How To make Cheddar Popovers/Lowfat
Ingredients
3
each
egg whites
1/2
cup
skim milk
1
tablespoon
butter, or margarine, reduced calorie, melted
1/3
cup
bread flour
2
tablespoon
flour, whole-grain wheat
1/8
teaspoon
salt
1
vegetable cooking spray
2
tablespoon
cheddar cheese, sharp, reduced fat, shredded
Directions:
Beat egg whites at high speed until foamy. Add milk and margarine; beat at medium speed until well blended. Gradually add bread flour, whole wheat flour and salt, beating until mixture is smooth.
Coat muffin pans with cooking spray. Heat at 450 degrees for 2-3 minutes or until hot. Remove pans from oven. Pour 1 tablespoon batter into each cup; sprinkle each with 1 teaspoon cheese. Fill cups three-fourths full with remaining batter. Bake at 375 degrees for 45 minutes.
(70 calories each/27 percent from fat) Fat: 2.1 g (0.5 is saturated fat)
How To make Cheddar Popovers/Lowfat's Videos
Two chef Spicy Cheddar Hummus
Chef Jonathan Bennett and Mike Polk Jr (chef in training) make a delicious spicy cheddar hummus. Enjoy!
Potato & Pepper Frittata Recipe - Summer Vegetable Italian Omelet
Learn how to make a Potato & Pepper Frittata Recipe! Go to for the ingredient amounts, more information, and over 750 more Chef John video recipes! I hope you enjoy this Summer Vegetable Italian Omelet!
Kick off a Healthy 2023 | 1 hour Mega Mix
The best Healthy recipes from the archives all laid back to back in an hour long mega mix!! Perfect to watch while pounding the miles on the treadmill to work up an appetite!
How to make Popovers! Use up your sourdough discard. So simple, quick, and delicious.
If you have never had a popover, you are missing out. They are eggy, so easy to make, and delicious!
Also, this is another fantastic way to use your sourdough discard! I absolutely love popovers and have been making these regularly. Serve with butter or strawberry jam, or both!
If I can do this, you can too!
Share with your friends and family, like, subscribe, and join me on this adventure. ????
Here's the recipe I followed:
SUBSCRIBE ►
-------------------------------------------------------------------------
ADD ME ON: Instagram:
Slimming World Yorkshire puddings recipe - 2 Syns per pudding
Makes 6 large puddings
Syns per serving - 2 Syns each
60g plain flour
75ml skimmed milk
25ml water
3 large eggs
salt
To make the yorkshire pudding batter, mix 60g plain flour, 75ml skimmed milk and 25ml water with 3 eggs. Whisk until smooth and completely lump-free. Season with salt and allow to rest in the fridge for half an hour.
Heat the oven to 220C/fan 200C/gas 7 and spray low calorie cooking spray into a non-stick muffin tin and place in the oven to get hot. Remove the hot tins from the oven and pour the batter evenly into the holes. Place the tins back in the oven and cook for 20 mins until the puddings have puffed up and browned. Don't open the oven door or you risk collapse!
Serve immediately. You can now cool them and freeze for up to 1 month.
How to Bake Eggs in Muffin Pan Using Bacon (Egg Cupcakes)
What a better way to wake up than with these bacon egg muffins! I recently learned how to bake eggs in a muffin pan on Pinterest and they are so yummy!
After searching around the internet, I found that there were many different frozen hot chocolate recipes. After much trial and error, I ended up making my own frozen hot chocolate recipe that I believe is the best combination of easy-to-make and amazingly delicious.
Full blog post on how to make eggs in a muffin tin:
SOCIAL NETOWRKS:
facebook:
pinterest:
google+:
twitter: