418 g Canned pink Alaska salmon 2 tb Olive oil 8 Spring onions - trimmed and chopped 2 Garlic cloves
crushed 25 g Plain flour 300 ml Vegetable stock 300 ml Dry cider 1 tb Freshly chopped basil 1 Lemon :
juiced 100 g Peeled prawns 175 g Mussels in brine 350 g Skate or monkfish 50 g Baby mushrooms
trimmed 1 sm Onion :
sliced into rings 4 tb Vegetable stock Salt and black pepper Drain can of salmon. Make juice up to 300ml / 1/2 pint with water for fish stock. Break fish into large chunks. Heat the oil. Gently fry spring onions and garlic. Stir in flour. Add the fish and vegetable stocks and cider. Mix well. Stir in basil and lemon juice. Bring to the boil. Add prawns, mussels and white fish. Simmer for 10 minutes. Cook mushrooms and onion in salt water. Drain and set aside. Stir salmon into soup. Heat through. Serve garnished with mushrooms and onions. Serves 6. Approx. 290 kcals per serving From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood format courtesy of Karen Mintzias
How To make Alaska Matelote's Videos
CWR-Season 5 - show 3 | Menu: Konparet
Konparèt cups all purpose flour 5 cups all purpose flour 3 cups shredded coconut (or more to taste) 1 can coconut milk 1 1/2 to 2 cups brown sugar 1 tsp salt 1 tsp lime zest 1 stick butter 1/2 cup shredded ginger 2 Tbsp vanilla extract 1 tsp cinnamon 1 tsp nutmeg 2 tsp baking powder 1 tsp baking soda
Boudin noir aux pommes
Dans cette vidéo, comment réaliser du boudin noir aux pommes.
Environ 600 grammes des œufs de Merlan. l'ail, échalotes coupé à votre goût. 3 cuillères à soupe de sauce poisson, 2 cuillères à soupe de sucre, poivre, huile végétale, piment haché. Pour les œufs de Merlan plus savoureux , vous pourriez rajouter le caramel ou le poudre de curry.
eight ways to cook blackfish
Eight ways to cook blackfish
This video will teach you eight ways to prepare blackfish. Have you ever struggled with blackfish in the past? No more when you’ve seen this video. This video is from an audiobook called how to cook fish by Myrtle Reed. This video has a complete transcript for you to use. You can find it at the transcript section of the video.
Please let me know how you feel about the video in the comment section down below.
More info on the book:
The book how to cook fish has been written by Myrtle Reed who lived from 1874-1911. For more info please see her Wikipedia article over here:
Since the book is in the public domain you can find it at these two resources: