Baked Oats {Viral TikTok Recipe}
Here's how to make the viral baked oats from TikTok!
Ingredients
▸ ½ cup rolled or quick oats
▸ ¼ cup unsweetened almond milk
▸ ½ ripe banana
▸ 1 egg (can omit)
▸ 1 Tablespoon maple syrup (I used monkfruit maple syrup)
▸ 1 Tablespoon peanut butter
▸ ¼ teaspoon baking powder
▸ Pinch of cinnamon
▸ Pinch of sea salt
▸ 2 Tablespoons chocolate chips (I used Lily’s)
optional toppings: more peanut butter for drizzling, extra maple syrup and a splash of milk
INSTRUCTIONS
1. Preheat oven: Preheat oven to 350°F.
2. Blend: Add all ingredients except for the chocolate chips into a blender and blend until fully combined. Stir in 1-2 Tablespoons of chocolate chips.
3. Bake: Pour batter into greased baking dish or ramekin. Top with extra chocolate chips and bake at 350°F for 25 minutes or until an inserted toothpick comes out clean.
4. Serve: Let cool, top with an extra drizzle of peanut butter, maple syrup and a splash of milk and dive in.
my mini baking dish:
my blender:
Full printable recipe with tips and nutrition facts:
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#shorts #bakedoats #bakedoatmeal #tiktok
Breakfast Potatoes Recipe | Breakfast Skillet Recipe | Brunch Ideas
These breakfast potatoes are so easy and will become your go-to breakfast potatoes recipe for company and Sunday mornings! With a few simple seasonings and spices, these tasty potatoes will be a welcome addition to your breakfast Morning routine or brunch. Breakfast Potatoes also sometimes referred to as Golden Skillet Potatoes are incredibly simple yet so delicious and full of flavor.
Ingredients
5 russet potatoes
1 teaspoon Cajun seasoning
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon dried parsley
1/4 teaspoon ground black pepper
salt to taste
3 strips of bacon
1 teaspoon of paprika
3 Jimmy Dean all natural pork sausage patties
4 tablespoon unsated butter
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5 QUICK HEALTHY BREAKFASTS FOR WEEKDAYS - less than 5 min, easy recipe ideas!
Hey guys! Today I wanted to show you 5 quick healthy breakfast ideas for 2019 - these are easy and simple recipes that are perfect for busy weekday mornings :)
Hope you enjoy the video and the recipe ideas!
Liezl XO
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★ What I ate to lose 30 Lbs in 12 weeks:
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DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practitioner or doctor before you try a new diet/ or try new eating habits.
DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a one size fits all way of eating.
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Hash Brown Breakfast Cups Recipe Demonstration - Joyofbaking.com
Recipe here:
Stephanie Jaworski of Joyofbaking.com demonstrates how to make Hash Brown Breakfast Cups. I really like one dish meals. It makes things so much easier. This Hash Brown Breakfast Cup is one such recipe. In a single muffin cup you have a brown and crispy hash brown crust, that is filled with ham, sauteed vegetables, melted cheese, and a perfectly cooked sunny side up egg.
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6 Easy 15-Minute Japanese Breakfast Recipes | 1-Minute Miso Soup Recipe | Easy Rice Ball Recipes
Easy Japanese breakfast recipes for beginners!
Breakfast recipes including 6 different types of delicious, easy rice balls (onigiri). Also, you can see how to make miso soup (soup made with soybean paste) in ONLY 1 MINUTE! It's perfect for busy mornings, don't miss it!
#japanesebreakfast #healthybreakfastrecipe #japanesefood #japanesecooking
Recipe:
My tools & seasonings:
【CHAPTER】
00:00 Grilled Rice Ball Breakfast
02:24 Spicy Cod Roe & Pickled Plum Rice Ball Breakfast
04:49 Kombu & Cheese Rice Ball Breakfast
06:44 Wakame Rice Ball Breakfast
08:45 Pickled Plum Rice Ball Breakfast
10:38 Egg & Crab Stick Rice Ball Breakfast
13:23 How to Make Miso Balls
1. Grilled Rice Ball Breakfast
Ingredients [for 1 serving]
Grilled rice ball
・4.5 oz (130g) Cooked rice
・1 tsp Butter
・1 tsp Soy sauce
Rolled omelette
・3 Egg
・1 oz (30g) Crab stick (Imitation crab)
・2 tbsp Minced green onion
・A pinch of Salt
・1/2 tsp Oil
Miso soup (made with miso ball)
・1 tbsp Miso paste
・1 tsp Dried bonito shavings
・1-2 tsp Minced green onion
・Fu (wheat gluten)
・0.7 cup (170ml) Boiled water
======================
2. Spicy Cod Roe & Pickled Plum Rice Ball Breakfast
Ingredients [for 1 serving]
Rice ball
・6 oz (170g) Cooked rice
・1/2 tsp Salt
・Nori seaweed
・1 Pickled plum
・1 tbsp Spicy cod roe
Rolled omelette
・2 Egg
・A pinch of Salt
・A pinch of Sugar (optional)
・1/2 tsp Oil
Carrot warm salad
・1.7 oz (50g) Carrot
・1/2 tsp Sesame oil
・1/2 tsp Soy sauce
・1/3 tsp Grated garlic
・A pinch of Salt
・1/2 tsp White sesame seeds
Broccoli
・1 oz (30g) Broccoli
・Salt and pepper
Miso soup (made with miso ball)
・1/2 tbsp Miso paste
・1 tsp Dried bonito shavings
・1-2 tsp Minced green onion
・1 tsp Pickled plum
・1 tsp Black sesame
・0.7 cup (170ml) Boiled water
======================
3. Kombu & Cheese Rice Ball Breakfast
Ingredients [for 1 serving]
Rice ball
・4.5 oz (130g) Cooked rice
・1 tbsp Seasoned Kelp Strips*
・1 tbsp Cubed cheese
・1 tsp White sesame seeds
・1/2 tsp Sesame oil
・1/2 tsp Soy sauce
*Please use regular kombu and salt when you don't have seasoned kelp strips.
Spinach egg
・1 Egg
・1 oz (30g) Spinach
・A pinch of Salt
・1/2 tsp Oil
Miso soup (made with miso ball)
・1 tbsp Miso paste
・1 tsp Dried bonito shavings
・1-2 tsp Minced green onion
・1 tsp Dried wakame seaweed
・0.7 cup (170ml) Boiled water
======================
4. Wakame Rice Ball Breakfast
Ingredients [for 1 serving]
Rice ball
・3.5 oz (100g) Cooked rice
・2 tsp Dried wakame seaweed
・1/2 tsp White sesame seeds
・1/2-1 tsp Sesame oil
・1/2 tsp Mirin
・1/2 tsp Soy sauce
・A pinch of Salt
Cabbage stir-fry
・1.7 oz (50g) Cabbage
・1 oz (30g) Sausage
・1/2 tsp Mirin
・1/2 tsp Soy sauce
Scrambled egg
・1 Egg
・1/2 tsp Oil
・1/2 tsp Ketchup
Miso soup (made with miso ball)
・1 tbsp Miso paste
・1 tsp Dried bonito shavings
・1-2 tsp Minced green onion
・0.7 cup (170ml) Boiled water
======================
5. Pickled Plum Rice Ball Breakfast
Ingredients [for 1 serving]
Rice ball
・3.5 oz (100g) Cooked rice
・1 Pickled plum (Salted plum)
・Nori seaweed
Miso soup
・0.7 cup (170ml) Water
・1 tbsp Miso paste (Add 1/2 tsp dashi powder as needed)
・1 oz (30g) Nanohana
・Half of thin deep-fried tofu
Grilled shishamo smelt
・1.4 oz (40g) Shishamo smelt
・1/2 tsp Oil
======================
6. Egg & Crab Stick Rice Ball Breakfast
Ingredients [for 1 serving]
Rice ball
・6 oz (170g) Cooked rice
・1 oz (30g) Crab stick (Imitation crab)
・1 Egg
・Salt and pepper
・2 tbsp Minced green onion
・1/2 tsp Soy sauce
・A pinch of Salt
Snap peas
・0.7 oz (20g) Snap peas
・A pinch of Salt
・1/2 tsp Olive oil
Miso butter potato
・6 oz (170g) Potato
・2 tsp Miso paste
・1 tsp Honey
・1/2 tsp Butter
An Easy Breakfast Recipe for High Energy (2 minutes)
This quick and easy 2-minute breakfast recipe is sure to give you high energy. Learn why Sadhguru is so passionate about it and how to prepare it.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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