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How To make Calcium Rich: Orange French Toast with Honey Yogurt Sauce
1/4 c Plain yogurt, low fat
1 ts Liquid honey
1 Egg
1/3 c Skim milk
1/2 ts Orange rind, grated
1/4 ts Vanilla
1 pn Salt
2 sl White or whole wheat bread
1/2 ts Margarine
Ground nutmeg In small bowl, combine yogurt and honey; set aside. In shallow bowl, beat together egg, milk, orange rind, vanilla and salt. Dip each bread slice into egg mixture, coating each side well. In large nonstick skillet, melt margarine over medium heat; cook bread for 2 minutes per side or until golden brown.
Sprinkle with nutmeg. Per serving: about 335 calories, 17 g Protein, 10 g fat, 45 g carbohydrate excellent source of calcium good source of iron Source: Canadian Living [magazine] Nov 94 also appears in "Choice Menus" Macmillan Canada, 1993 by Marjorie Hollands and Margaret Howard [-=PAM=-] PA_Meadows@msn.com
How To make Calcium Rich: Orange French Toast with Honey Yogurt Sauce's Videos
How to eat more salads | FeelGoodFoodie
If you don't like salads, follow these three tips for more veggies in your diet: chop everything small, add cheese, and eat your salad with chips.
#eatmoreveggies #eatmorevegetables #eatmoresalads #saladrecipe #saladrecipes #saladtips
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Easy Mediterranean-inspired healthy recipes for you & your family.
Welcome to Feel Good Foodie, where #sogood meets good-for-you! I'm Yumna, founder of this channel, and I'm here to make healthy cooking a breeze for you and your loved ones.
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4 Apples and 10 Minutes for this Delicious Apple Cake❗️ Simple and Delicious Cake Recipe❗️
Prepare 4 apples and 10 minutes for this delicious and easy apple cake!
Everyone is looking for this recipe! An apple cake that melts in your mouth!
Today I bake a simple cake with apples. This quick apple cake is soft, tender and prepared in 10 minutes! When I have apples and want to have a delicious apple cake, I like to make this very quick and simple recipe. Easy and delicious! Have fun!
The main ingredient: a lot of love❤️
*** The recipe: (baking pan size: 20cm / 8 inches)
2 / eggs
65g / granulated sugar (4+1/2 tablespoons)
8g / vanilla sugar ( 1/2 tablespoon)
A pinch of salt
Mix well
100ml / milk (1/2cup - 1 tablespoons )
40ml / vegetable oil ( 3 tablespoons)
80g / all-purpose flour (1/2 cup)
10g / baking powder ( 1,5 tablespoons)
Mix well
1 teaspoon / orange zest
3-4 / sweet apples
Pour into the batter and mix well!
Bake in the preheated oven at 180 ° C / (356 ° F) for 50-55 minutes!
Bon Appetit!
#Cake#applecake#applecakerecipe#fruitcake#healthycake#Quickrecipe#cakerecipe
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Is Mayonnaise Healthy ? | Dt.Bhawesh | #diettubeindia #dietitian #indianfood #shorts
How to Make a Breakfast Smoothie (Ramadan Recipe)
The last thing I want to do is in the morning is breaking out all the pans. #shorts
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DIABETICS Must Be Eating THESE 11 Best Breakfast Foods DAILY!
Having the right food to power through the day is important. A balanced diabetic-friendly breakfast consists of lean protein, fiber, healthy fats and non-starchy vegetables. This also means replacing regular, everyday breakfast foods with low sugar alternatives. Wondering which foods to choose?
Greek yogurt with fruits? Oatmeal with berries? Avocado with fried eggs? Today we will talk about breakfast foods for diabetics.
Other videos recommended for you:
WATCH ????: 9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic -
WATCH ????: 13 Best Ways To Ease Diabetic Nerve Pain -
#Diabetics #Breakfast #Bestie
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Timestamps:
Intro - 0:00
1. Avocado with Fried Eggs - 00:49
2. Hummus with Whole Grain Toast - 01:37
3. Roasted Vegetable Egg Omelet - 02:16
4. Oatmeal with Nut Butter - 03:12
5. Grilled Peanut Butter and Strawberry Jelly Sandwich - 03:57
6. Berry Smoothie - 04:44
7. Sweet Potato Hash - 05:28
8. Whole Grain Cereal - 06:07
9. Chia Seed Pudding - 07:00
10. Pumpkin Quinoa Berry Bowl - 07:46
11. Eggs and Lentils on toast - 08:28
Music:
Summary:
Avocado with Fried Eggs
Let’s start off with a popular breakfast choice you may have seen on social media. Avocado paired with fried eggs in the form of a salad or on top of a sandwich is not only deliciously filling, it’s packed with nutrients that will help stabilize blood sugar levels.
Hummus with Whole Grain Toast
When it comes to breakfast for diabetics, you have to think outside the box. Hummus, which ranks extremely low in the glycemic index, is often overlooked. However, it can be a saving grace for them, as it’s a healthier alternative.
Roasted Vegetable Egg Omelet
Vegetables and egg omelets are two really filling meals. Instead of just having a plain old egg, add some veggies! Mixing veggies adds tons of nutrients to the otherwise traditional egg. But how does it help in maintaining glucose levels?
Oatmeal with Nut Butter
A bowl of oatmeal may sound basic, but that’s not the case. Diabetic or not, it’s a great breakfast option for everyone! Who doesn’t want to start their day feeling full and active? A wholesome bowl of oatmeal topped off with organic nut butter will keep you active throughout the day.
Grilled Peanut Butter and Strawberry Jelly Sandwich
Eating sweets is an absolute no-go for people with diabetes. But not anymore! Starting your day on a sweet note just got sweeter! Organic sugar-free peanut butter on wholewheat bread, topped off with a small amount of strawberry jam is the perfect recipe for your breakfast.
For more information, please watch the video until the very end.
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This Protein Shake Recipe Will GUARANTEE MAX GAINS!
Looking for a protein shake recipe that will give you maximum gains? Look no further! This shake recipe is guaranteed to help you build muscle fast!
If you're looking for a muscle-building shake that will help you reach your fitness goals, then this recipe is perfect for you. By using high-quality protein sources, this shake recipe will help you build muscle and strength fast. SoJOine us and try this shake today!
#shorts #proteinpowder #proteinshake #fitness #gym #buildmuscle #muscle #workout