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How To make Chicken, Sweet and Sour

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1 Carrot; chunks
1 Green pepper; cube
1 md Onion; quarter
2 tb Quick-cooking tapioca
4 Chicken breasts; bone,
1 8 oz cn pineapple
1/3 c Dark brown sugar; pack frim
1/3 c Red wine vinegar
1 tb Soy sauce
1 ts Instant ground chicken
-bouillon 1/2 ts Garlic powder
2 tb Fresh ginger; mince
1 ts Dried cilantro
Rice; hot cooked CROCKPOT-Put vegetables in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop vegs. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. OVEN-Put vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300~ oven for 2 hours. Serve over rice. Leftovers can be reheated in microwave. -----

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