Thai Coconut Curried Tuna Strangewich
Skip the usual lackluster sandwich and spice things up with this Thai Coconut Curried Tuna Strangewich.
Presented by Best Foods.
More #Strangewich recipes here: RECIPE BELOW:
Thai Coconut Curried Tuna Strangewich
Serves 4
Ingredients
4 large wrap tortillas
Peanut dipping sauce, store bought
Coconut Curried Tuna Salad
2 cans (12 ounces each) Albacore Tuna, unsalted and drained
1/4 cup canned coconut cream (Note: don’t shake, scrape the cream from the top and discard the liquid)
1/4 cup Best Foods Mayonnaise
2 tbs. Thai Curry Paste (red or green)
1 shallot, minced
2 garlic clove, minced
1 lime zested and juiced
1 tbs. rice vinegar
2 tsp. soy sauce
1 tsp. fish sauce
1 tbs. cilantro, chopped
1 tbs. mint, picked and chopped
1 tbs. thai basil, picked and chopped
2 tbs. dried coconut shavings
Thai Chili Slaw
1 cup sliced Savoy cabbage (or napa)
1 cup sliced purple cabbage
1/2 cup carrots, peeled and grated
3 scallions, sliced
1/2 cup red bell pepper, sliced
1/4 cup cilantro, picked and rough chopped
1/4 cup mint, picked and rough chopped
1/4 cup thai basil, picked and rough chopped
1-2 thai bird chilis, sliced thin (sub fresno or jalapeno if you can’t find them)
1 tbs. freshly grated ginger
2 limes, juiced
2-4 tbs. sesame oil
Lime Salted Fried Peanuts
2 cups raw unsalted peanuts
1/4 lime juice
1 tbs. fish sauce
Vegetable oil for frying
Salt
Combine all Coconut Curried Tuna Salad ingredients and marinate up to 24 hours.
Combine all Thai Chili Slaw ingredients and marinate until time to assemble.
Soak peanuts in fish sauce and lime juice for 45 minutes to an hour. Drain and dry with paper towels. Meanwhile heat 2 inches of vegetable oil in a cast iron to 350 degrees. Fry peanuts until crispy, season with salt.
Divide tuna salad and slaw amongst each tortilla. Top with roughly chopped peanuts and serve with peanut dipping sauce.
___
Follow us! We don't bite...unless you're made of food ;)
Subscribe to Tastemade |
Snapchat Discover |
Facebook |
Instagram |
More daily programming |
Watch us behind the scenes at Snapchat | @tastemade
Curried Tuna Melt Sandwich
Recipe
Tuna salad:
Mix 1/4 cup of chopped
Green onions, celery , cilantro , jalapeno, onions, 1 large can of tuna with a squeeze of lime & 2tbsp of Mayonnaise in a bowl
Curry mayo:
Blume chopped ginger & garlic in hot oil for a minute with 1tbsp THE ONE CURRY Masala Spice blend and add it to the above salad
Sandwich:
Add the tuna salad mix to the bread and toast it with cheese on both sides till everything melts like your ❤️ on seeing your first love.
Full Recipe
Follow us on
Facebook
Instagram
TikTok @pestleandpods
Enjoy!!
Curried Tuna Sandwich Easy Recipe -- StepByStepChef.com
Knowing how to camp and how to cook is one of life's joys. In this video recorded at a picnic site at Hot Springs State Park in Thermopolis, Wyoming, the StepByStepChef shows you the easy way to make a curried tuna fish sandwich whether at your campsite or in the comfort of your own kitchen at home. This episode is part of a series on how to camp and how to cook videos posted on StepByStepChef.com.
Larry Richardson -- StepByStepChef.com -- created this video using a GoPro Hero 9 and Apple's Final Cut Pro X editing software. Please visit StepByStepChef.com for a free printable copy of this recipe and over 175 other recipes that come with their own step by step videos. There, you'll also find links to free videos that will show you how to make every recipe on the site.
3 Easy MEAL PREP Ideas for Summer Salad Recipes
These make-ahead, meal prep summer salad recipes are super easy and healthy! You guys know I'm a big fan of meal prep and while sometimes I do individual ingredient meal prep (check out my whole series of videos), other times I prefer to do a make-ahead recipe that's one big batch and enjoy it throughout the week. Especially during the summer months when I want to spend less time in the kitchen!
These meal prep ideas for summer salads are light and fresh, and there's a flavor combination for everyone to enjoy - from Cucumber Shrimp Salad to Mango Curry Chicken Salad and Mediterranean Chickpea Salad. Hope you enjoy!
???? Printable Cucumber Shrimp Salad Recipe:
???? Printable Mediterranean Chickpea Salad Recipe:
???? Mango Curry Chicken Salad Recipe (Cookbook):
Sign up for weekly emails (never miss a recipe!):
Join the private Facebook group of fellow Downshifters around the world:
► ORDER MY COOKBOOK!!!
Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook:
► WATCH MORE MEAL PREP VIDEOS:
I've got a whole playlist of meal prep videos:
► FEATURED IN VIDEO:
Skimmer:
Instant-Read Thermometer:
Glasslock Containers:
Weck Jars:
Stasher Bags:
► ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix Blender:
Spiralizer:
Tea Kettle:
Utensil Holder:
Flour Jars:
Salt Cellar:
Knife Set:
White Chef's Knife:
Cutting Board:
Magnetic Measuring Spoons:
Magnetic Measuring Cups:
Food Scraper:
For everything else I use in my videos, check out the SHOP page on my website:
► TIMESTAMPS:
00:00 Intro
00:35 Cucumber Shrimp Salad
04:00 Mango Curry Chicken Salad
08:28 Mediterranean Chickpea Salad (Vegetarian)
► WHAT I'M WEARING
Top (similar):
Jeans:
Linen Apron:
The music I use: - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#mealprep #mealprepideas #saladrecipes
Curry Tuna Salad?!
#shorts #tunasalad #curry
Curry Tuna Salad?!
Full Recipe On:
matthewaugusta.com
Enjoy!
Curried Tuna Salad With Greek Yogurt (10 Minutes!)
Curried Tuna Salad With Greek Yogurt (10 Minutes!) - CLICK ????????
In this episode of the Desi~licious Den: Dietitian on Demand, Shahzadi shows you how to make a lightened-up healthy recipe that’s packed with protein (19 grams) and a kick of flavour from curry powder and cilantro. Here’s how to spice up your tuna with this quick and scrumptious Curried Tuna Salad, made using Greek Yogurt instead of mayonnaise. Crunchy celery, jalapeño and spring onion add texture and an abundance of freshness. This recipe is the perfect combination of health and deliciousness - it's diabetes-friendly, heart-healthy, and sure to tantalize your taste buds!
Being a registered dietitian and certified diabetes educator, I take pride in concocting nutritious salad recipes — like this no-mayo tuna salad. My goal is to infuse flavour with nutrition — without sacrificing either. And so, I decided to replace the regular mayonnaise with Greek yogurt and added a bunch of nutritious ingredients to create this recipe.
The result?
A heart-healthy tuna salad that's lower in fat and calories and a good source of calcium, protein and probiotics.
┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅
???????? Video Contents
0:00 - Introducing the finished tuna salad
0:13 - Ingredients
0:18 - Chopping celery
0:45 - Chopping spring onion
1:28 - Chopping jalapeno
2:21 - Preparing and chopping cilantro
2:37 - Preparing and mashing tuna
3:13 - Adding and mixing vegetables into tuna
3:39 - Adding and mixing Greek yogurt and spices
4:13 - Outro of finished tuna salad
How to make Curried Tuna Salad With Greek Yogurt
✅INGREDIENTS
* 1 celery, diced into very small chunks
* ½ spring onion, finely chopped
* ½ jalapeño, deseeded and finely chopped
* ¼ cup cilantro, leaves only, finely chopped
* 1 can tuna, Albacore, white tuna in water (170 grams), well-drained
* ¼ cup Greek yogurt, zero fat
* 1 tsp curry powder
* ¼ tsp salt, sea salt
* ½ tsp black pepper, coarse
✅INSTRUCTIONS
⓵ Add drained tuna to a medium-sized bowl and use a fork to mash it into very small flakes.⓶ Combine chopped celery, spring onion, jalapeño and cilantro with the tuna, and mix well.
⓷ Stir in Greek yogurt, curry powder and season with salt and pepper. Take your time to mix everything until it is well combined.
????Shahzadi shares the step by step recipe for Curried Tuna Salad Without Mayonnaise on her blog:
????Grab my FREE gift to you - The ULTIMATE Sunday Meal Plan ????????
┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅
Share this video:
For more inspiration on living a healthy life, ethnic food recipes, diets, and more - drop by Shahzadi's blog:
┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅
⭐️ Get Shahzadi's 14-day South Asian Meal Plan:
⭐️ Get Shahzadi's 7-day Non-Perishable Pantry Meal Plan:
⭐️ Get Shahzadi's Immunity Booster Meal Plan:
⭐️ Get Shahzadi's 21-Day Reset Meal Plan:
--------------------------------------------
❓Do you have a question about diet, nutrition and healthy living? Leave a message in the comments section below.
--------------------------------------------
????Subscribe to get weekly videos:
--------------------------------------------
????Connect with Registered Dietitian, Shahzadi:
#tunasaladwithgreekyogurt#tunasaladwithoutmayonaise#healthytunasalad