How To make Two Bean Chili
1 lb Lean ground beef
1/2 c Chopped onion
28 oz Canned whole tomatoes
- undrained, cut into pieces 15 1/2 oz Mexican Style Chili Beans
(Van Camp's), undrained 15 oz Van Camp's Red Kidney Beans
:
(New Orleans Style) undrained 15 oz Tomato sauce
2 ts Chili powder
1/4 ts Garlic powder
1/8 ts Ground red pepper
Shredded cheddar cheese :
(optional) In 4-qt. saucepan or Dutch oven, brown ground beef with onion; drain. Add remaining ingredients except cheese. Simmer 20 to 25 minutes or until flavors are blended. Top with cheese, if desired. TEN 1 CUP SERVINGS MICROWAVE DIRECTIONS: In 3-qt. microwaveable bowl, combine ground beef and onion. Microwave at HIGH 4 to 6 minutes or until meat is no longer pink, stirring once; drain. Add remaining ingredients except cheese. Microwave at HIGH 25 to 30 minutes or until flavors are blended, stirring after 15 minutes. Top with cheese, if desired. NUtrITIONAL ANALYSIS per serving: * calories 208 * carbohydrates 20 g * protein 14 g * fat 8 g * calcium 57 mg * sodium 670 mg * cholesterol 30 mg * dietary fiber 6 g Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias
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Here is the recipe:
2-3 pounds of 80/20 hamburger, depending on how meaty you like your chili
1 can of Dark red kidney beans
1 can of pinto beans
2 cans of black beans
2 tall jars of Tostitos salsa (medium or mild)
2 packets of McGormick original chili seasoning
1-2 cups of water, depending on how thick you like your chili
A large pot to hold your chili
NOTE: this makes a lot of chili, perfect for a group of people
Cook Hamburger until brown and done. Drain out the grease. Add drained beans, salsa, chili packets, and water. Mix well, and let simmer for about 10 minutes while mixing at the halfway point. When done add your cheese and hot sauce and enjoy. Another way to eat is to pour over chips, add cheese, and throw it in the oven for a few minutes until the cheese melts.
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Simply Delicious Chili Recipe
Simply Delicious Chili Recipe
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Knorr | Easy 2 Bean Veggie Chili Recipe
Intimidated by complicated recipes but want to eat healthy? This foolproof vegetarian chili, bursting with spices and flavors that even meat lovers will enjoy, has only 6 ingredients and is ready in less than 15 minutes! Check out this recipe and more on our website:
Two-bean chili recipe | Ohio State Medical Center
What you’ll need:
1 tbsp vegetable oil
1 small jalapeno, minced
1 small red onion, finely diced
2 tsp red wine vinegar
1 large clove garlic, minced
1 ¼ cups low-sodium vegetable or chicken broth
1 cup canned crushed roasted tomatoes
1 ½ tbsp chili powder
¼ tsp Chinese five-spice powder or ground cinnamon, optional
Two 15-oz cans of beans, rinsed and drained
Directions:
Heat the oil in a large saucepan over medium-high heat;
Add jalapenos
*Tip: remove seeds to reduce spicy taste or add seeds if desired
Add onions and vinegar and cook, stirring until softened.
Add the garlic and cook about 30 seconds.
Stir in the broth, tomatoes, chili powder and five-spice powder and increase to high heat.
Bring to a full boil and cook for 1 minute.
Stir in the beans and return to a full boil.
*Tip: drain beans well to remove sodium content
Reduce the heat to medium and simmer until slightly thickened but still soupy.
Find more healthy recipes from The Ohio State University Wexner Medical Center Nutrition Services:
2 bean chili! Sooo good and filling!
Chilly day? Try this chili recipe!
Two Bean Chili part 1 of 2