How To make How To Make Tofu
Ingredients
2
cup
daizu (soybeans)
1/2
teaspoon
nigari (coagulant)
Directions:
Utensils:
1. A square box (a plastic tofu container with holes poked through the bottom will do). Line the container with a piece of gauze about four times the size of the box.
2. Wooden long-handled spoon.
3. Two-foot-square cotton cloth for straining the "milk" from the mash.
4. Blender
5. Large strainer
6. Large mixing bowl
7. Large cooking pot
- Soak the soybeans in three times the amount of water overnight. The beans should triple in size.
- When soft, drain off the water through a strainer, and pulverize in a blender on high speed for 3 to 4 minutes, until beans are completely pulverized.
- Add 8 ounces of this mixture to 4 quarts boiling water.
- Reduce the heat to medium and cook for 15 minutes, stirring constantly. When it starts to boil up again, do not turn down the heat but add 2 or 3 drops of vegetable oil - this will keep it from boiling over. Continue to cook another 7-10 minutes.
- Place a wire mesh strainer lined with cotton cloth in another bowl and pour slowly through the lined strainer. This separates the soybean milk from the mash. Pick up the corners of the cloth and gather and twist tight. The mixture is still hot, so using the long-handled spoon, force the remaining liquid into the bowl by pressing repeatedly on the twisted cloth. Be careful to keep a tight hold on the ends of the cloth gathered in your hand as you twist and push with the spoon. If you drop a corner, very hot liquid can spill on you and the okara (soybean mash) will escape. (The leftover mash is called "okara". The soybean milk is called "tonyu" and can be refrigerated and drunk for a few days if you wish).
- Place the tonyu in a large cooking pot and keep at about 140 degree F over low heat. In a separate bowl, mix 5 times the amount of water as the tonyu with a two-finger pinch of nigari until dissolved. Slowly add 1/2 to the tonyu, stirring constantly.
- After 5 minutes, add the other half of the nigari and water slowly and stir. Cover and reduce to lowest possible heat and let simmer for about 15 minutes as the mixture begins to coagulate.
- After coagulation, scoop the coagulated tofu out with your wooden spoon and evenly fill you lined container. Wrap the gauze over the top and let the container sit for 5 minutes to allow extra liquid to drain.
- Immerse the container in a large mixing bowl filled with cold water, turn it over, gently pull off the container, and remove the gauze.
Making tofu can be an interesting challange, but be careful not to burn yourself. The price of soybeans and nigari is negligible, but making tofu does take time and is painstaking. This process has been done by hand for centuries, beginning early each morning. Only someone who has made their own tofu knows how delicious the rewards can be.
How To make How To Make Tofu's Videos
how to make homemade tofu ????
Recipe:
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Homemade Tofu
How to make tofu from soy beans with a very common and easy to find ingredient -- rice vinegar or fresh lemon juice. That's the acid solution.
Correction: recommend simmer the soy milk for 15 minutes if you have considerations for trypsin inhibitor.
There are several commonly used coagulants in Chinese cuisine. The first group is salt coagulants (盐卤) including gypsum (石膏粉) and Nigari salts (In Sichuan cuisine we call this 胆巴). And the second group is Acid coagulants including GDL (葡萄糖内脂), mainly for super tender tofu and tofu pudding. But regular acid including rice vinegar or even lemon juice can help the soy milk becoming solid too. I demonstrate about how to make tofu with rice vinegar in this video. But other coagulants works too.
Tips and printable recipe
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How To Make Tofu #Shorts | SO VEGAN
We always assumed making tofu involved weeks of preparation and lots of fancy ingredients or gadgets. But that couldn’t be further from the truth! With some little ol’ soya beans, lemon juice and a DIY tofu press...you’ll be munching down on your very own homemade tofu in no time at all
This is our tried-and-tested recipe for the perfect tofu. Head to the link in our bio to get the full recipe where you’ll find lots of tips and tricks to guide you through the process
We’ve also included the ingredients and steps below:
3 cups dried soya beans (550g / 19.5oz)
4 tbsp lemon juice
Add the soya beans to a large mixing bowl and cover with water almost to the top of the bowl. Leave to soak for 6 hours or overnight.
Drain the soya beans and rinse under water. Next blend the soaked beans in 3 litres / 101 fl.oz of water (we usually do this in 3 batches). Then transfer the milk to a nut bag over a large mixing bowl. Squeeze the bag to extract the milk into the mixing bowl. This can take up to 10 mins or until the pulp inside the bag is mostly dry
Transfer the soy milk to a large saucepan over a low-medium heat. Bring the milk to a gentle simmer and cook for 15 minutes, stirring regularly. Use a skimmer or a fine sieve to remove any foam or skin that collects on the surface
Meanwhile combine the lemon juice with 200ml / 6.8 fl.oz of water. After the soy milk has finished simmering, remove from the heat and leave for a couple of minutes to settle. Then stir in roughly a third of the diluted lemon juice. Stir in the remaining diluted lemon juice in two more batches and keep stirring until the soy milk curdles. If the milk doesn’t curdle, add it back to a low heat until the curds form
Use a skimmer or fine sieve to transfer the curds to your chosen press. Then press for a minimum of 15 mins or longer depending on how firm you like your tofu
You can eat the tofu immediately. Alternatively add the tofu to an airtight container and submerge it in water where it will last for up to 5 days in the fridge
One of the BEST ways to enjoy Tofu
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Recipe:
570g tofu
4 tbsp corn or potato starch
5 tbsp teriyaki sauce
2 tbsp soy sauce
2 vinegar
1 tbsp cooking wine or mirin (optional)
4 tbsp water
1 scallion
1 green chili pepper
1 red chili pepper
1 small-sized onion
1 medium-sized carrot
2 garlic cloves
sesame seeds
1) Start by chopping the vegetables and cutting garlic into thin slices.
2) Pat dry tofu with a paper towel and cut them into small cubes.
3) Transfer the tofu cubes into a container and add starch. Close the lid and shake well.
4) Heat a frying pan over medium heat and cook the tofu cubes until golden brown. Set them aside.
5) Mix teriyaki sauce, soy sauce, vinegar, mirin, and water.
6) Stir-fry garlic and scallion first until fragrant. Add in the vegetables and stir-fry for 2-3 minutes.
7) Add in the sauce and bring to a boil. Once it starts to boil, turn off the heat and put the tofu cubes into the frying pan. Mix well.
8) Serve with rice and enjoy ❤️
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HOW TO COOK TOFU | crispy baked tofu recipe
Learn how to cook crispy baked tofu in three delicious ways. The base of this tofu recipe is made up of low-sodium tamari, avocado oil, salt, pepper, garlic powder, and cornstarch.
I'll also show you how to make baked buffalo tofu, bbq tofu and teriyaki tofu bites using this one base recipe.
Crispy Baked Tofu:
RECIPES MENTIONED:
Chopped BBQ Tofu Salad:
Blue Cheese Dressing:
DIY BBQ Sauce:
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#tofurecipes #bakedtofu #crispybakedtofu
how to make tofu *it's easier than you think*
soybean curd ????
#vegan #tofu #shorts