Healthy Chicken Caesar Salad Recipe - MY FAVORITE!
Step up your salad game with this Healthy Chicken Caesar Salad. It’s protein rich, has a tangy yogurt dressing, crispy garlic croutons and lot’s of parmesan!
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CHICKEN FEET RECIPE | POTATO SPINACH | THE BEST AFRICAN BUDGET MEAL
Chicken feet are the most consumed staples in South Africa and I for one am always looking for different ways making them. This chicken feet recipe is both quick and packed with flavor!
Paired with the potato spinach, makes the best Traditional African meal that is affordable and a great taste of home!
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INGREDIENTS
- [ ] Two bundles spinach
- [ ] 6 potatoes, cubed
- [ ] Two onions
- [ ] Oil
- [ ] Two tsp Garlic
- [ ] Two tsp Curry powder
- [ ] Two tsp spice of choice
- [ ] Two tbls water
- [ ] 3 tsp Garlic and onion stock powder
- [ ] Salt and pepper to taste
- [ ] 1kg chicken feet
- [ ] Red, yellow and green bell pepper
- [ ] One onion
- [ ] One tsp Garlic salt
- [ ] 1 1/2 tsp flavorful and mild curry powder
- [ ] 2 tsp chilli flakes
- [ ] 1 tbsp Soy sauce
- [ ] 1 tbsp Worcestershire sauce
- [ ] 2 tsp Italian herbs
- [ ] Portuguese steak spice (according to preference
- [ ] 1 chicken stock cube
- [ ] Water to cook
ENJOY!
Ina Garten's Chicken and Spinach Waldorf Salad | Barefoot Contessa | Food Network
Ina adds roast chicken and a light vinaigrette to her delicious twist on the classic Waldorf salad!
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Ina throws open the doors of her Hamptons home for delicious food, dazzling entertaining ideas and good fun on Barefoot Contessa.
Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin' with some of the best chefs around the world. We'll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10!
Chicken And Spinach Waldorf Salad
RECIPE COURTESY OF INA GARTEN
Level: Intermediate
Total: 1 hr 10 min (includes cooling time)
Active: 25 min
Yield: 6 servings
Ingredients
1 1/2 pounds bone-in, skin-on chicken breasts (2 large)
Good olive oil
Kosher salt and freshly ground black pepper
1/2 pound thick-cut bacon
1/4 cup whole roasted salted Marcona almonds
1/4 cup whole roasted salted cashews
1/4 cup walnut halves
3 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
2 teaspoons liquid honey
4 cups baby frisee, washed, spun dry, and sliced into 1 1/2-inch pieces
4 cups kale, ribs removed, washed, spun dry, stacked and thinly sliced
4 ounces baby spinach, washed and spun dry
1/2 cup golden raisins
6 ounces extra-sharp Cheddar, grated
1 crisp red apple, unpeeled
4 soft-boiled eggs, large-diced
Directions
Preheat the oven to 350 degrees. Arrange 3 racks evenly spaced in the oven.
Place the chicken, skin side up, on a sheet pan. Rub with olive oil, sprinkle with salt and pepper, and roast on the top rack for 35 to 40 minutes, until the internal temperature is 140 degrees. Set aside to cool, discard the skin and bones, and shred the chicken by hand into large, roughly 1 x 4-inch, pieces.
Place the bacon on a baking rack on a second sheet pan and roast below the chicken on the second oven rack for 20 to 30 minutes, until browned. Remove to a plate lined with paper towels to cool. Cut in large dice. On a third sheet pan, combine the almonds, cashews, and walnuts and roast under the bacon for 10 to 12 minutes, tossing once, until lightly browned. Set aside to cool.
In a medium bowl or 2-cup measuring cup, whisk together 2/3 cup of olive oil, the vinegar, mustard, honey, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper, and set aside.
In a large serving bowl, combine the frisee, kale, spinach, raisins, Cheddar, chicken, bacon, roasted nuts, 1 teaspoon salt and 1/2 teaspoon pepper. Before serving, grate the apple and add it. Pour the dressing over the salad and toss gently. Put the eggs on top, toss lightly, and serve.
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Ina Garten's Chicken and Spinach Waldorf Salad | Barefoot Contessa | Food Network
You’ll ACTUALLY want these salads | What I eat in a day healthy vegan salads
I can't say that salads are the thing that anyone really wants to gravitate towards, but there's so many health benefits + the variations you can make are truly endless.
Today, I'm sharing 3 healthy salad options for the summer to keep you going. These are salads that I actually love and get me to eat more greens.
Check out these ideas and let me know which one you try (it should be all 3).
★Recipes Used★
???? High Protein Vegan Kale Salad
???? Vegan Arugula Salad with Chickpeas, Avocado and Cherry Tomatoes
???? Vegan Taco Salad
???? Vegan Sunflower Seed Meat
????Homemade Vegan Parmesan
Timestamps:
00:00 How to Make Vegan Salads You'll Love
00:01 High Protein Vegan Kale Salad
2:04 High Protein Vegan Kale Salad Finished
2:10 Salads For Every Need
5:35 Why you have to season all the layers of your salad
6:10 Why you should wash your kale
7:15 Vegan Taco Salad
9:15 Vegan Taco Salad Finished
9:20 Do you eat the rainbow?
13:25 Vegan Arugula Salad
13:55 Vegan Arugula Salad Finished
14:00 How salads can help you save money
16:30 Creating a salad formula
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