BRUNCH DELICIOSO, FRANGO GRELHADO E SALADA????????: https://youtube.com/shorts/9NOo9vvbRNA?feature=share
OUR BRUNCH TODAY: ❤️
KETO, LOW CARB YUM:
-Frutas vermelhas com yogurt natural e sementes de chia, abóbora, girassol, sementes de romã
-Cheese string
-Peito de frango bem temperado e grelhado na frigideira/grelha
-Salada de: Alface, pepino, tomate, queijo feta, azeitonas, cebola roxa
☝️Estilo grega( azeite , suco de limão, erva endro seca /dill herb ???? )
Por favor deixe o seu like ????
Assine em meu canal ????
Muito obrigada por assistir ????
POR FAVOR ME AJUDE A COMPLETAR 1.000 ASSINANTES ????, MUITO OBRIGADA ????
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????????????????KETO/LOW CARB YUM BRUNCH :❤️
-Berries with natural yogurt and seeds of chia , pumpkin , sunflower and pomegranate seeds
-Cheese string
-Chicken breast well seasoned , grilled in frying pan /Grill pan
-Sakad of: lettuce , cucumber , tomatoes , feta cheese , olives, red onions
-Greak style( Olive oil, lemon juice , dill)
Please leave your like ????
Subscribe to my channel ????
Thanks so much for watching ????
PLEASE HELP ME TO COMPLETE 1.000 SUBSCRIBERS ???? THANKS SO MUCH ????
Greek Yogurt Marinated Chicken ???????? The one and only chicken marinade recipe you need.
Pollo marinado con feta
Ingredientes:
- Salteado de verduras
- Queso feta
Para el marinado
- Pechuga de pollo
- Yogur
- Eneldo
- Sal
- Zumo de limón
1. Marinamos nuestro pollo con yogur, eneldo, sal y zumo de limón un par de horas
2. Ponemos a cocinar el pollo
3. Salteamos las verduras
4. Emplatamos y echamos el queso feta por encima
chicken salad with yogurt, pickles and mayonnaise #shorts
chicken salad with yogurt, pickles and mayonnaise #shorts #salad #chickenrecipe #foodshorts
PureGym Recipes | Chicken Tikka Naan Wraps
Forget the takeaway this weekend and give these Chicken Tikka Naan Wraps a try instead! Enjoy tender chicken breast coated in a homemade tikka marinade and topped with a mint and yoghurt dip.
Making healthy choices doesn’t have to mean you miss out on your favourite meals! At only 393 kcals per serving, 41g protein and 10g of fat this recipe is lighter than your favourite takeaway but still packed with all the flavour.
The best bit, it takes less than 30 minutes to cook! Or if you’re after a grab-and-go dinner or lunch it can be prepared in advance to save time.
Ingredients
• 100g diced chicken breast
• 1 small garlic naan bread
• 40g spinach
• ¼ red onion sliced
• Fresh coriander
• 20g 0% fat Greek yoghurt
• 1 tsp mint sauce
Tikka marinade:
• 1 tsp ginger paste
• 1 tsp garlic paste
• ½ tsp turmeric
• ¼ tsp red chilli powder
• ½ tsp garam masala
• 1 tbsp Greek yoghurt
• ½ lemon, juiced
For the full recipe and method check out the full blog:
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Tahini Yogurt Sauce (for salads, grain bowls & sandwiches)
⭐️ Get the Recipe:
All you need to do is whisk together plain, Greek, or non-dairy yogurt, tahini paste, lemon juice, garlic, cumin, salt, and pepper and enjoy it as a dressing, dip, or marinade for your favorite dishes.
⭐️ Ingredients
1 cup (250 grams) Greek yogurt sub unsweetened and unflavored non-dairy yogurt
3 tablespoons (45 grams) tahini
2 tablespoons (30 grams) lemon juice
1 clove garlic grated
½ teaspoon ground cumin
½ teaspoon salt or more to taste
¼ teaspoon black pepper
3 tablespoons (45 grams) water add more or less depending on your desired consistency
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️