How To make Orange, Onion, And Basil Salad
Ingredients
3
each
oranges, navel, large
2
each
onions, red, large, sliced
1
each
turnip, small, julienned
7
tablespoon
oil, olive
2
tablespoon
vinegar, balsamic
1
pepper, freshly ground
2
tablespoon
pine nuts
2
cup
basil, leaves, fresh
1
salt
Directions:
Grate the zest from one of the oranges and place it in the bottom of a wide salad bowl. Without peeling, slice all the oranges about 1/4 to 3/8 inch thick. Squeeze the juice from the end slices into the bowl over the zest. Remove any seeds, then remove the peel from each slice by laying it flat and turning it as you take a series of straight downward cuts, leaving no white pulp. Place the peeled slices in the bowl. Separate the onion slices into rings and add to the bowl.
In a small bowl, whisk together 7 tbsp. of the olive oil, the vinegar, and some pepper. Pour this vinaigrette over the onion and orange slices. Toss gently, being careful not to break up the orange slices, until the oranges and onions are coated. Marinate for 30 minutes to 1 hour.
Heat the remaining 1/2 tbsp. of oil in a skillet; brown the pine nuts over medium heat until they are medium tan - don't allow them to blacken. Wash and dry the basil. Chop the leaves if they are large; leave them whole if they are small. Just before serving, add the basil and pine nuts to the salad bowl, toss gently, and serve. salt to taste.
How To make Orange, Onion, And Basil Salad's Videos
ORANGE BASIL SALAD (HEALTHY AND TASTY)
#kraftedkitchen #salad #orange #basil leaves #healthy
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DRESSING:
2 TBSP HONEY / SHAHAD
1 TBSP WHITE VINEGAR / SAFAID SIRKA
2 TBSP EXTRA VIRGIN OLIVE OIL / ZAITOON KA TEIL
1 TSP SALT / NAMAK (TO TASTE)
1 TSP FRESHLY GROUND PEPPER / KUTI HUI KAALI MIRCH
SALAD
½ CUP ROMAINE LETTUCE LEAVES / SALAAD KE PATTE
2 ORANGES / SANTARE (PREFERABLY MANDARINE)
10-15 BASIL LEAVES / BASIL KE PATTE
1 MEDIUM SIZE RED ONION SLICES / LAL PYAAZ
½ CUP FETA CHEESE
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Mediterranean Chickpea Salad
Mediterranean Chickpea Salad is light and refreshing and uses a quick vinegar dressing. Whip this up in under 15 minutes and enjoy this healthy lunch or side all week long!
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✅Ingredients
Salad:
• 30 ounces canned chickpeas, drained and rinsed
• 1 pint red grape or cherry tomatoes, halved or quartered
• 1 English cucumber, diced
• 1 green bell pepper, diced
• 1 small red onion, thinly sliced
• ½ cup sliced kalamata olives
• ½ cup crumbled feta cheese
• 2 tablespoons freshly chopped basil
• 2 tablespoons freshly chopped mint
Dressing:
• 2 tablespoons honey
• 3 tablespoons extra virgin olive oil
• 2 tablespoons lemon juice
• 2 tablespoons white wine vinegar
• ¼ teaspoon salt
• ¼ teaspoon black pepper
✅Instructions
1️⃣ In a large mixing bowl, toss together chickpeas, tomato, cucumber, bell pepper, red onion, olives, feta, basil, and mint.
2️⃣ For the dressing, pour honey into a microwave-safe mixing bowl. Microwave 10-15 seconds to liquify honey. Whisk in olive oil, lemon juice, vinegar, salt, and pepper.
3️⃣ Pour dressing over chickpea salad. Toss to combine. Refrigerate until ready to serve.
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This video contains a recipe Peppa's Healthy Tomato Basil Salad! Watch this video Peppa Pig's Healthy Tomato and Basil Salad and see how it is done.
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Corn Romaine Salad with Cayenne Basil Sesame Orange Dressing ~ Take 3
MD Vegan combining romaine lettuce with corn, red bell pepper, and onions, tossing with Cayenne Basil Sesame Orange Dressing, talking about making quick and easy salads with small changes, about daily greens, and about this dressing.
For how to make Cayenne Basil Sesame Orange Dressing go to:
Raw Food Recipes: Tomato Basil Citrus Salad
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Nectarine Tomato Salad with Almond Cashew Cheese Crumble & Basil Vinaigrette
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This Nectarine Tomato Salad with Almond Cashew Cheese Crumble & Basil Vinaigrette bursts with flavor and nutrients.
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