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How To make Broiled Salmon with Curried Eggplant Chutney
1/2 pound eggplant -- cut into 1/2-inch
cubes 1 small red bell pepper :
cut into 1/2-inch
pieces 1 small onion :
cut into 1/2-inch
pieces 1/4 cup water
2 tablespoons fresh lemon juice
2 tablespoons cider vinegar
1 teaspoon curry powder
1/2 teaspoon mustard seeds
1/4 cup plus 1 tablespoon firmly packed light
:
brown sugar 1 tablespoon chopped fresh flat-leafed parsley leaves
1 tablespoon balsamic vinegar
2 teaspoons dijon mustard
1/8 teaspoon cayenne
4 salmon fillet with skin -- (4-ounce)
steamed haricots verts and potatoes -- accomplement
In a saucepan simmer eggplant, bell pepper, and onion in water, lemon juice, an d cider vinegar with curry powder, mustard seeds, and 1/4 cup brown sugar, unco vered, stirring occasionally, 20 minutes, or until most of liquid is evaporated . Season mixture with salt and stir in parsley. Cool chutney to room temperat ure. Chutney may be made 1 week ahead and chilled, covered.
Preheat broiler.
In a bowl stir together balsamic vinegar, mustard, cayenne, remaining tablespoo n brown sugar, and salt to taste and add salmon, turning to coat. Arrange fish , skin side down, on rack in broiler pan and broil about 4 inches from heat 7 m inutes, or until just cooked through. Discard skin.
Serve fish with chutney and haricots verts and potatoes.
brOILED SALMON WITH CURRIED EGGPLANT CHUTNEY AND STEAMED HARICOTS VERTS AND POT ATOES
Each serving with Haricot Verts and Potatoes about 377 calories and 8 gram fat (19% of calories from fat) Each serving without Haricots Verts and Potatoes abo ut 278 calories and 8 grams fat (26% of calories from fat)
MC formatted by Barb at Possum Kingdom using MC Buster 2.0f & SNT on 7/14/98
How To make Broiled Salmon with Curried Eggplant Chutney's Videos
Aubergine Chutney (brinjol / eggplant)
Aubergine Chutney
300g quartered aubergine
1 med onion chopped
1 med tomato chopped
1 tsp ginger and garlic paste
2 sliced green chillies
half tsp mustard seeds
half tsp cumin seeds
1 tsp coriander and cumin powder
1 tsp Kashmiri chilli powder
1 tsp red curry powder
half tsp turmeric
Salt to taste
2 tsp oil
Method
Heat oil. Add mustard and cumin seeds. Let is pop. Add in aubergine, onions, tomatoes, ginger garlic paste and spices. Mix well. Add in green chillies and salt. Cover and let it cook for 12 minutes.
Remove from heat and serve hot as a side dish.
EASY VEGAN BROCCOLI SALAD RECIPE #vegan #vegetarian #broccoli #salad #recipe #chinesefood #cooking
Warum habe ich dieses Rezept vorher nicht? gesundes und billiges Essen in 10 Minuten
Warum habe ich dieses Rezept vorher nicht? gesundes und billiges Essen in 10 Minuten!
In wenigen Minuten kochen! Ein frisches Gemüserezept zum Mittag- oder Abendessen. Das Rezept ist sehr einfach und lecker. Meine Familie liebt dieses Essen wirklich, besonders die Mädchen! Dieses Gericht ist sehr aromatisch und nicht teuer. Sie können dieses Rezept für ein Treffen mit Ihren Freunden vorbereiten. Dieses Gericht ist diätetisch und für Vegetarier geeignet! Ich habe dieses Rezept entdeckt! Gesundes und billiges Essen, schnelles und einfaches Rezept, das jeder von euch machen kann! Sehr gesundes Essen! Koch mit mir!
Reckpt und Zutaten:
2 Zucchini
1 Aubergine
2 Paprika
Zum Bestreuen
Semmelbrösel 40 g / 1/2 Tasse
Parmesan 40 g / 1/2 Tasse
Salz 1 TL
Basilikum 1 TL
Thymian 1 TL
3 Knoblauchzehen
Olivenöl
Im Ofen / 45 Minuten / 200C / 400F /
5 Tomaten
Salz
Mozzarella
Im Ofen / 20 Minuten / 205C / 400F /
Parmesan
Guten Appetit
Ich hoffe, Sie genießen alle Rezepte, Sie können sie mit Ihren Freunden in sozialen Netzwerken teilen und mir Ihre Fragen schreiben oder einfach ein Emoticon hinzufügen. Dies ist sehr wichtig für die Entwicklung meines Kanals.
#Alle Rezepte
#Rezepte
#Gemüserezept
En
Why didn't I know this recipe before? healthy and cheap food in 10 minutes!
Cook in minutes! A fresh vegetable recipe for lunch or dinner. The recipe is very simple and tasty. My family really loves this food especially the girls! This dish is very aromatic and inexpensive. You can prepare this recipe for a meeting with your friends. This dish is dietetic and suitable for vegetarians! I discovered this recipe! Healthy and cheap food, quick and easy recipe that any of you can make! Very healthy food! Cook with me!
Stretching and ingredients:
2 zucchini
1 eggplant
2 peppers
To sprinkle
Breadcrumbs 40 g / 1/2 cup
Parmesan 40 g / 1/2 cup
Salt 1 tsp
Basil 1 tsp
Thyme 1 tsp
3 cloves of garlic
olive oil
In the oven / 45 minutes / 200C / 400F /
5 tomatoes
salt
Mozzarella
In the oven / 20 minutes / 205C / 400F /
Parmesan
Good Appetite
FISH CURRY RECIPE | SIMPLE FISH CURRY WITH VEGETABLES FROM BENGAL
Fish Curry Recipe - Bengali Fish Curry Recipe - Macher Jhol - Salmon Curry Recipe
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Ingredients Required For Making Fish Curry - serves 7 to 8
* 1.2 kg/ 2.7 lb salmon/freshwater carp/tilapia/pomfret. Usually bone in fish is commonly used but I sometimes even use thick large fillet. Marinate the fish with half teaspoon turmeric powder, half teaspoon salt and a teaspoon of oil.
* 4 to 5 medium potatoes
* I used 2 long Chinese eggplants. You can even use half of a large eggplant
* 2 medium ripe tomatoes (optional)
* 1 tablespoon freshly grated ginger or ginger paste
* 1 large onion sliced
* 1 dried bayleaf
* 2 dry red chillies (optional)
* 1 teaspoon cumin seeds
* 1 tablespoon ground coriander (dhania powder)
* 1 teaspoon ground cumin (jeera powder)
* half teaspoon turmeric powder (haldi powder)
* 2 teaspoon Kashmiri red chilli powder. Please note Kashmiri red chilli powder is mild in terms of heat but it can still be overpowering for people who are trying it out new, so, so please use very less to start with. You can always do a taste test at the end and add more if you want more of heat. You can substitute Kashmiri chilli powder with paprika if you want no heat or cayenne pepper.
* 2 to 3 cups hot water. Please add less if you more on the thicker side but this recipe has a runny lighter gravy.
* 3 to 4 tablespoons oil
* coriander leaves (cilantro) for garnish
** Points To Note -
* Please use large thick chunky pieces so that they can hold on to the shape.
* If using mustard oil, please heat the oil on high heat till it is smoking well, then reduce the heat to low and proceed with the recipe.
* Heat the oil very well before adding fish or else fish may stick to pan. I recommend using a nonstick pan if you are a beginner to frying fish.
* Use a pair of tongs to release fish in oil.
* You can use Bengali five spice seeds instead of cumin. Please follow this video to make Bengali Five Spice at home -
* You can even use radish, carrots or any seasonal vegetables that you like.
* Fry the eggplant till they are well cooked and add them to gravy at the end. Do not go beyond 2 minutes after after adding them.
Serve this with hot steamed rice.
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#bengalifishcurryrecipe #fishcurryrecipe #currieswithbumbi
DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
Have a happy and safe cooking experience.
I’m obsessed with this salad #shorts
You are absolutely going to love this simple and delicious pasta salad recipe. It's vegan, super easy to make and perfect for meal prep because it actually gets even more delicious in the fridge overnight. Who knew eating healthy could be this easy and delicious?
RECIPE
#vegan #salad #saladrecipe #vegandiet #food #mealprep #healthy #healthyrecipe
Brinjal Chutney| Sri Lankan Fried Brinjal Chutney Recipe
#srilankanbrinjalchutney#கத்தரிக்காய் சட்னி#கத்தரிக்காய்சம்பல்
#eggplantrecipe #brinjalrecipe #brinjalchutney #eggplantfry #danistellascooking
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