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How To make Red Beans and Rice I

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1 lb Red Beans
1 lb Ham Seasoning Meat with Fat
3 qt Water
2 c Onions; Chopped
1/2 c Green Onion; Chopped
1/4 c Parsley; Chopped
6 Toes Garlic; Chopped
1 ts Salt
1/4 ts Pepper
1/8 ts Cayenne Pepper
NOTE: Tony's Seasoning may be added for extra taste. Place washed beans, ham, onions and water in a 4 quart microwave-safe casserole. Cover; cook on HIGH in microwave for 2 and 1/2 hours, stirring occasionally and adding more water. Stir in green onions, parsley, garlic and seasonings. Cook on MEDIUM for 1 hour. Serve over Rice. NOTE: To save cooking time, set the beans in a pot of water overnight. Then add all ingredients and cook about half as long. Use your judgement on cooking time.

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