How To make Vegetable Rice Salad
1 1/4 c Rice, regular; uncooked
1 Cucumber; peeled and chopped
Salt 1 lg Carrot; peeled and diced
1/3 lb Green beans, fresh; cut into
-1/2 inch pieces(about 1cup) 1 c Peas, English; frozen
1 Pepper, red; chopped
2 md Tomatoes; peeled, seeded,
-& cut in lengthwise strips 2 tb Vinegar, tarragon
1/2 ts Salt
1/2 ts Pepper
1/4 c Oil, olive; plus
2 tb Oil, olive
Lettuce leaves Cook rice according to package directions; chill. Sprinkle cucumber generously with salt; cover and let stand 30 minutes. Rinse well. Combine carrot, beans, and peas in a medium saucepna; cover with water, and cook 8 to 10 minutes or until crisp-tender; drain and rinse in cold water. Combine cucumber, carrot, beans, peas, rice, red pepper, and tomatoes. Combine vinegar, 1/2 teaspoon salt, and pepper; gradually add oil, beating with a wire whisk until blended. Pour dressing over salad, and toss gently. Serve on lettuce leaves. SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy Coleman. Nancy O notes: could be used for a diabetic human
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How To Prepare Vegetable Salad
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Super Simple Rice Salad Recipe Guide
On this video i share a few tips on how to transform your left over rice. Rice is a staple to many but when you want to experience it in a different way just add a few different vegetables and a dressing and you got yourself a meal you can enjoy! Hope you learn something new and try it out.
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How to Make Nigerian Vegetable Salad - VERY DETAILED RECIPE - ZEELICIOUS FOODS
Nigerian vegetable salad is always a crowd pleaser! The beauty of this salad is in how well you cut the vegetables.
In this video I am showing you how I cut my vegetables to achieve the perfect look. Enjoy!❤️
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Spicy Black Bean and Rice Salad | Vegetarian Recipes | Allrecipes.com
Get the top-rated recipe for Herbed Rice and Spicy Black Bean Salad at
Watch how to make a fresh, light, and healthy black bean salad that can be either a side or main course. Simply toss cooked rice and black beans with seasonings. It's a great choice for warm summer evenings.
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How to make a tasty rice salad | Heart Foundation NZ
This tasty rice salad is the perfect side dish to most meals and it's a great way to eat more vegetables.
For more heart healthy recipes, visit: heartfoundation.org.nz/recipes