How to make Rocket Pasta Salad, deliciously tasty and healthy. #salad #pasta #homemade #quickrecipe
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Rocket Pasta Salad
250gr Precooked pasta screws
8 Cherry tomatoes, cut
Cheese of your choice
Light squeeze of fresh lemon juice
Half an onion, chopped/diced/sliced
Half a cucumber
Wild rocket
Mix well.
Dressing
Half a cup of olive oil
Quarter cup of vinegar
Salt and pepper to taste
Rosemary (optional)
1 chilli, chopped (optional)
Mix well.
Add the dressing to the salad.
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How to eat more salads | FeelGoodFoodie
If you don't like salads, follow these three tips for more veggies in your diet: chop everything small, add cheese, and eat your salad with chips.
#eatmoreveggies #eatmorevegetables #eatmoresalads #saladrecipe #saladrecipes #saladtips
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Easy Mediterranean-inspired healthy recipes for you & your family.
Welcome to Feel Good Foodie, where #sogood meets good-for-you! I'm Yumna, founder of this channel, and I'm here to make healthy cooking a breeze for you and your loved ones.
I’m all about easy, last-minute meals and recipe ideas that don't compromise on flavor or nutrition. From fresh and convenient recipes to step-by-step tutorials, I’ve got you covered for those hectic days when you need a delicious meal fast!
Inspired by the Lebanese foods and dishes of my childhood, everything I make has a little Mediterranean, a lot of freshness, and a good dose of flavor. It’s not ordinary, but it is easy. Mostly, it’s good – so good!
I’ll inspire you with delicious, healthy recipes.
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Mediterranean Chickpea Salad Recipe!
Mediterranean Chickpea Salad Recipe!
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Ingredients:
For Salad:
Garbanzo Beans 15 Oz
Cucumber 1 Cup
Cherry Tomato 1/2 Cup
Mixed Bell Pepper 1/4 Cup
Olive 1/4 Cup
Onion
Parsley
Dressing
For Dressing:
Garlic Clove 1
Lemon Juice 1 Tbsp
Honey 1 Tbsp
White Vinegar 1 Tbsp
Olive Oil 2 Tbsp
Salt
Black Pepper
#chickpeasalad #mediterranean #salad #dishanddevour
Creamy Avocado Dressing
Creamy Avocado Dressing is what you make when you want a creamy salad dressing without the guilt of mayonnaise or tons of oil! Like a cross between pourable Guacamole and Avocado Dipping Sauce, this healthy creamy dressing works with leafy greens or sturdier vegetables like green beans.
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Pasta Salad (My favorite Greek Pasta Salad Recipe — Healthy, Easy Recipe!)
This pasta salad is an easy, healthy recipe that comes together in less than 20-minutes. Pasta salad gets a Greek twist with feta, olives, capers, and Greek salad dressing. This Greek pasta salad is the ultimate summer salad!
FULL RECIPE ????
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???? MEDITERRANEAN SPICES:
???? EXTRA VIRGIN OLIVE OIL:
INGREDIENTS:
For the pasta salad:
???? 8 ounces farfalle (bowtie pasta)
???? 1/2 English cucumber, diced
???? 1 green bell pepper, diced
???? 10 ounces cherry tomatoes, halved
???? 1 to 2 shallots, chopped (or 1/3 to 1/2 cup chopped red onion)
???? 1 cup chopped fresh parsley
???? 2 tablespoons capers, drained and rinsed
???? 1/2 cup pitted kalamata olives
???? 1/3 cup feta cheese, crumbled, more or less to your liking
For the Greek Salad Dressing:
???? 1 lemon, zested and juiced
???? 1 tablespoon red wine vinegar
???? 2 garlic cloves, minced
???? 1 teaspoon dried oregano
???? Kosher salt
???? Black pepper
???? Extra virgin olive oil
⏱️TIMESTAMPS⏱️
0:00 Intro
0:29 Homemade Greek salad dressing
1:33 Draining the pasta
1:38 Chopping the vegetables
1:55 Tip for best flavor
2:12 Putting the pasta salad together
3:07 Finishing touches
3:45 Taste test
#pastasalad #pastasaladrecipe #greeksalad
6 Refreshing Summer Salad Recipes to Beat the Heat!
(1) Roast Vegetable Salad
I Make this Complete Meal Roast Vegetable Salad all year-round!
Who says salads have to be raw? There’s something delicious about a roasted vegetable salad in any season!
Because all vegetables cook at different rates, there’s a little skill and timing involved, but don’t worry it’s very easy. You first start with the hardest vegetables, the potatoes and sweet potato. The potato is still harder than the sweet potato, so you want to cut the pieces smaller, this way they finish cooking at the same time. Once these are almost cooked, you then add the softer vegetables. Finally, the tomatoes. Remember, it’s a salad, not a roast, therefore you don’t want to overcook the vegetables, you simply want to extract more flavour from them but still retain their integrity. Once cooked, simply toss the cooked vegetables (still warm) into your favourite dressing. I added mine if that helps.
(2) Summer Salad
With avocado, olives and semi dried tomatoes
What’s better than a healthy fresh salad on a hot day. This salad can be made as a standalone meal or as a side dish to complement a nice steak, chicken or even fish. The rocket salad (arugula) gives you a peppery taste, the tomatoes and olives will bring you to the Mediterranean and the avocado provides the smooth richness. Use semi dried tomatoes if you can otherwise sun dried will also work, just use a little less. Made with a French style dressing using only one bowl, so very simple.
(3) Mediterranean Salad
A healthy Complete Meal Salad with Cheese and Potato.
A healthy and super delicious Mediterranean salad everyone will love. A complete meal to enjoy with crusty bread. One thing I always admire when travelling through the Mediterranean countries is the freshness of the ingredients. That is always the key to a good salad, wholesome and fresh produce. This recipe is purely a guideline, so there’s plenty of flexibility for you to make it your own. Vary the quantities, it’s all about balance of colour. Try not to overdress the salad with the dressing, once the salad is gone there shouldn’t be a poodle of dressing in the bottom of the plate. It should almost be dry, so don’t use it all. Enjoy my Mediterranean salad with a bunch of people.
(4) Roasted Beetroot Salad
A healthy beetroot salad with a sweet and salty flavour. The dressing is made with honey and vinegar complimenting with the saltiness of the feta cheese. Beetroots are first peeled then roasted so you can that nice caramelisation on the outside. I find this better than peeling after. It is advisable to wear gloves when handling beetroots, as the juice will stain your hands, and that can last most of the day. For me personally that doesn’t bother me. I used my home-grown beetroots, which were so easy to grow from seeds, no chemicals, no sprays, all one hundred percent organic goodness. This is a very healthy salad, it’s delicious, and can be consumed as a complete meal. Enjoy my roasted beetroot salad with rocket, cheese and walnuts.
(5) The best Caesar salad with grilled chicken
Tasty and tangy with optional crispy bacon
Keeping closely to the original, a Caesar salad is composed of romaine or cos lettuce, croutons and a dressing made from Worcestershire sauce, garlic, egg yolk, Dijon mustard, lemon juice and Parmesan cheese. For this Caesar salad I’ve also added warm grilled chicken breast and crispy bacon. It’s tangy, it’s packed with flavour and makes a delicious meal. You cannot beat making your own dressing, enjoy the best Caesar salad with grilled chicken. The best Caesar salad with grilled chicken.
(6) No Mayo Summer Potato Salad
With lean bacon and fresh herbs
A healthier alternative to a potato salad. This recipe has no mayonnaise but uses healthy Greek yogurt instead for that creamy consistency. The bacon is lean so there’s very little fat and it’s packed with fresh herbs, and the tangy taste of Summer.
???? (1) Roasted Vegetable Salad -
???? (2) Summer Salad -
???? (3) Mediterranean Salad -
???? (4) Roasted Beetroot Salad -
???? (5) Caesar salad with grilled chicken -
???? (6) Summer Potato Salad -
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