper towards the end to perk up this soup.
Preparation Time: 10 minutes.
Cooking Time: 20 minutes.
Serves 4.
2 tbsp barley, soaked for 2 hours and drained
1 tsp oil
1 tsp finely chopped garlic (lehsun)
¼ cup finely chopped spring onion whites
¼ cup finely chopped carrots
2 tbsp whole masoor (whole red lentil), washed and drained
Salt to taste
¼ cup finely chopped tomatoes
¼ cup finely chopped spring onion greens
2 tbsp finely chopped coriander (dhania)
Freshly ground black pepper (kalimirch) to taste
1. Heat the oil in a pressure cooker, add the garlic and spring onion whites and sauté on a medium flame for a few seconds.
2. Add the carrots, masoor, barley, salt and 4½ cups of water, mix well and pressure cook for 3 to 4 whistles.
3. Allow the steam to escape before opening the lid.
4. Transfer the barley-masoor mixture in a deep non-stick pan, add the tomatoes, spring onion greens, coriander, a little salt and pepper and mix well.
5. Bring to a boil and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
Serve hot.
Nutritive values per serving
Energy: 41 kcal
Protein: 2.2 gm
Carbohydrates: 7.7 gm
Fat: 1.4 gm
Fibre: 0.7 gm
Iron: 0.7 mg
Celeriac, Kale, Barley And Apple Broth
This recipe for celeriac, kale, barley & apple broth is taken from Much More Veg. Perfect for this time of year when the veg are in season and a comforting and warming meal is welcome on a chilly day.