Gordon Ramsay's Stir Fry Guide
Here's a quick guide to how to cook two deliciously simple stir fry recipes.
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Create an Orange Asparagus and Chicken Stir Fry March 23, 2021
Create Better Health SNAP ED Program. Lesson #2 Create a Stir Fry/menu planning and grocery shopping list/goal setting for exercise.
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Orange Chicken and Asparagus Stir-fry
4 teaspoons cornstarch
3/4 cup orange juice
3 green onions, thinly sliced
3 tablespoons reduced-sodium soy sauce
3 tablespoons honey
1 garlic clove, minced
1-1/2 cups cut fresh asparagus (1-inch pieces)
1 medium sweet red pepper, sliced
2 teaspoons minced fresh gingerroot
1/2 cup julienned carrots
1/2 cup sliced, water chestnut
1 tablespoon canola oil
1 cup diced cooked chicken
1/2 cup sliced almonds
Hot cooked rice
Directions
In a small bowl, whisk the cornstarch, orange juice, onions, soy sauce, and honey until blended; set aside.
In a large skillet or wok, stir-fry the asparagus, pepper ,carrots, chicken. ginger and garlic in oil for 2-3 minutes or until vegetables are crisp-tender.
Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened and heated through. Sprinkle with almonds. Serve with rice.
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How To Cook Asparagus - Gordon Ramsay
Gordon Ramsay Asparagus Recipe. This video offers the techniques to prepare perfectly cooked, vibrant, and flavorful asparagus. Whether you're an experienced cook or just starting, these steps will help you create a side dish that's both simple and sophisticated. Discover the secrets to selecting the best asparagus, the right way to trim and prepare it, and how to achieve that delightful crunch and tender texture.
Actual Recipe:
Directions:
0:00 Heat the Pan: Turn the stove high and heat a large frying pan until hot.
0:07 Season: While in the pan, season with salt and pepper.
0:15 Toast Asparagus: Place asparagus in a single layer in the hot pan. Toast, turning occasionally, until slightly smoking.
0:22 Add Oil: Drizzle olive oil over the toasted asparagus, using caution for splatter.
0:30 Sear Asparagus: Cook for 45 seconds per side until blistered and colored.
0:36 Add Parmesan: Grate Parmesan cheese over the asparagus in the pan.
0:41 Add Lemon Zest: Remove from heat, zest lemon over asparagus.
0:44 Serve: Place asparagus on a plate, top with remaining oil and melted cheese, and serve immediately.
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Sauteed Asparagus a la soul! How to cook asparagus, healthy, fast, easy soul food recipes from joyofsoulfood.com. Watch Pamela Holmes teach how to cook delicious asparagus in less than 6 minutes! Ingredients, onion, garlic, red, yellow and orange peppers, asparagus, olive oil and seasonings. This recipe includes Herbs de Provence. If you don't have it use Italian Seasoning.
How to Make Pork Stir Fry Asparagus with Orange Sauce | Top Great Miniature Cooking Ideas
This video is about How to make pork stir fry asparagus with orange sauce. Asparagus is a delicious vegetable with lots of health benefits. It is considered as a super food. This recipe is really simple and easy to prepare. All you need to do is to follow the instructions carefully and use the given ingredients in the required amount. #orangepork,#miniaturefood,#howtomake
How to make Asparagus - Sauteed Asparagus Recipe!
Learn how to make Asparagus, today we make sauteed asparagus recipe. Now this is easy cooking!
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Sauteed Asparagus
Serves 4
Ingredients
A bunch of asparagus, 1 1/2 to 2 inches trimmed off the bottom
1 clove of garlic, minced
1 teaspoons of salt
1/4 teaspoon black pepper
1/4 teaspoon onion power
1 1/2 cups of water