6 ea Small chopped green onions 1/2 lb Fresh mushrooms, sliced 1 lb Flounder 1/4 t Salt & pepper 1/2 t Dried whole italian season 2 T Olive oil 1/4 t Soy sauce 1/2 c White wine 1/4 c Orange juice 3 T Curacau liqueur 1 ea Paprika 2 T Minced parsley Layer half of each of green onions and mushrooms in a greased 9-inch baking dish. Add fish, and sprinkle with salt, pepper and Italiian seasoning. add remaining onions and mushrooms. Combine olive oil and next 4 ingredients, pour over vegetables and fish. Cover and bake at 350 for 40 minutes or until fish is opaque. Sprinkle with paprika and parsley.
How To make Fillet Of Fish a L'Orange's Videos
Perfectly Pan Seared Orange Roughy Fish Fillet Recipe by Gastro Guru I Quick & Delicious Dinner Idea
Orange Roughy Fish Fillet seasoned/brushed with awesome marinade, then pan seared to perfection - 2 minutes per side. Served with Radish & Tomato Slices. Quick, Easy, Delicious & Oh So Healthy!
Ingredients Main Ingredient: 1/2 LB Orange Rough fish fillet 2 TBSP cooking/veg. oil
Ingredients for Marinade/Brushing Sauce: 2 TBSP lemon juice 1 TBSP extra virgin olive oil 1/4 TSP garlic powder 1 TBSP hand crushed dry oregano Salt, crushed black pepper, red chili pepper powder to taste
Cooking Instruction/Method In a small bowl add all ingredients listed under Marinade. Mix well, set aside Clean and pat down Orange Roughy fish fillet with paper towel Brush both side of fish fillet with marinade, set aside Heat a nonstick pan on medium high Once hot add cooking/veg. oil to pan Once oil starts to smoke sear fish fillet on both sides/2 minutes per side Transfer fish fillet to serving dish Spoon cooked Orange Roughy fish fillet with remaining juices from pan Serve with round tomato & radish slices seasoned with salt & black pepper Walla! Your super delicious Pan Seared Orange Roughy fish fillet is ready! #fishfillet #panseared #orangeroughy #gastroguru
Cooking Tips : How to Pick Orange Roughy Fish
Kitchen Tips: How to Pick Orange Roughy Fish. Basic cooking techniques and tips for Picking Orange Roughy Fish
Honey orange salmon fish recipe is very easy with simple ingredients way of making most delicious salmon recipe with a flash of soy sauce flavour.❤️ ____________________________________________________ PLEASE HIT THE “LIKE” BUTTON AND “SHARE” IT WITH YOUR FRIENDS, AND SUBSCRIBE TO MY CHANNEL FOR MORE DELICIOUS RECIPES FOR EVERYONE TO ENJOY. ____________________________________________________ MUSIC???? SoundTrack taken by KineMaster Music Song: Come Through Inst. Album: Come Through, KineMaster Music Collection Genre: R&B / Soul, Style: Romantic Instruments: E. Guitar, E. Piano, Bass, Drums BPM: 88, Length: 3:52 Composed by: Bumsool Kang, sunwo0o
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Gordon Ramsay Shows How To Cook 5 Fish Recipes | The F Word
Gordon Ramsay demonstrates some delicious ways to cook fish.
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What's for Dinner? -Crunchy Orange Fish Fillets
We answer that age old question...What's for Dinner? Today we prepare Crunchy Orange Fish Fillets.