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How To make Beef & Vegetable Stir Fry
Ingredients
1
pound
beef top round steak
1 1/2
cup
broccoli, cut into 1 inch pieces
3
each
carrots, bias sliced
1
tablespoon
cornstarch
1/2
teaspoon
sugar
1
teaspoon
salt
2
tablespoon
soy sauce
2
tablespoon
dry sherry
2
tablespoon
peanut oil
1
each
onion, cut into thin wedges
5
oz
green peas, hulled
1/2
cup
water chestnuts, drained & sliced thin
1/2
cup
bamboo shoots, halved lengthwise
1
rice, cooked
Directions:
Partially freeze the beef to make it easier to handle and cut. Slice very thinly across the grain into bite size strips. Cook the broccoli and carrots, covered, in boiling salted water for 2 minutes. Drain. Set aside. Mix the cornstarch, sugar and salt. Stir in the soy sauce and the sherry. Set aside.
Preheat a wok or large skillet over high heat. Add oil. Stir fry the broccoli, carrots and onion until tender crisp (about 2 minutes). Remove from the wok. Replenish the oil as necessary. Add half the beef to the HOT oil. Stir fry until browned (2-3 minutes). Remove. Repeat with the remaining beef. Return all the meat to the wok. Add the peas, water chestnuts and bamboo shoots. Stir the soy mixture into the wok. Cook, stirring steadily, until thickened and bubbly. Cook, stirring steadily, another minute or two. Return the broccoli, carrots and onion to the wok. Cover. Cook for 1 minute. Serve over rice.
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INGREDIENTS:
900g Flank Steak
2 each Red and Green Bell Peppers
1 Onion
SLURRY:
400ml Beef Stock
1/4 Cup Soy Sauce
2 tbsp Rice Wine
1 tsp Sesame Oil
3 tsp Brown Sugar
1 tsp Black Pepper
1/2 tsp Sesame Oil
1 tsp Garlic Powder
1 tsp Ginger Powder
MEAT MARINADE:
2 Stock Cubes (I used Knorr Chicken Cubes)
1/4 Cup Soy Sauce
3 tbsp Corn flour
1 tsbp Minced Garlic
1 tbsp Minced Ginger
1/3 Cup Honey
2 tbsp Vegetable Oil
1/2 tsp Sesame Oil
1 tsp Black Pepper
#peppersteak #chinesepeppersteak #howtomakepeppersteak #peppersteakrecipe #easypeppersteak
BEEF AND VEGETABLE STIR FRY || Quick and Easy Dinner || Easy Dinner Recipes For Family
Okay, I love a good stir fry! And this Beef and Vegetable Stir Fry hits the spot! Crispy velvety beef with tender vegetables all hugged with a tasty sauce. Serve over rice or noodles. Yummy!
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Ingredients for meat and marinade: 1 pound of flank steak/beef ( sliced thin against grain)
4 tablespoon olive oil ( 1 TBSP for marinade, rest for stir fry)
1 tablespoon low sodium soy sauce
1/2 teaspoon black pepper
1/2 teaspoon white pepper
1 tablespoon corn starch
1 egg
Ingredients for stir fry (vegetables):
1 Serrano chili sliced thinly
4 cloves garlic
1/2 thumb size ginger sliced thinly
1 carrot
2 cups broccoli florets
1 medium onion
1/2 cup red cabbage
1/3 red bell pepper
1 teaspoon salt to season appropriately.
Recipe: combine meat and marinade ingredients, and mix/massage well and set aside for 20 mins.
Next, prep all vegetables for stir fry as depicted in video or per your preference.
Heat up 3 tablespoon of olive oil on medium heat. Add marinated meat and spread out in hot oil, cook on 1 side for 1 minute or till caramelized, and flip and stir fry another minute, Swanson with salt to your taste, and remove meat from hot pan and set-aside and repeat process till all marinated meat is cooked and set aside.
In same hot pan, add serrano, garlic and ginger, and cook for 1 min while stirring continuously. Add onions, broccoli, carrots, red cabbage and bell pepper and cook an additional 1 min.
Combine meat and vegetables and cook for 1 minute while stirring. Turn heat off and serve with steamed white rice or any side of your preference.
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Ingredients:
To Season & Marinade Our Meat
Meat of your choice, I’m using Beef Chuck Round Steak
2tbsp - Ginger
1tbsp - Garlic
2tbsp - Cornstarch
2-4tbsp - Honey, depending on your taste
2tbsp - Oyster Sauce
4tbsp - Soy Sauce
1tbsp - Sesame Oil
Salt - tt
Vegetables Used
Bell peppers
2 - Carrots
4 - Scallions
1 - Large Red Onion
Ginger - About a thumb Size
2 - Garlic Cloves
1 - Habanero Pepper (Optional)
Cauliflower
Broccoli
All Purpose Seasoning - tt
Coconut Oil or oil of your choice
To Cook Rice
3cups - Jasmine Rice
3 1/2cups - Water
Onion
1tsp - Coconut Oil or oil of your choice
Salt - tt
Steak and Vegetable Stir Fry Noodles / Easy beef Stir fry Recipe
I love a good homemade stir fry, and this steak and vegetables stir fry noodles will blow your mind! This beef stir fry recipe is better than take out. Flavor packed beef veggie stir fry recipe perfect for dinner.
Get Luxhomewares Knife set here ;
INGREDIENTS
to marinate the meat ;
Flank Steak ( i used about 1.5 lbs)
3 Tbs soy sauce
3 Tbs honey
2 Tbs rice vinegar
1 tsp Italian seasoning
1/2 tsp garlic powder
3 Tbs corn starch
olive oil
Vegetables;
1 medium onion
3 medium stalks carrots, cut up
Broccoli ( i used about 2 cups, cut up)
salt and pepper to taste
3 cloves garlic, minced
1 tsp minced ginger
1/4 tsp red pepper flakes
olive oil
1/2 cup chopped scallions
Spaghetti noodles, cooked ( i used about 1/2 lbs but you can use more)
for the stir fry sauce;
1/2 cup chicken broth
1 Tbs soy sauce
3 Tbs oyster sauce
3 Tbs brown sugar
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