How To make Green Beans with Sesame Dressing
3/4 pound green beans
1 tablespoon salt
1 1/4 cups chicken stock
2 1/2 tablespoons sesame seeds
1 1/2 teaspoons soy sauce
1 tablespoon rice wine vinegar
1 1/2 teaspoons sugar
Again, the recipe called for rice wine and I substituted rice wine vinegar.
Cut the beans in 2 inch lengths, then into slivers. Bring a large pan of water to a rolling boil, add the tablespoon of salt to it and put in the beans. Boil about 2-5 minutes until the beans are just tender but still crisp. Drain and quickly plunge them into cold water to set the color. Drain again and put the beans into a bowl. Pour the stock over them and set aside for 30 minutes or longer.
Put the sesame seeds in a small cast-iron frying pan set over mediuhigh heat. Dtir the seeds for a few minutes until they are roasted and give out a nutty aroma. Reserve about 1/2 tablespoon of the seeds for garnish. Grind the rest in a clean coffee grinder or food processor, then empty them into a bowl. Add the soy sauce, rice wine vinegar, sugar and 1 tablespoon of stock taken from the soaking beans. Mix well.
Drain the beans thoroughly. (Save the stock for soup or another use.) Put them into a bowl, add the dressing and mix. To serve, Japanese-style, pile the beans in a little hillock in the center of each of 4 small bowls or plates. Sprinkle the reserved sesame seeds over the top of each serving.
How To make Green Beans with Sesame Dressing's Videos
Japanese Green Beans Sesame
This sesame green beans is called ingen no goma ae いんげんのごまあえ in Japanese.
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Ingredients:
100g green beans, both ends trimmed
a pinch of salt
2 tbsp (30ml) dry-roasted white sesame seeds
1 tsp (5ml) sugar
1 tsp (5ml) Japanese soy sauce (called koikuchi shoyu; しょうゆ)
1 tsp (5ml) water
Note: I use the small stove and bring to a boil over high heat 8.
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JAPANESE FOOD: Chicken Tenderloins and Green Beans with Sesame Dressing
A classic washoku dish bursting with umami from the chicken tenderloins and aroma from the sesame seeds. A great dish to add color to your table.
FULL RECIPE:
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Stir fried green beans with sesame seeds | Stir-fried beans
Beans stir fry with roasted sesame seeds is a wonderful side for your holiday menu. You can prepare this on a regular basis too. The sesame seeds give beans a nutty flavor. We need a crispy bean, make sure it doesn't go soggy. To make beans crispy we are going to cook on high heat and keep stirring.
For the detailed recipe
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【Simple&Easy】3 GOMA-AE recipes - colourful vegetables with sesame dressing - Japanese Mum Cooking
3 healthy GOMA-AE recipes!
GOMA-AE is a dish flavoured with sesame dressing. It's an easy and quick side dish so give it a go!
⭐️Sesame dressing⭐️
- 3tbsp sesame seeds
- 1tbsp soy sauce
- 1tsp sugar
- 1/2tsp dashi powder
- 1tbsp water
- 1/4tsp salt (for boil)
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#japanesefood#gomaae#sidedish
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#shorts #chinesefood #greenbeans #garlic #stirfry