Roasted Cornish Hens Recipe
Easy and Elegant Holiday Dinner all on One Sheet Tray. Roasted Cornish Hens with Vegetables. Perfect with my Wild Rice side dish from the last video. Defrost Frozen Hens for 24 hours or longer in the Fridge. A day and a half is ideal. Ingredients Below. You can have a gorgeous dinner in a little over an hour. These manageable birds are easier than making a giant turkey, ham or beef roast.
Wild Rice Side Dish:
Ingredients
2 cornish hens
½ tsp salt
½ tsp ground black pepper
½ tsp onion powder
½ tsp garlic powder
½ tsp dried thyme
1 tbsp melted butter
5 to 6 medium carrots
¼ tsp salt
¼ tsp ground black pepper
¼ tsp dried thyme
1.5 tbsp olive oil
1 large yellow onion
1 lemon
Fresh Rosemary, Thyme and Sage - optional
2 pieces kitchen twine to tie legs - optional
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What exactly is a Cornish hen? It's a broiler chicken that’s a cross of two breeds, Cornish and Plymouth rock. You’ll find them at the store in the frozen or fresh meat department and they weigh less than 2 lbs/900 each. These are very small, about 1.25 pounds or 570 g each. Depending on how hungry you are, each chicken will serve one or two people.
Squeeze a little lemon juice over the chicken if you want. Taste the lemon before you squeeze it because sometimes they can get bitter. The meat is so soft and juicy. Carrots and onions are tender and flavorful coated in the pan juices. Let me know if you made this for dinner and how it came out. Click on that bell icon to get notifications when I upload a new video. I’ll see you next time, thanks for watching :)
You Need to Try Glazed Cornish Hens with Wild Rice Stuffing world recipes
You Need to Try Glazed Cornish Hens with Wild Rice Stuffing.
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Cornish hen over wild rice and veggies
Gluten and dairy free, healthy
1/3 c. fresh basil,
1 T. almonds,
2 garlic clove,
1/4 c. dry marsala wine,
2 c. chicken stock (no dry stuff),
1/3 c. raw wild rice,
1/8 c. dry cranberries,
1/4 c. ea. celery and carrots,
1/2 c. onions,
1 slice bacon(optional)
1/3 c. zuchinni,
1/8 c. yellow and red pepper
Cornish Hen with Wild Rice, Enjoy
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