How To make Rice and Beans with Cheese
1 1/3 c Water
1 c Shredded Carrots
1 ts Instant chicken bouillon
1/4 ts Salt
15 oz Can Pinto / Navy Beans,drain
8 oz Plain lo-fat Yogurt
1/2 c Shredded lo-fat Cheddar chee
2/3 c Long grain Rice
1/2 c Sliced Green Onions
1/2 ts Ground Coriander
1 ts Hot pepper Sauce
1 c Lo-fat Cottage Cheese
1 tb Snipped fresh parsley
In a large saucepan combine water, rice, carrots, green onions, bouillon granules, coriander, salt, and bottled hot pepper sauce. Bring to boiling; reduce heat. Cover and simmer for 15 minutes or till rice is tender and water is absorbed. Stir in pinto or navy beans, cottage cheese, yogurt, and parsley. Spoon into a 10x6x2" baking dish. Bake, covered, in a 350 deg F. oven for 20-25 minutes or till heated through. Sprinkle with cheddar cheese. Bake, uncovered, for 3-5 minutes more or till cheese melts. ************************************************************* Per serving: 282 calories, 19 g fat, 42 g carbohydrates, 4 g fat, 14 mg cholesterol, 489
mg sodium, 548 mg potassium.
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Black Beans & Rice!#beans #rice #recipe #sidedish #glutenfree #meatless #comfortfood
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How to Make Morisqueta Michoacana Rice Beans & Cheese Recipe Queso Arroz y Frijol
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Let me share with you how to make Morisqueta with cheese! I use very few ingredients, really easy to follow recipe. If you enjoy this recipe please don’t forget to give me a big thumbs up and if you are not subscribed, please subscribe to become part of our family ????
MORISQUETA INGREDIENTS:
► 2 cups of white rice
► 4 cups of beans
► 3 small tomatoes
► 4 tsp of chicken bouillon
► 1 jalapeño pepper
► 1 garlic clove
► small piece of white onion
► 1/2 lb of cotija cheese
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