Mediterranean Chickpea Salad Recipe!
Mediterranean Chickpea Salad Recipe!
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Ingredients:
For Salad:
Garbanzo Beans 15 Oz
Cucumber 1 Cup
Cherry Tomato 1/2 Cup
Mixed Bell Pepper 1/4 Cup
Olive 1/4 Cup
Onion
Parsley
Dressing
For Dressing:
Garlic Clove 1
Lemon Juice 1 Tbsp
Honey 1 Tbsp
White Vinegar 1 Tbsp
Olive Oil 2 Tbsp
Salt
Black Pepper
#chickpeasalad #mediterranean #salad #dishanddevour
Healthy Kale Salad Recipe
This amazing kale salad is healthy, delicious, and easy to make. If you are looking for a kale salad recipe that everyone will love, this is exactly what you need.
►Full written recipe:
► Equipment I used in this video:
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Ingredients:
For the dressing:
1/4 cup (60ml) Olive oil
2 tablespoons Lemon juice
1 tablespoon White/Red wine vinegar
1/2 teaspoon Dijon mustard
Salt to taste
Pepper to taste
For the salad:
1 batch Kale, stems removed
2 tablespoons Chopped almonds
2 tablespoons Chopped pecans
1/4 cup Cranberries
1 Avocado, cut into cubes
Directions:
1. Make the dressing: in a small bowl whisk olive oil. Vinegar, lemon juice, Dijon mustard, salt and pepper. Whisk until smooth.
2. Remove kale stems, as shown in the video. Then, thinly slice the kale and place in the bowl.
3. Pour half of the dressing to the bowl with the kale leaves. Using your hands, massage the leaves until they become soft and wilted.
4. Add chopped almonds, pecans, cranberries, avocado. Add the rest of the dressing and toss to combine
5. Serve.
Avocado salad with watercress and romaine lettuce greens - How to tackle diabetes and beat it.
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I wanted to do this salad platter after my talk because one of the ingredients in this salad - watercress - it decreases the risk of obesity and diabetes. Watercress is something I eat everyday. It is so refreshing and it contains over fifteen minerals and vitamins. It is a good thing to eat for balance and to beat diabetes.
Here is the recipe for this refreshing greens and avocado salad. All organic ingredients
1 bunch of watercress
1 small bunch of romaine lettuce
2 small kirby cucumbers or any cucumber you can find
1 small container/pint of cherry of grape tomatoes
4 avocados
1 medium red onion
1&1/2 cups cilantro/culantro (you can use both or either)
juice of 10 key limes approx 1/4 cup (If you do not have key limes use regular organic limes)
1/4 cup grapeseed oil or olive oil
salt and red pepper to taste
Method
Wash greens thoroughly and spin the salad spinner to remove excess water. If you do not have a salad spinner, place in very clean kitchen towel and remove excess water.
Lay out the greens on your platter as I explained. Chop cucumber to your liking and place over greens.
Mix lime juice, oil, salt and pepper in separate bowl. Set aside.
Chop cilantro/culantro, onions, and tomatoes and place in bowl. Peel avocados and chop in chunks. Add avocados to the bowl with tomatoes etc. Pour oil dressing in the bowl with avocados and tomatoes etc. Mix lightly and well.
Place avocado salad in the middle of your green salad platter.
Present and enjoy!!:)
EASY VEGAN BROCCOLI SALAD RECIPE #vegan #vegetarian #broccoli #salad #recipe #chinesefood #cooking
Easy Healthy SF Radish & Romaine salad! Full recipe in the description ⬇️
Radish & Romaine salad recipe
1 Head romaine lettuce..
5 Radishes..
1 Tbsp raw sunflower seeds...
Drizzle of extra virgin olive oil..
Touch of sea salt..
Touch of ground ginger..
1 Tbsp dried parsley.
Mix & enjoy this easy delicious healthy salad ????!
Radishes are rich in antioxidants and minerals like calcium and potassium. Together, these nutrients help lower high blood pressure and reduce your risks for heart disease. The radish is also a good source of natural nitrates that improve blood flow.
Check out my Instagram @binyominfreundlich for Easy Healthy Recipes!
TikTok @binyominfreundlich1
The Best Homemade Creamy Coleslaw Ready in 3 minutes! How to make classic coleslaw salad like kfc |
#coleslaw #salads#Sides #Recipe #CookingShow#delicious
Best Coleslaw Recipe Under 3 Minutes.
The Best Homemade Creamy Coleslaw, Ready in 2 minutes!
Full recipe including hints and tips here
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Ingredients for the Coleslaw:
1/2 a large (or 1 medium) white cabbage
1 medium carrots - peeled
1/3 cup (80g) mayonnaise
1/2 tsp salt
2 tsp sugar - granulated or superfine
Pinch white pepper
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