How To make Masaledar Sem [Spicy Green Beans]
1 1/2 lb Green beans. Trim and then
Cut in half cr 1 1/2 Inches fresh ginger, 1 inch
-thick;Peel and chop 10 Cloves garlic, peeled
1 c Water
4 tb Vegetable oil
3 ts Whole cumin seeds
2 ts Ground coriander seeds
2 md Tomatoes, peeled and finely
Chopped to tas Salt Freshly ground pepper 3 tb Lemon juice (or to taste)
1. Put ginger and garlic into a food processor and add 1/2 cup water.
Blend until fairly smooth. 2. Heat the oil in a wide, heavy saucepan over a medium flame. When
hot, put in the cumin seeds. Stir for half a minute. 3. Pour in the ginger-garlic paste. Stir and cook for about two
minutes. Put in the coriander and stir a few times. 4. Put in the chopped tomatoes. Stir and cook for 2 minutes mashing
the tomato pieces with the back of a slotted spoon. 5. Put in the beans and salt and one cup of water. Bring to simmer.
6. Cover, turn heat to low and cook for 8-10 minutes or until the
beans are tender enough. 7. Remove the cover. Add the lemon juice and a generous amount of
freshly ground pepper. 8. Turn up the heat and boil away the remaining liquid, stirring the
beans gently as you do so. Recipe By : Somesh Rao
How To make Masaledar Sem [Spicy Green Beans]'s Videos
Green Beans Masala-Healthy and Tasty Green Beans Recipe-Easy French Beans Sabzi
How to make green beans | Green bean masala recipe .
Ingredients:
Beans ,
Salt,
Turmeric powder,
Coriander powder,
Oil 1 tbsp for frying.
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French Beans high protien Sabzi | चटपटी हरे बीन्स की sabji | healthy Recipe | Chef Ranveer Brar
FRENCH BEANS SABJI | हरे बीन्स की सब्जी - Not exactly everyone's favourite but a very interesting and versatile vegetable! Aapko beans ki sabji kaise pasand hai?
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FRENCH BEANS SABJI
Ingredients :
2 tbsp Oil (तेल)
1 tsp Cumin Seeds (जीरा)
1 inch Ginger – chopped (अदरक)
3 fresh Green Chillies – chopped (हरी मिर्च)
3-4 cloves Garlic – chopped (लहसुन)
1 medium Onion – sliced (प्याज़)
½ tsp Asafoetida (हींग)
½ tsp Turmeric Powder (हल्दी पाउडर)
1 tsp Degi Red Chilli Powder (देगी लाल मिर्च पाउडर)
1 tsp Coriander Powder (धनिया पाउडर)
1 cup soaked Chana Dal (भीगी हुई चना दाल)
Salt to taste (नमक स्वादानुसार)
2 cups French Beans – cut in 1 inch pieces (फ्रेंच बींस)
1 medium Tomato – chopped (टमाटर)
few Coriander Leaves – roughly torn (धनिया पत्ता)
Process:
In a kadai heat oil then add cumin seeds, ginger, green chillies, garlic saute a few seconds.
Now add onion saute until translucent then add asafoetida, turmeric powder, degi red chilli powder, coriander powder and saute until fragrant.
Then add soaked chana dal, salt, some water and mix it once then cover and cook for 3-4 minutes.
Now add french beans and mix everything properly then cover and cook for 5-7 minutes.
Remove the lid then add tomatoes and saute for a minute, finish it with chopped coriander leaves and serve hot.
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#Frenchbeanssabji #easysabjirecipe #ranveerbrar
#mixedveg #mixveg #mixvegsabji #veghandi #mixedvegrecipe #restaurantstylemixveg #beanssabji #greenbeanssabji #frenchbeanskisabji #beans #greenbeans #fransbeans #vegsabji #rotisabji
चटपटी मसालेदार सेम की स्वादिष्ट सब्जी | Stir Fry Sem Ki Sabji | Broad Beans Recipe | Sem Ki Sabzi
चटपटी मसालेदार सेम की स्वादिष्ट सब्जी | Stir Fry Sem Ki Sabji | Broad Beans Recipe | Sem Ki Sabzi | sem ki sabji by MLsIndianSquareMeal |
aloo sem ki sabzi | sem ki sabji | sem aloo recipe |
sem aloo ki sabji recipe | sem aloo ki sabzi recipe |
aloo sem ki phali ki sabzi | sem ki sabzi recipe in hindi |
sem ki sabji recipe | aloo aur sem ki sabzi recipe |
सेम आलू की सब्ज़ी | आलू सेम | सेम की सब्जी |
आलू सेम की सब्जी | फवा बीन्स सब्जी | sem phali ki sabzi |
sem phali aloo ki sabzi | sem recipe | broad beans recipe |
Ingredients For Sem Ki Sabzi :
sem (broad beans) - 500 gms
sliced onion - 1 large
chopped green chilli - 4 to 5
chopped tomato - 1 medium
crushed garlic - 1 tbsp (12 to 15 cloves)
cumin seed - 1 tsp
dry red chilli - 2 to 3
hing - 1/4 tsp
salt - 1 tsp
turmeric powder - 1 tsp
coriander powder - 1.5 tsp
red chilli powder - 1 tsp
kashmiri red chilli powder - 1/2 tsp
garam masala powder - 1 tsp
oil - 3 tbsp
#semkisabzi #broadbeansrecipe #beanskisabji #stirfrysem #stirfrybroadbeans #semkisabji #semrecipes #stirfrybeans #beanskisabji
#semkisabjibyMLsIndianSquareMeal #MLsIndianSquareMeal #MLsIndianSquareMealsrecipe
Green Beans ki Sabzi-Green Beans Masala-Healthy and Tasty Green Beans Recipe-Easy French Beans Sabzi
Ingredients:
Green beans-400 gm(washed and chopped)
Chopped onion-1 (large)
Chopped tomato-2 (medium)
Chopped coriander leaves
Ginger garlic paste-1 tbsp
Cumin seeds-1/2 tsp
Turmeric powder-1/2 tsp
Red chilli powder-1 tsp
Coriander powder-1/2 tsp
Cumin powder-1/2 tsp
Salt to taste
For written recipe :
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Music by Kevin MacLeod;
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Licensed under Creative Commons: By Attribution 3.0
Green Beans with Grated Coconut Recipe | Beans Poriyal | French Beans with Coconut | Beans Stir Fry
Green Beans with Coconut is the most simple recipe to be made. It is a very healthy vegetarian option for a full meal or as a side serving. I have used french beans/long beans along with fresh grated coconut to make this recipe. It is a very famous south Indian recipe. Hope you will like it and share this video. Please share your feedback :)
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Green Beans Ki Sabji | Veg Recipe | Green Beans Recipe | Green Beans Aloo Masala
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