How To make Chili Orange Fish Fillets with Banana
4 Fish fillets
-- red snapper, turbo, cod -or other fillets 2 Firm, ripe bananas
halved lengthwise, :
then crosswise 4 tb Fresh orange juice
2 tb Grated orange zest
2 tb Minced red onion
2 ts Minced, seeded fresh chilies
4 Fresh lime wedges
Preheat the broiler. Arrange the fish fillets and bananas (cut side up) on a lightly greased broiler pan. In a small bowl, combine half the orange juice with the orange zest, red onion, chilies, and a pinch each of salt and pepper. Spread evenly over fish and bananas. Broil 4 inches from the heat source, without turning, until fish and bananas are well browned and the center of the thickest part of the fish is opaque, about 10 minutes. Transfer to a serving platter. Sprinkle with the remaining orange juice. Garnish with lime wedges. Approximate nutritional analysis: 210 calories per serving; 30 g protein; 18 g carbohydrate; 2 g fat (10% of calories); 2 g fiber; 53 mg
cholesterol; 246 mg sodium; 71 % of the Daily Value for vitamin B12, 46% for B6, 41% for vitamin C. * Source: American Health - June 1994 * Typed for you by Karen Mintzias
How To make Chili Orange Fish Fillets with Banana's Videos
Banana leaf wrapped fish| Kerala fish recipe
This is one of my favourite ways of cooking a white fish simply because all the goodness of the fish and sea isn't lost while cooking it.
Banana leaves protect the delicate fish from overcooking and the fish cooks with steam and stays moist. Fresh herbs add earthy flavours.
There isn't any better or healthier way of eating a fish dish in my opinion.
Recipe
Halibut filleted and boneless or any white fish of your choice
1/2 cup coriander leaves
1 tbsp mint leaves
2 green chillies
1/2 onion
1 ginger
2 cloves of garlic
4 tbsp lemon juice
4 tbsp water
2 tbsp rapeseed/vegetable oil
Salt to taste
Coconut and Raw mango chutney
1/4 of an onion
1 tbsp coriander leave
1 green chilli
1/2 cup diced raw mango
1/2 cup grated coconut
1 ginger
3 tbsp lemon juice
Salt to taste
How to make Sweet Fish Sauce | Abyshomekitchen | Fish Fillet Recipe
Hello and welcome back to my channel. Enjoy this simple Fish fillet in orange Sauce. Enjoy!!!
Ingredients
1. Tilapia fish fillet
2. All purpose flour
3. Ground Chili pepper
4. Baking powder
5. Salt
6. Egg
7. Water
8. Cornstarch
9. Fresh Orange juice
10. Coconut oil
11. Vegetables (Carrots, onions, sweet bell peppers)
12. Scotch bonnet pepper
13. Ginger
14. Garlic
15. Honey
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After this recipe you will only want salmon like this!
INGREDIENTS:
• Salmon
• Boiling water
• Salt and black pepper
• Oil
• 1 cup of margarine
• 2 garlic cloves
• Green smell to taste
• 1/2 lemon
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Grilled Fish With Lemon Butter Sauce | How To Make Grilled Fish Lemon Butter Sauce | Grilled Fish
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INGREDIENTS:
For The Fish:
Sole Fish= 180 gm
Lemon Juice= 3 tbsp
White Pepper= 1 pinch
Salt= 2 pinch
Mustard Paste= 1/4 tsp
All Purpose Flour= 2 tbsp
Egg White= 1 no
Oil For Fry
For The Vegetable:
Carrot= 1/2
Green Beans= 1/2 cup
Broccoli= 1/2 cup
Butter= 1 tbsp
Salt= 1 pinch
Black Pepper= 1 pinch
Oregano= 1 pinch
For The Sauce:
Lemon Juice= 1/4 cup
Garlic= 1/2 tsp
Salt= 1 pinch
Butter= 60 gm
Fresh Parsley= 1 tbsp
Black Pepper= 1/2 tsp
FISH AND CHIPS RECIPE VIDEO LINK:
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Fish Finger Recipe Video Link: | फिश फिंगर
Fish Pakoda | Amritsari Style Fish Pakora | पंजाबी स्टाइल फिश पकोड़े
Fish Tikka Recipe Video Link | स्वादिष्ट फिश टिक्का
Fish Amritsari Recipe Video Link:
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FISH CURRY IN COCONUT GRAVY | BONELESS FISH GRAVY | FISH CURRY RECIPE
Fish Curry in Coconut Gravy | Boneless Fish Gravy | Fish Curry Recipe | Fish Curry in Coconut Milk Recipe | Fish Curry with Coconut Milk | Fish in Coconut Sauce | Fish in Coconut Milk Recipe | Fish Curry | Fish Recipe | Fish Curry by Spice Eats
Ingredients for Fish Curry:
- Boneless fish fillets - 500 gms (Basa, Cod, Haddock,Sole or Catfish)
For the Tempering:
- Mustard Seeds- 1/2 tsp
- Curry Leaves- 10-15 leaves
- Green Chillies, chopped- 2-3 nos.
Onion Masala paste:
- Onion, cubed- 2 medium (150 gms.)
- Ginger chopped- 1” piece
- Garlic cloves- 6
- Cumin Seeds- 1 tsp
Spice Powders:
- Turmeric Powder- 1/2 tsp
- Red Chilli Powder- 2 tsp
Other Ingredients:
- Tomato purée or paste- 3 tbsp (readymade)
- Coconut Milk- 1 cup (225 ml)
- White Vinegar- 2 tsp
- Refined Oil- 3 tbsp
- Salt- 1 tsp
Preparation:
- Make a paste of the cubed onions, peeled and chopped ginger, peeled garlic and cumin seeds. Remove and set aside.
- Chop the green chillies and wash & take out the curry leaves.
- For the coconut milk you can use readymade coconut milk or make fresh coconut milk from fresh coconut at home.
- For the fish, take boneless fish fillets and cut them into thick slices.
Process:
- Heat oil in a pan and add the mustard seeds. Once it splutters, add the curry leaves and the chopped green chillies.
- Give a stir and then add the Onion paste. Give a mix and continue to fry on medium heat for 7-8 mins till light brown in color.
- Now add the tomato purée, give a mix and fry on low heat for 2 mins.
- Now add the Turmeric, Red Chilli Powder and salt. Give a mix and fry on medium heat for 2-3 mins after adding 3 tbsp water till oil separates.
- Add the coconut milk and 200 ml water, give a mix and cover & cook on low heat for 5 mins till oil separates.
- Now add the boneless fish pieces and give a mix. Cover & cook on low heat for 10 mins.
- Add the white vinegar, shake the pan to give a mix. Simmer on low heat for 2 mins.
- Switch off heat, cover the lid and let it rest for 15-30 mins before serving.
- Serve it with rice.
#coconutfishcurry #fishcurryrecipe #fishrecipe #fishcurry #fishincoconutmilk #bonelessfishrecipe #spiceeats #spiceeatsrecipes #spiceeatsfishcurry
Crispy Fried Finger Fish ❗️ Original Restaurant Recipe by (YES I CAN COOK)
#YesICanCook #Fish #FriedFish #FingerFish #FishBiscuits #RestaurantStyle #OriginalRestaurantRecipe #HowToMakeFish #FishPaplet
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INGREDIENTS.
WATER AS REQUIRED
VINEGAR 3 TBSP
FISH BONELESS 800 GRAM
SALT TO TASTE
RED CHILI POWDER 1 TSP
BLACK PEPPER POWDER 1 TSP
RED CHILI CRUSHED 1 TSP OR TO TASTE
ORANG FOOD COLOR 2 PINCH
LEMON JUICE 1 TBSP
VINEGAR 2 TBSP
FLOUR 3 TBSP
CORNFLOUR 1 AND 1/2 TBSP
EGGS 2
BREADCRUMBS AS REQUIRED
OIL FOR FRYING
MUST TRY THIS YUMMY TASTY FRIED FISH
ENJOY WITH FAMILY AND FRIENDS :)
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