How To make Low Fat Rice Krispies Chocolate Chip Cookies
Ingredients
1 1/2
cup
flour, all-purpose
1/2
teaspoon
baking soda
1/4
teaspoon
salt
1/4
cup
butter, softened
1/4
cup
cream cheese, nonfat, softened
1
cup
sugar
1/4
cup
egg beaters
1
teaspoon
vanilla
2
cup
rice krispies, cereal
4
oz
chocolate chips, reduced fat
1
vegetable cooking spray
Directions:
In small mixing bowl, combine flour, soda and salt. Set aside. In large mixing bowl, beat together butter, cream cheese and sugar until light and fluffy. Add egg substitute and vanilla. Beat well. Add flour mixture, mixing until combined. Stir in rice krispies cereal and chocolate morsels. Drop by level measuring-tablespoon onto baking sheets coated with cooking spray.
Bake at 350 degrees for about 12 minutes or until lightly browned. Remove immediately from baking sheets and cool on wire racks. Store in airtight container.
How To make Low Fat Rice Krispies Chocolate Chip Cookies's Videos
HIGH PROTEIN BREAKFAST CHOCOLATE CHIP COOKIES
PREHEAT OVEN TO 350 DEGREES
COVER A MEDIUM COOKIE SHEET WITH PARCHMENT PAPER ( THEY WON'T STICK)
INGREDIENTS:
2 TO 3 TBS OF A RIPE AVOCADO ( I USED 2) 2SP
1/2 CUP OATMEAL 3SP
2 RIPE MEDIUM BANANAS
1 TBS PB2 POWDER ( OPTIONAL) YOU COULD ADD 1 TBS OF CINNAMON INSTEAD
1 TBS OR MORE MINI NO SUGAR CHOCOLATE CHIPS (#LOWCARBGROCERYSTORE)
2 SCOOPS OF PROTEIN POWDER ( ANY KIND) I USED VANILLA QUEST ( YOU CAN USE ANY FLAVOR)
PINCH OF SALT
SLIVERED TOASTED ALMONDS ( OPTIONAL TO SPRINKLE ON TOP)!
I USUALLY ADD VANILLA 1 TSP TOO!
DIRECTIONS:
I USE MY CUISINART WITH THE KNIFE BLADE TO MIX ALL INGREDIENTS TOGETHER!
START WITH BANANAS AND AVOCADO AND BLEND WELL
ADD PROTEIN POWDER AND OATMEAL TO THE MIXTURE AND BLEND
ADD PB2 , CHOCOLATE CHIPS OR ANY OTHER INGREDIENTS YOU WISH TO ADD AND BLEND
49 GRAMS OF PROTEIN IF YOU USE MY INGREDIENTS!!
I USED A TBS TO MEASURE THE BATTER AND ADD TO COOKIE SHEET . YOU CXAN MAKE THEM ANY SIZE!!
BAKE FOR 10 TO 15 MINUTES.
STORE IN FRIDGE OR FREEZER!!
IF YOU WANT TO MAKE A DOUBLE RECIPE. MAKE IT SEPARATELY!!!
(SHREDDED COCONUT, HEMP SEEDS, SUNFLOWER/ PUMPKIN SEEDS, ALMONDS OR ANY NUT WOULD BE DELICIOUS TO ADD BUT ACCOUNT FOR THE SMART POINTS)!
PLEASE SHARE AND SUBSCRIBE AND VISIT ME AT RISAS RECIPES AND WEIGHT WATCHERS TIPS ON FACE BOOK!????????
Chocolate Chip Cookies with Pecans
This simple no sift cookie recipe comes out perfect every time!
5 PROTEIN SNACKS || KICK CRAVINGS || no protein powder needed options
BREAKFAST, SNACK, OR DESSERT! Of course there is no magic food nor magic recipe to make you lose weight or gain muscle but making sure you're eating protein can help! Protein helps you stay satiated and build muscles. And a calorie deficit overtime is how we lose weight.
If you want to eat the original foods these recipes are based off of there's also nothing wrong with that either!
Original recipe sources:
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Contents of this video
00:00 - intro
00:27- Protein puppy chow/muddy buddies
04:22- Peanut butter chocolate cookies
08:56- Protein rice crispy treats
12:44- Protein pancakes (no protein powder)
14:44- Mug cake (no protein powder)
16:20- Final words
17:06- the end
#fitnessfood #protein #proteinpowder #snacks #snackrecipe #dessert #fitnesslifestyle #fitnesslife #fitness #fitnessmotivation #fitnesscommunity #lifestylevlog #recipe #food #fitnessforall
BODYBUILDING CHOCOLATE CHIP COOKIES | High Protein Anabolic Dessert Recipe
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How to Make Rice Krispie Clusters (Nestle Crunch Clusters)
Hello! This video will show you how to make Rice Krispie (Crisped Rice) clusters. They are like the cluster form of a crunch bar!
And they are sooo good. My family is in love with these and whenever I make them, they never last that long! They are a great (also quick & easy) DIY gift idea. Enjoy!
These clusters are my own idea and recipe:
2 cups of milk chocolate
1 to 1 1/4 cups Rice Krispie Cereal
Makes 15-20 clusters.
Watch the video to see how it's done. (:
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How to Make Browned Butter Chocolate Chip Crisp Cookies
What makes a chocolate chip cookie great? I think we’ll get a lot of answers if we did a poll. My husband is a purist—he likes simple chocolate chip, period. I like to vary tastes, textures. So I am always doing more. Neither is wrong. It’s about what you like.
Recipe: Brown Butter Chocolate Chip Crisp Cookies
Yields 14-15 large, 4-inch cookies
Ingredients:
* 1.5 american sticks salted butter (or 6 oz), browned (we’ll discuss in Step 1)
* 225 grams all purpose flour (approx. 1 and ⅓ cups)
* 200 grams dark brown sugar (approx. 1 packed cup)
* 110 grams granulated white sugar (approx. half cup)
* 60 grams oats (approx. half cup)
* 25 grams crisp rice cereal (Honestly.. I could have done with a bit more- 30 grams if I’m doing it next time)
* 1 to 1.5 cups chocolate chips (but measure with your heart here lol)
* ½ tsp baking soda
* ¼ tsp baking powder (this will get it a bit more rise than just baking soda alone)
* 2 eggs (room temp)
* 1 tsp vanilla
* ½ tsp cinnamon
* 1 TBSP ground coffee of choice (complete optional)
* ½ tsp salt (more on top if you’re into that!)
Directions:
1. Brown the butter. So here it is about browning butter– it adds some nutty flavor to your cookies, but as I’ll talk about in the Tips/Tricks/Modifications section, not absolutely necessary. Place your butter in a small sauce pan over medium heat and let it boil, until it turns brown. About 10 minutes or less on a simmer. Make sure you wash the video on how to do this– don’t let it turn black and burn, it can’t be salvaged.
2. Let your butter cool. At least half an hour.
3. Combine your cooled brown butter with sugars, mix.
4. Add in eggs and vanilla, mix will with a spatula until it resembles a caramel.
5. Add in all your dry ingredients and mix-ins at once (this should be the rest of your ingredients!)
6. Portion with a scoop (I like to use a ¼ cup scoop for these cookies), freeze or place in the fridge for minimally half hour up to 3 months in the freezer – this allows the dough to rest and flavors to combine– the longer you leave it in the freezer, the moisture evaporates a tad and you’ll get a less wet cookie
7. Preheat your oven to 350° F when ready to bake. Get an oven thermometer and make sure it’s actually 350. Best $10 you’ll spend if you bake a lot!
8. Bake for approx. 15 minutes, rotating halfway. This gives you a pretty soft baked cookie. Bake longer or at a higher temp for crisp-around-the-edges cookies..
Full blog post with all the measurements/details found here:
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