2 sm Herrings 1 Inch root ginger;peeled 1 sm Carrot, peeled 1 sm Onion, peeled 2 oz Broccoli 2 oz Caulitlower 1 tb Vegetable oil 1 tb Lemon juice Salt and black pepper
GARNISH:
Thin strips of lemon rind Ask the fishmonger to bone and fillet the herrings. Cut the fillets into slices. Finely chop the ginger, cut the carrot into sticks and thinly slice the onion. Cut the broccoli and cauliflower into small ilorets. Heat the oil in a large frying pan or wok. Stir-fiy the ginger and vegetables for about 2 minutes. Add the herring slices and cook for a further 3 to 4 minutes, stirring carefully so the fish stays in shape. Just before serving add the lemon juice and seasoning. Sprinkle with the lemon rind. Serve with noodles or rice. Source: Marguerite Patten's Marvellous Meals, Yours Magazine, UK
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Traditional Scottish Herring in Oatmeal and Cheesy Bacon Scallops Scottish Recipes from Aberdeen
This traditional Scottish herring in oatmeal recipe was created for my Dad, he's spoken many times of the delicious herring my Grandma made for him so I wanted to share it as part of my Aberdeen city foodie tour this month. I hope you enjoy it!
FULL PRINTABLE RECIPE - angiemilne.com
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