Puerto Rican Habichuelas Guisadas/Bean Stew Recipe | Episode 218
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There are a few stews that are truly Puerto Rican classics, that everyone simply loves. This Habichuelas Guisadas is exactly one of those recipes. This is one of the first stews that my Dad ever taught me to cook. I have left this one unchanged from the way he taught me to make it because of how much of an impact it had on me and how much I enjoyed it. If you want to try a pretty simple sample of Puerto Rican cuisine this is a perfect recipe for you to dip that toe into the water.
Total Time: 40 Minutes
Makes: 4 Servings
1 Tbsp. Oil
2 Tbsp. Sofrito ( here is a recipe - )
8 oz. Tomato Sauce
2 15 oz. Cans Kidney Beans, Drained and Rinsed
1-1/2 Cup Water
1 pckg. Sazon
1 Tbsp. Adobo
1/2 tsp. Garlic Powder
1/4 tsp. Oregano
Pepper
2 Tbsp. Pimento Stuffed Olives
1/2 lbs. Potatoes, Peeled and Chopped
Cooked Rice for Serving
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Habichuelas Rojas, Fresh Beans. Eps #21
Nothing like FRESH!!!
Here’s an inexpensive way to make multiple meals, I’ll make a huge pot of bean, and freeze some for another day. You can make this over the weekend and plan your entire menu for the week, rice with Chicken on Monday, Pork chops on Tuesday, Steak on Wednesday, Pastelon on Thursday, then Mofongo Friday, all with rice and bean!!!
As for Me, I can eat rice and beans every day!!!
Shopping List Ingredients:
One bag fresh beans
Tomato sauce
Sorfrito
Sazon
Adobo
Potatoes
Water
Capers and Olives (optional)
Garlic powder or minced, (optional)
Enjoy!!!
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Butter Beans Gravy | Tasty Veg Recipe | Butter Beans masala | Butter Beans Dish | Protein Rich Food
Butter Beans Gravy | Tasty Veg Recipe | Butter beans masala Recipe | butter beans dish | Protein Rich Food
Welcome to Pinks Kitchen, my food blogging channel. Here you can watch all Indian, continental ,Mexican, Arabian ,Mediterranean, Chinese recipes with my twist to it. This video shows steps to make Butter Beans Gravy Recipe.
Butter Beans Gravy is an easy and quick side dish recipe made with butter beans along with some ingredients like onion,masala, salt which is healthy sidedish. This Butter Beans Gravy is easy to cook and will be very tasty and healthy for all occasions like festivals, functions, parties. I have clearly voiced the each steps Butter Beans Gravy recipe along with this video, you can also pause whenever you want to cook along this video. If you like this cooking video, Please subscribe to our channel and share it with your friends. Do try all our recipes and share your comments below.
Steps to prepare Butter Beans Gravy Recipe :
Butter Beans Gravy | Tasty Veg Recipe | Butter beans masala Recipe | butter beans dish | Protein Rich Food
Procedure:
How to make Butter Beans Gravy:
1. Today lets check out how to make butter beans masala. This is a very healthy dish as butter beans is rich in vitamin C which helps for growth and development of your body. This side dish best goes with chapathi or rottis and even with pulavs. Very easy to make.
2. Heat a pan and add a tbsp of oil to it. When the oil is nice and hot add a 1/4 tp of cumin seeds. Allow this to splutter. Then add few curry leaves and 1 green chilli cut into two. Then add 1 onion very finely chopped. Saute well until the onions turns transparent. Its been two minutes and the onions are nicely done, so go ahead and add 1 tomato finely chopped. saute until the tomato turns mashy.
3. After 2 minutes the tomato is nice and mashy, so lets now add the spices. 1/2 tsp of salt, 1/4 tsp of turmeric powder, 1/2 tsp of chilli powder, 1 tsp of coriander powder and 1/4 tsp of cumin powder. Saute well until the raw flavor of the spices goes off.
4. Now add 1 cup of butter beans. Mix well for 2 minutes and make sure the masala is well spread.
5. Now add 3 cups of water and mix it well. Allow this to come to a boil. Let this cook for 10 to 15 minutes, until the butter beans is completely done. You can also pressure cook for 3 whistles, but this method will definitely taste better. Give it a mix in between. Now the water has started to reduce, continue to cook until you get the perfect consistency.
6. The final consistency is totally optional. If you are serving this for chapth or rotti you can go with a semi gravy texture. If you are serving for pulav you can go with masala consistency. Now I have the perfect masala consistency so off the flame and sprinkle some chopped coriander leaves. Serve it nice and hot and enjoy with your family and friends.
7. Very easy, healthy and delicious side dish recipe, so do try this recipe at your home and write back to me your feedback.
8. Happy Cooking!!
Recipe Name:
Butter Beans Gravy Recipe:
Ingredients:
Butter Beans: 1 Cup or 1/4 Kg
Oil: 1 Tbsp
Cumin: 1/4 Tsp
Curry Leaves: Few
Green Chilli: 1 Nos
Onion: 1 Nos
Tomato: 1 Nos
Salt: 1/2 Tsp
Turmeric Powder: 1/4 Tsp
Chilli Powder: 1/2 Tsp
Coriander Powder: 1 Tsp
Cumin Powder: 1/4 Tsp
Coriander Leaves: Few
Credit:
Music: Jingle Bells (Instrumental) - Jingle Punks
Music: bensound.com
Software used :
Adobe photoshop CS6 :
Filmora Wondershare :
Adobe Premiere Pro :
Recipe Tags:
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#ButterBeans
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Habichuelas Guisadas Dominicana I Easy Dominican Stewed Beans
Habichuelas Guisadas Dominicana I Easy Dominican Stewed Beans
#dominicanfood #cookingchannel #easyrecipes
Habichuelas guisadas are a staple in my family and bring back the greatest memories every time I get to enjoy them. These stewed beans are super easy to make and mega delicious!
For This Recipe:
2 lbs raw pinto beans soaked overnight
1 pack diced bacon
1 small red onion roughly chopped
1/2 green bell pepper roughly chopped
3 Tbsp tomato paste
¼ cup sofrito
½ bunch cilantro
1 Tbsp chicken bouillon
1 Tbsp Dominican oregano
1 Tbsp adobo
4 cups water (may need more or less to cover your beans)
Salt to taste
1. Heat your Instant Pot using the sauté function and add the bacon, onion and bell pepper and cook for 5-8 minutes or until the bacon is cooked through and the onion and pepper are lightly golden.
2. Add the oregano, adobo, chicken bouillon, and tomato paste to the Instant Pot, stir to combine and cook for 1 minute.
3. Rinse and drain the beans and add them to the Instant Pot.
4. Add the water and sofrito and stir to combine. Then, add the cilantro and submerge in the water.
5. Cover the Instant Pot, pressure cook for 25 minutes and allow the pressure to release naturally.
6. Remove the lid, turn on the sauté function and allow the beans to boil for 15-30 minutes or until desired thickness is reached. Add salt if desired and stir to combine.
Serve with white rice, your favorite protein, avocado and enjoy!
Dominican Oregano
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