How To make Spinach & Leek Soup
1 1/2 tb Peanut oil
2 Garlic cloves, minced
2 lg Leeks, sliced
1 md Carrot, sliced very thinly
into matchsticks 10 oz Fresh spinach, washed &
:
stemmed 1/2 c Canned water chestnuts,
-- drained, rinsed, sliced 6 c Vegetable stock
2 tb Tamari
1 tb Rice vinegar
Salt & pepper Strips of 5-spice tofu Heat a wok or heavy soup pot on high heat for 30 seconds. Add the oil & swirl to coat. Add garlic, leeks, carrots & lower to a simmer & cook, covered for 10 minutes. Stir occasionally. Uncover wok, increase heat to high & add spinach & water chestnuts. Stir-fry for 2 minutes. Lower heat to medium. Add warmed stock, tamari & rice vinegar. Season to taste. Heat through but do not boil. Serve immediately, garnished with tofu strips. "Sundays at Moosewood Restaurant Cookbook"
How To make Spinach & Leek Soup's Videos
Carrot, Potato and Leek Soup | Carrot, Leek and Potato Soup Recipe
#carrot #potatoes #leek
Carrot, potato and leek soup | Carrot,leek and potato soup recipe
Carrot, potato and leek soup takes very little time to make. You only need a few ingredients to make carrot soup. This carrot,leek and potato soup recipe is a must-have for your family.
Delicious, light and healthy soup, for lovers of all kinds of puree soups) we love these very much, and I often cook them with different combinations of vegetables) they are well digested, light, while saturating and warming well. I will give a basic recipe, and I will write possible options in the comments. The main idea of this recipe is a combination of vegetables - carrot+ leek.
Ingredients:
Onion 1 pc.
Olive oil 40 ml.
Leek 2 pcs.
Carrot 1 pc.
Potatoes 2 pcs.
Water 900 ml.
Clove of garlic.
1 tsp salt.
1 tsp oregano .
Sour cream.
Basil.
Bon Appetit!
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#carrot #potatoes #leek
UnBox Your Kitchen - Making Leek 'n Spinach Soup
UnBox Your Kitchen
Making Leek 'n Spinach Soup
Join me out in the woods as I dig up wild leeks and cook up an aromatic batch of Leek 'N Spinach Soup for the May 16, 2017, UnBox Your Kitchen Newsletter.
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Leek Soup
Welcome to a 30-minute vegetarian soup. It’s warming, healthy and oh, so leeky! Yes, the main ingredient is the mighty leek and we pair it with carrot and celery. We’re going vegetarian here, so we use vegetable stock, then flavor everything with lemon and parsley.
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Spinach, Artichoke, Parmesan, & Leek Soup
A rich and creamy soup that is full of flavor!
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