How To make Stir Fried Chicken and Broccoli
8 Broiler-Fryer Chicken
-Thighs, boned 1/4 ts Ground Ginger
1/4 ts Pepper
3 tb Peanut Oil
1 bn Fresh broccoli, sliced thin
-crosswise 1 c Sliced Green Onion, white
-and green parts included 3/4 c + 2 T Chicken Broth, divided
1 ts Salt
1/2 ts Sugar
1 tb Cornstarch
1/4 c Grated Parmesan Cheese
Whole Wheat croutons (recipe follows) Chop chicken into bite-size pieces. Sprinkle ginger and pepper over chicken. In a large fry pan or wok, pour oil and heat to high temperature. Add chicken and stir-fry 3 minutes or until brown. Push chicken to side and add broccoli and onion. Stir-fry 3 minutes more. Mix together 3/4 cup broth, salt and sugar and stir into fry pan. Reduce heat to medium-high, cover and cook 2 minutes. Add cornstarch to remaining 2 tablespoons of chicken broth and stir until smooth. Stir into fry pan and cook 1 minute; remove from heat. Stir in parmesan cheese, sprinkle with whole wheat croutons. Serves 8 Whole Wheat Croutons Cut 4 slices whole wheat bread into 1 inch cubes. Mix together bread cubes, 2 tablespoons melted butter, 1 tablespoon chopped parsley, 1/2 teaspoon garlic salt. Spread one layer deep and toast in 300 degree oven 20 minutes or until crisp. SOURCE: *Oneida Daily Dispatch SHARED BY: Jim Bodle 2/93 Recipe courtesy of: Jim Bodle, 01 Mar 93 03:41:07
How To make Stir Fried Chicken and Broccoli's Videos
How to Make the Best Chicken and Broccoli Chinese Stir Fry Recipe ~ Healthy Chinese Cooking
We just love Chinese chicken and broccoli and this is a Classic Chinese meal. In this recipe video I will show you how to make easy and HEALTHY chicken and broccoli stir fry by a Chinese
cooking technique called velveting meat. It is just like Chinese chicken and broccoli take out but much much better. Enjoy.
#food #recipe #chickenrecipe #broccoli #chinesefood #tesscooks4u
*****************************************
OTHER RECIPE VIDEOS YOU MAY LIKE TO SEE
Chinese Spicy HOT Chicken Stir Fry ~ How to Make Your SPICY HOT!
How to Make Chinese Walnut Chicken ~ Chinese Food Recipe
How to Make The Best Chinese Lo Mein ~ Chinese Food Recipe
Asian Recipes by Tess Cooks4u
*****************************************
Easy & Healthy Chinese Chicken & Broccoli Stir Fry ~ Chinese Wok Recipe
INGREDIENTS
1 large sliced chicken breast
2 cups broccoli florets
1 sliced carrot
oil
water
slurry - equal water and starch
Chicken marinade:
2 tbsp. soy sauce
2 tsp. rice wine
1 large egg white
1 1/2 tbsp. cornstarch
Sauce:
1/2 to 3/4 cup chicken broth
2 tbsp. oyster sauce
2 tsp. dark soy sauce
3 cloves minced garlic
1 -2 tsp. minced ginger
white pepper
drizzle sesame oil
Prepare all ingredients before cooking.
Mix chicken, soy sauce, rice wine, egg white and cornstarch. Cover and refrigerate for 30 minutes.
Mix all ingredients for sauce and whisk well.
Blanch broccoli florets and carrots.
When water comes up to a light boil add chicken and give one or two pushes so not to stick together. Blanch for about 2 minutes and remove.
Clean wok and add sauce. Bring up to a simmer for one minute.
Add chicken, broccoli, carrots and slurry.
Stir until thickened and all chicken and veggies coated.
Remove from heat immediately.
Serving with rice. Enjoy.
*****************************************
AFFILIATE LINKS: Products I am using or associated in this video.
I have an electric stove so I use a Carbon Steel Flat Bottom Wok
These Wok Spatulas are nice for wok cooking.
Joyce Chen Stainless Steel Strainer
Oyster sauce
I use the Kadoya Pure Sesame Oil
Marukan Rice Vinegar
Pearl River Bridge is my favorite brand of dark soy sauce.
Dynasty Jasmine Rice
I use Jasmine Rice in my Asian stir frys.
*****************************************
Please help support TESS COOKS4U. You may send donations
to my PayPal link:
Thank you so much for the support!
*****************************************
Follow TESS COOKS4U on Social Media:
Please SUBSCRIBE to Tess Cooks4u:
YOUTUBE:
FACEBOOK:
WEBSITE:
EMAIL: tesscooks4u@gmail.com
*****************************************
Gordon Ramsay's Stir Fry Guide
Here's a quick guide to how to cook two deliciously simple stir fry recipes.
#GordonRamsay #Cooking
Pre-order your copy of Ramsay in 10 here -
Follow Gordon:
TikTok:
Instagram:
Twitter:
Facebook:
If you liked this clip check out the rest of Gordon's channels:
Who else loves one-pot dinner? Beef and Broccoli Noodles
#shorts #noodle #beef #chinesefood #onepotdinner
How to Make Chicken with Broccoli
Ingredients: (1-2 servings)
Chicken Breast: 270 g or 9.5 oz
Broccoli: 250 g or 8.8 oz
Carrot: 28 g or 1 oz
Brown Sauce: 3/4 cup or 177 mL
Oil: 2 tbsp + 1/2 tbsp
Sesame Oil: 1/2 tsp
Salt: 1/4 tsp
White Pepper: 1/10 tsp
Garlic Powder: 2 pinch or 1/8 tsp
Water: 2 tbsp + 1 tbsp
Corn Starch: 1 tbsp
Potato Starch: 1 tbsp
*Brown Sauce:
Music by: Lino Rise
Title: Evenshade
Source: free-intro-music.com
This Chicken & Broccoli Stir Fry Meal Prep Will Change Your LIFE! Done In 35 Minutes
▶ Get My COOKBOOK
▶ Get Written Recipes here!
▶ Subscribe Aaron & Claire
▶ Support This Channel!!
▶ Our Instagram
▶ TOOLS, USED IN MY VIDEOS (AFFILIATE):
KNIFE NO.1:
KNIFE NO.2:
RICE COOKER:
AIR FRYER:
INSTANT POT:
▶ PANTRY ESSENTIALS (AFFILIATE):
SOY SAUCE:
OYSTER SAUCE:
MIRIN:
SESAME OIL:
MSG:
CHICKEN BOUILLON POWDER:
FISH SAUCE:
KOREAN CHILI PEPPER FLAKES:
KOREAN KNIFE CUT NOODLES:
KOREAN CHILI PASTE:
KOREAN SOYBEAN PASTE:
KOREAN BEEF STOCK POWDER:
SHAOXING COOKING WINE:
DARK SOY SAUCE:
SSAMJANG:
HONDASHI:
SSAMJANG:
BLACK BEAN PASTE:
YEONDU:
SHIN RAMYUN:
GOLD RAMYUN POT:
JOONGMYEON NOODLES:
DANGMYEON(KOREAN GLASS NOODLES):
KIMCHI:
KOREAN PANCAKE MIX:
KOREAN FRIED CHICKEN POWDER MIX:
#aaronandclaire #chickenandbroccoli #mealprep
Chicken And Broccoli Stir Fry | Chicken stir fry with vegetable
—-Ingredients(4 servings)—
4 slices of ginger
9.87 oz/280 g broccoli
1 tbsp cooking wine
1/8 tsp sugar
1/8 tsp salt
1/3 cup water for broccoli cooking
4 cloves of garlic
11.64 oz/330 g chicken breast
1 1/2 tsp soy sauce
1 1/2 tsp oyster sauce
1 tsp sugar
1 tsp baking soda
1/8 tsp white pepper powder
4 tsp corn starch
4 tsp water
4 tsp oil
1 tbsp cooking wine
1/3 cup water for chicken cooking
-seasoning sauce
1 1/2 tsp dark soy sauce
1 1/2 tsp oyster sauce
1/2 tsp sugar
4 tbsp oil for cooking
—-Timestamps—
00:00 - Intro
00:23 - Garlic and ginger prep
00:34 - Broccoli prep
00:42 - Chicken prep
01:31 - Seasoning sauce prep
01:44 - How to cook Chicken And Broccoli Stir Fry, Broccoli stir fry
02:37 - Chicken Stir fry
03:31 - Final Step