How To make Crunchy Taco Chip Chicken
4 3 oz skinless chickn breasts
1 c Chopped scallions or onions
1 c Chopped red pepper
1/2 c Chopped celery
1 tb + 1 t local margarine
1 1/2 c Stewed tomatoes
4 Taco shells, crushed coarse
20 sm Pimento-stuffed olives, chop
-ped 1 1/2 oz Shredded cheddar cheese
1. In a 1 1/2 quart casserole, arrange chicken breasts with thicker parts
toward outside of the dish. Cover and microwave on high 8-10 minutes, until chicken is thoroughly cooked. Remove chicken to plate and set aside. 2. In the same casserole, combine scallions (onions), pepper, celery and
margarine; microwave on high 3-4 minutes, stirring once, until vegetables are tender. Add tomatoes; microwave on high 5-7 minutes, until slightly thickened. 3. Arrange chicken on top of tomato mixture; sprinkle evenly with coarsely
crushed taco chips, cheese and olives. Microwave on high 2 minutes, until cheese melts. Serve with rice and a salad. Each serving provides: 1 fat, 2 1/2 proteins, 2 vegetables, 1/2 bread. Per serving: 351 calories. Source: Weight Watchers Magazine, June 1993
How To make Crunchy Taco Chip Chicken's Videos
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Who said healthy chicken wings can't be CRISPY?
Who says healthy food can’t taste good? My wedding is just around the corner, and I am inspired to make healthy dishes that also taste amazing! My favorite restaurant in Vancouver is Phnom Penh, and their Vietnamese Inspired Chicken Wings is the best out there! Today, I share my healthy version of air-fried CRISPY chicken wings tossed in a sour and savory garlic sauce. You NEED to give these refreshing and crispy Vietnamese Inspired Chicken Wings a try; they are perfect for the summer!
Everyone’s definition of “HEALTHY” is different; for me, healthy means less sugar, more whole foods, and no deep-frying. You can adjust my recipes based on your dietary restrictions. For example, if you are cutting out sugar, I recommend using monk sugar, and if you are cutting out gluten, I recommend using rice flour. These Vietnamese Inspired Chicken Wings pair perfectly with a side of rice, salad, or steamed veggies. Over the next few weeks, I will be sharing alot of fun, delicious and healthy recipes to incorporate into your diet.
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FOMO no more! STAY KETO with these CRISPY CHIPS
SATISFY YOUR CHIP CRAVING IN UNDER 10 MINUTES AND MAKE YOUR FAVORITE - TORTILLA CHIPS, DORITOS AND COOL RANCH DORITOS
It's torture going down the chip aisle for my pork rinds, so I was missing my chips - especially Doritos, so I did something about it and made my own. In this video, I show you how to make my base recipe for crispy tortilla chips with just 3 ingredients. You can make these in 10 minutes. Then you can add flavor and turn these chips into Nacho Doritos or Cool Ranch Doritos.
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✅ KETO TORTILLA CHIPS:
✅ KETO DORITOS:
✅ KETO COOL RANCH DORITOS:
⬇️ PRODUCTS MENTIONED ⬇️
Unflavored Zero Carb Protein Powder:
Xanthan Gum:
Corn Extract:
Cheddar Cheese Powder:
Smoked Paprika:
Ranch Seasoning:
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KETO TORTILLA CHIPS
Makes about 50 chips
Servings: 5 (10 chips per serving)
2/3 cup almond flour
1 tablespoon unflavored protein powder
1 tablespoon xanthan gum
1/2 teaspoon salt
3 tablespoons hot water
1 dropperful corn extract, optional
avocado oil for frying
1️⃣ In a medium bowl, combine almond flour, protein powder, xanthan gum and salt. Stir to combine. Pour in hot water and mix until dough forms.
2️⃣ Place dough in between two sheets of parchment paper. Using a rolling pin, roll out in all directions (attempting to form a rectangle shape) until the dough is very thin. The thinner the dough, the crispier the chip. To easily keep the dough from sticking to the parchment paper, carefully peel away the top parchment paper. Then replace and flip over. Then remove the new parchment paper on top. Now the dough will remove easily when you cut your shapes.
3️⃣ Using a pizza cutter or a knife, cut the dough into triangle shapes. Let the dough dry for several minutes - usually the time it takes to prep and heat the oil.
4️⃣ In a large skillet add enough avocado oil to cover the dough as they fry. Heat oil to medium heat. Once hot, add a few triangles to the oil (enough to cover the surface) and fry until golden brown. You can flip the chips if desired or lightly press them individually into the oil with a metal spatula.
5️⃣ Once the chips are golden brown, remove them using a slotted spatula or spoon and place on a paper towel lined plate or baking sheet. Slightly season with salt.
MACROS (per 10 chips)
Calories 100
Fat 7.5g
Protein 3.9g
Total Carbs 5.6g
Net Carbs 1.6g
KETO DORITOS
Makes about 50 chips
Same recipe as above but dust with this seasoning:
1 tablespoon cheddar cheese powder
1/2 teaspoon chili powder
1/4 teaspoon smoked paprika
1/4 teaspoon salt
MACROS (per 10 chips)
Calories 108
Fat 7.9g
Protein 4.1g
Total Carbs 6.4g
Net Carbs 2.3g
KETO COOL RANCH DORITOS
Makes about 50 chips
Same base tortilla chip recipe but dust with the following mix:
1 tablespoon powdered ranch seasoning
1/4 teaspoon smoked paprika
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1/4 teaspoon salt
MACROS (per 10 chips)
Calories 107
Fat 7.5g
Protein 3.9g
Total Carbs 7g
Net Carbs 2.9g
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Best Crispy Chicken Fingers/Tenders/Strips/ fillets Recipe for Kids Tiffin Box | KFC chicken fry
Best Crispy Chicken Fingers/Tenders/Strips/ Recipe for Kids Tiffin Box | KFC chicken fry | চিকেন রেসিপি | চিকেন স্ট্রিপ্স | চিকেন ফ্রাই
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Today's recipe is kids all time favorite Chicken fingers, which is also known as chicken tenders, chicken goujons, chicken strips or chicken fillets !
ingredients:
Chicken Breast - 500 g
Salt - 1/2 teaspoon
Soy sauce - 1/2 table spoon
Tomato ketchup - 1 table spoon
Paprika / Chilli Powder - 1 teaspoon
Pepper Powder - 1/2 teaspoon
Ginger-garlic paste - 1/2 table spoon
Beaten egg - 1
Butter Milk - 1/3 cup
Flour - 1 cup
Pepper powder - 1/2 tsp
salt -1/2 tsp
Garlic powder - 1/2 tsp
Paprika powder - 1/2 tsp
oregano - 1/2 tsp
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Southern Fried Chicken Recipe • How To Make Fried Chicken Recipe • Crispy Chicken Fry Recipe
This fried chicken recipe will give you the crispiest and crunchiest outside with the moistest and juicy meat on the side. Packed with flavour, this fried chicken recipe will fast become your favourite. Who needs KFC when you can make your own fried chicken.
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Southern fried chicken is a crispy and crunchy comfort food perfect for all meat lovers. Tender chicken pieces coated in a herb and spice mix then fried to golden perfection in this delicious southern fried chicken recipe.
This recipe will show you how to make the perfect crispy style fried chicken that tastes just as good as KFC fried chicken. This fried chicken recipe will soon become a family favourite for all, even for the picky adults and the fussy children as it gives the best fried chicken you’ll ever taste.
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Crispy Chicken Strips KFC Style,Quick And Easy Recipe By Recipes Of The World
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Ingredients
Chicken strips 400gm
Buttermilk 100ml
Salt 1 tsp or to taste
Red Chilli powder 1 tsp
Garlic powder 1 tsp
Cumin powder 1 tsp
coriander powder 1 tsp
Red Chilli flakes 1 tsp
paprika powder 1 tsp
All-purpose flour (maida)
Water as required
Oil for fry