Mix Apples with Oatmeal - Healthy Vegan Pancake Without Flour and Egg
HEALTHY OATMEAL APPLE PANCAKES
Healthy Pancake Recipe Without Flour
Mix appels with rolled oats and make these delicious healthy oatmeal apple pancakes for a healthy and delicious clean eating breakfast on Sunday or any other day! These oatmeal pancakes are made without banana and without flour!
Ingredients:
200 g oatmeal (2 cups)
2 apples
a little cinnamon (optional)
500 ml warm water (2 cups)
Enjoy!
Another healthy breakfast recipe with apple and oatmeal:
Apple & Oats Smoothie / Healthy breakfast
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Baby breakfast recipe for 1 year old + | Oats apple pancake | Baby Pancake recipe | Apple pancake.
Baby breakfast recipes for 1 year old + | Oats apple pancake | Baby Pancake recipe | Oats pancake
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#babypancake #applepancake #oatspancake
1 Tasse Haferflocken und 2 Äpfel Dieses deutsche Apfelrezept war das beliebteste in Deutschland
1 Tasse Haferflocken und 2 Äpfel Dieses deutsche Apfelrezept war das beliebteste in Deutschland
Rezept und Zutaten:
00:00 Haferflocken 1 Tasse
00:28 Walnüsse 50 g
00:42 2 Äpfel
01:18 Wasser 30ml
01:32 Mach 1 Apfelpüree
01:46 Hacke den zweiten Apfel
02:04 Vanillin
02:10 Blauer Orava-Sirup
02:31 Mischen Sie alle Zutaten
04:11 In den Backofen / 200°C / 400°F / 30 Minuten
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Oatmeal Apple PANCAKES
Oatmeal Apple Pancakes. If you love apples and cinnamon, you will love these pancakes! Mix the batter in a blender and pour into a hot griddle and breakfast is ready in a flash.
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Oatmeal Apple Pancakes Recipe
Ingredients:
1 cup organic oats
1 1/3 cup almond flour
1 cup unsweetened organic apple sauce
1 tsp. cinnamon
1 tsp. vanilla
1 tsp. maple syrup
2 pastured eggs
2 Tbsp. butter, melted
1 Tbsp. baking powder
1 organic apple, grated or finely chopped
Water or milk alternative to thin the batter as needed.
olive oil
maple syrup
Directions: Place the oats in a blender and mix until it turns into a flour. Then add all the other ingredients except the apple. Blend until smooth. Stir in the grated apple.
Heat a large frying pan over medium high heat. Add 1 or 2 teaspoons of olive oil to the pan and swirl the oil. Add a scoop of pancake batter and spread it out if it's thick. Cook until bubbles rise to the surface and the batter looks dry. Flip and cook another few minutes until the second side is golden brown. Place on a warm plate to keep warm. Serve with butter and maple syrup. Enjoy!
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Rockin Robin
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Healthy Apple Pancakes | High in Protein and Fiber
Healthy apple pancakes that are packed with protein (no protein powder needed) and loaded with fiber! Made with oats, cottage cheese, egg whites and apple sauce!
The volume eater in me LOVES that the serving size is 4 pancakes... load up your plate with a stack and feel good about every bite!
Here's what you need:
2/3 cup old fashioned oatmeal
1/2 cup egg whites
1/2 cup cottage cheese
1/4 cup applesauce
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 cup diced apples
maple syrup, for topping
Cinnamon Apples
1/2 cup diced apples
2 teaspoons maple syrup
1/4 teaspoon cinnamon
Full recipe and instructions here:
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