Recipe Curried Apple Soup Recipe
Recipe - Curried Apple Soup Recipe
INGREDIENTS:
●1 medium onion, chopped
●2 tablespoons butter
●1 teaspoon curry powder
●1/4 teaspoon ground cinnamon
●1/8 teaspoon salt
●Dash cayenne pepper
●Dash ground cloves
●3 medium McIntosh apples, peeled and sliced
●3 cups chicken broth
●1-1/2 teaspoons lemon juice
●Crackers and additional ground cinnamon, optional
Curried Butternut Squash and Apple Soup | Easy recipe by BayevsKitchen
Unlike other recipes, the pumpkin for this soup is not baked or fried, but steamed. This makes the soup perfectly balanced, moderately sweet, bright, and with spicy curry notes.
According to the authors of the recipe, this gentle method of cooking makes the texture of the soup smoother and more velvety.
We also do not throw away the pumpkin seeds and fibers. By frying them in butter and then boiling them in water, we get a kind of broth, saturated with pumpkin flavor, which we later add to the soup.
⏱ Cooking time — 65 minutes overall. Includes 20 minutes of preparation and cooking + 45 minutes unattended.
???? Ingredients:
✔ 1.2 kg of butternut squash
✔️ 1,2 l water
✔️ 80 g unsalted butter
✔️ 1 shallot onion (large or 2-3 small bulbs)
✔️ 1 tsp. salt
✔️ 1 large apple
✔️ 100 g heavy cream
✔️ 1 tsp. sugar
✔️ 2 tsp. curry powder
To serve (optional):
✔️ extra-virgin olive oil
✔️ cream
✔️ pumpkin seeds
????How to cook:
1️⃣ Peel and thinly slice the shallot.
Peel the apple, remove the core and cut into quarters.
2️⃣ Remove seeds and fibers from pumpkin, set aside. Cut the pumpkin into 6-8 pieces.
3️⃣ Heat half the butter in a large heavy-bottomed saucepan or roaster.
Add shallot and fry until soft, 2 to 3 minutes, stirring.
Add pumpkin seeds and fibers and cook for about 4 more minutes, stirring frequently.
Pour in water and bring to a boil.
4️⃣ Reduce the heat to low, set the steamer and place the pumpkin skin side down and the apples in it (I personally decided to add the apples to the soup later, raw). Cover with a lid and cook for 30-40 minutes.
Use tongs to transfer the pumpkin to a baking tray and let cool. Separate the flesh from the skin with a spoon, discard the skin.
5️⃣ Strain the liquid from the pan through a fine sieve.
6️⃣ Purée the pumpkin pulp, apples, and 600 ml of the pan liquid in a blender, for about 1-2 minutes. It's best to do this in batches: puree half first along with the liquid, then add the rest and puree finally.
7️⃣ Pour the soup into a clean saucepan. Pour in the cream, add the curry powder, salt, sugar (taste the soup before you add sugar, I found it quite sweet and I think sugar is unnecessary here) and the remaining butter.
Return to the heat and stir until it begins to boil. Taste for salt, add more if needed.
8️⃣ Serve garnished with olive oil, cream and pumpkin seeds, or with croutons.
???? Check full step-by-step recipe at the bayevskitchen.com/pumpkin-cream-soup/. Active link in the profile.
EAT WELL, LIVE WELL CURRIED PUMPKIN APPLE SOUP
Curried Pumpkin Apple Soup
Ingredients
2 medium Golden Delicious apples, peeled and coarsely chopped
1 medium onion, chopped
1 medium leek (white portion only), sliced
2 tablespoons butter
3 garlic cloves, minced
2 to 3 teaspoons curry powder
1 can (15 ounces) pumpkin
4 cups chicken broth
1 cup heavy whipping cream
Salt to taste
Fresh cilantro leaves, optional
Directions
1. In a large saucepan, saute the apples, onion and leek in butter until tender. Add garlic and curry; cook 1 minute longer. Add pumpkin and broth; bring to a boil. Reduce heat; cover and simmer for 20 minutes. Stir in cream; heat through (do not boil).
2. Remove from the heat; cool slightly. In a blender, process soup in batches until smooth. Season with salt. If desired, garnish with cilantro.
This cozy high protein anti-inflammatory soup is golden
You've heard of golden milk, but what about vegan golden soup!
You are going to absolutely love this recipe, especially as we head into the winter months. It's comforting, nutritious, flavorful, and will just truly make you feel good from the inside out.
Give it a try and let me know what you think!
★Recipe ★
????
Timestamps:
00:00 How to make Vegan Golden Soup
3:52 Vegan Golden Soup Finished
4:00 How I started to warm up to soup
5:00 Golden Milk elevated
5:37 Why these vegetables make this dish
6:35 Swapping Red Curry Paste
7:16 What to do if you don’t have a high speed blender
✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!
Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!
???? Shop Merch! ????
Subscribe to our taste test channel →
Make It Dairy Free Website →
Weekly Newsletter (FREE Top 15 Vegan Recipes when you sign up!) →
Instagram →
Facebook →
Twitter →
Pinterest →
Contact us → makeitdairyfreetoday@gmail.com
Private Facebook Community →
#VeganMeals #VeganDinner
★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.
Our Photography/Videography Equipment →
*8 Qt Dutch Oven:
*Baking Sheet:
*Bear Claw Mitts:
*Black Measuring Cups and Spoons:
*Black Utensils:
*Bowls (Small):
*Colander:
*Cutting Board (Round):
*Glass Measuring Cups:
*Glass Mixing Bowls -
*Hand Grater:
*Induction Burner:
*Knife (Misen):
*Peeler:
*Vitamix -
--More Affordable Blender We Love:
*Whisks (Tiny):
*Wooden Utensils:
-Note: Not all products are exactly as seen in video.