- Home
- Beef
- How To make Make Ahead: Baked Curried Beef and Sweet Potatoes
How To make Make Ahead: Baked Curried Beef and Sweet Potatoes
1 tb Vegetable oil
1 Onion, chopped
1 tb Fresh gingerroot, minced
1 lb Lean ground beef
2 c Beef stock
2 tb Curry powder
2 tb Tomato paste
1 ts Ground cumin
1 ts Ground coriander
1/3 c Raisins
1/3 c Toasted slivered almonds
4 sm Sweet potatoes, peel,
-cut in large chunks 1 tb Butter
Salt Pepper 2 tb Fresh parsley
[If you are freezing this dish, do not add almonds; sprinkle them over top just before serving.] In large skillet, heat oil over medium heat; cook onion and ginger, stirring occasionally, for 5 minutes. Add beef; cook, breaking up with spoon, for about 7 minutes or until browned. Drain off fat. Stir in stock, curry powder, tomato paste, cumin and coriander. Bring to boil; reduce heat and simmer, stirring occasionally, for 20-25 minutes or until most of the liquid has evaporated. Stir in raisins. [Recipe can be prepared to this point, covered and refrigerated for up to 2 days or frozen for up to 2 months; thaw in refrigerator and bring to
room temperature.] Stir in almonds. Taste and adjust seasonings. Transfer to 4-cup (1 L) casserole. Meanwhile, in saucepan, pour in enough cold water to cover sweet potatoes; bring to boil. Boil for 20 minutes or until tender; drain well. Mash with butter, add salt and pepper to taste. Stir in parsley. Transfer to separate 4-cup (1 L) casserole. [Tip: To save time, microwave the sweet potatoes, whole, on High for 7-9 minutes or until tender when pierced with fork.] [Can be covered and refrigerated for up to 1 day. Can also be frozen for up to 1 month; thaw in refrigerator and bring to room temperature.] Bake both casseroles, covered, in 350F 180C oven for about 30 minutes or until bubbling. To serve, spoon sweet potatoes onto heated platter; make a well in centre. Spoon beef over top. 4 servings for $9.28 CDN [Mar/95]
Per serving: 485 calories, 28 g protein, 24 g fat, 44 g carbohydrate, high source fibre, excellent source iron. Source: Canadian Living magazine, Feb 95 Presented in article by Rose Murray: "So Good To Come Home To" [-=PAM=-] PA_Meadows@msn.com
How To make Make Ahead: Baked Curried Beef and Sweet Potatoes's Videos
Southern Baked Candied Yams - Soul Food Style - I Heart Recipes
Best southern baked candied yams recipe
My southern baked candied yams recipe is a easy one. It is more of a southern and soul food version. I use garnet yams, which are red sweet potatoes. The candied mixture for my baked yams is made out of butter, granulated sugar, brown sugar, cinnamon, nutmeg, and other spices. After I make the candied mixture, I pour it over the yams, and bake the candied yams until the are super tender. This recipe is perfect dish to cook for holidays. Especially Thanksgiving and Christmas.
Watch My Thanksgiving Recipe Playlist
SUBSCRIBE It's FREE!
Love Macaroni and Cheese? Try my easy recipe for Southern Baked Macaroni and Cheese . It's the BEST
While you're at it, check out my recipe for True Southern Fried Chicken . It's better than Popeyes!
And you can't forget about my How to make French Toast tutorial. It's is honestly the best recipe for french toast. Give it a try
Find me on:
OFFICIAL BLOG
INSTAGRAM
FACEBOOK
TWITTER
PINTEREST
Hey there, I'm Rosie - Welcome to my YouTube Cooking Channel. I Heart Recipes is a hip and up to beat cooking show that show you how to make your favorite comforts. I cook everything from your favorites southern and soul food dishes, to you favorites restaurant dishes. All of my cooking / recipe videos are short , sweet, and straight to the point, and easy enough for cooking beginners to follow.
Mistakes Everyone Makes When Cooking Sweet Potatoes
Once relegated to only being a Thanksgiving side dish or in a casserole at the local potluck, sweet potatoes have seen a huge boost in popularity over the past few years. Sweet potato fries and other variations on this tasty tuber have become far more prevalent at restaurants and on dinner tables, at least in part due to the belief that they have a greater health value than regular potatoes.
But you may not be getting all the health value you could out of your sweet potatoes, or worse, you may be making some incorrect choices when cooking, storing or choosing them. Avoid these mistakes everyone makes when cooking sweet potatoes.
#Mistakes #Cooking #SweetPotatoes
Not scrubbing | 0:00
Storing them improperly | 1:03
Using different varieties interchangeably | 1:50
Savory dishes only | 2:48
Too much oil | 3:37
Too much sugar | 4:29
Tossing out the skins | 5:21
Boiling them | 6:19
Blemished or bruised | 6:48
Too old | 7:33
Assuming they're healthy | 8:15
Read Full Article:
10 SWEET POTATO RECIPES you'll fall in love with!
LINKS BELOW! Thanks for tapping that like button and subscribing to my channel. New videos every week ✌????❤️ Follow me on Instagram @sweetpotatosoul for daily recipes, more videos, and more vegan tips!
☀︎ My cookbook:
☀︎ Link to blog post with sweet potato recipes:
☀︎ SWEET POTATO RECIPES (links to the YouTube videos)
Sweet potato chocolate muffins
Sweet potato cinnamon rolls
Sweet potato noodles with tangy almond sauce
Sweet potato hummus
Sweet potato burgers
Sweet potato falafel
Sweet potato no-bake bars
Sweet potato hash
Sweet potato buddha bowl/ bento box
Tempeh tikka masala with sweet potato
☀︎ Food processor I love:
☀︎ Bento box I used:
☀︎ My camera gear
Canon R6 Mirrorless
Canon RF 24-70mm f/2.8 lens
Canon 5D Mark II
Canon EF 50mm
Manfrotto tripod
Manfrotto tripod head
Some of the links above are affiliate links. I will receive money if you use my link. It will not affect the price you pay, but it does support my channel. Thank you!!•
•
•
For great free vegan recipes and inspiration visit:
Keep in touch!!
Facebook
Twitter
Instagram
Pinterest
Roasted Sweet Potatoes | Melissa Clark Recipes | The New York Times
Melissa Clark makes a savory sweet potato dish with horseradish compound butter.
Grab the embed code for this video at Times Video:
Produced by: ALEC COHEN
Read the story here:
Subscribe to the Times Video newsletter for free and get a handpicked selection of the best videos from The New York Times every week:
Subscribe on YouTube:
Watch more videos at:
---------------------------------------------------------------
Want more from The New York Times?
Twitter:
Instagram:
Facebook:
Google+:
Whether it's reporting on conflicts abroad and political divisions at home, or covering the latest style trends and scientific developments, New York Times video journalists provide a revealing and unforgettable view of the world. It's all the news that's fit to watch. On YouTube.
Roasted Sweet Potatoes | Melissa Clark Recipes | The New York Times
Roasted Sweet Potatoes with Curried Beef, Mushrooms and Sour Cream
Combine mushrooms and beef in recipes to bring another serving of vegetables to the plate, add volume to meals and extend portions.
Ingredients:
4 medium sweet potatoes
200 grams ground beef
200 grams mushrooms, finely chopped
3 Tbsp. curry powder
3 Tbsp. ketchup
1 cup sour cream
½ cup thinly sliced green onions
Fresh chili to taste
Fresh cilantro
Method:
Peel and roast 4 medium sweet potatoes at 400F for 45 mins to an hour. Meanwhile, add a splash of olive to a heavy base fry pan on medium high heat. Add 200 grams ground beef, pinch of salt, 200 grams thinly sliced mushrooms and 2 Tbsp. curry powder. Cook mixture until meat browns. Add a splash of water (3 Tbsps.) and 3 Tbsp. ketchup. Cook and stir for an additional 2 minutes on medium heat. Don’t let the mixture become too dry, you’re looking for a thick sauce like texture. Remove from heat and set aside.
blendandextend.ca
You're Doing It All Wrong - How to Roast Vegetables
Learn how to roast vegetables. Lisa Jervis, cofounder of Bitch magazine and author of Cook Food: A Manualfesto for Easy, Healthy, Local Eating, has a particular bias against mushy, flavorless vegetables that are more steamed than roasted.