Lemon Coriander Soup (Vitamin C rich ) || Soup for winters || Homemade Soup recipe in hindi
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Lemon and Coriander Soup (Vitamin C Rich) by Tarla Dalal
Lemon and Coriander Soup, vegetable stock, lemon and coriander used to give nice tangy flavour.
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Lemon and Coriander Soup (Vitamin C Rich)
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That's all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredients like lemon, coriander, carrots and cabbage. The vegetable stock used in this recipe also helps boost vitamin C levels of each bowlful. Vitamin C is also helpful in relieving cold and cough, so enjoy this comforting soup piping hot on days you feel down, or any cool winter's day for that matter.
Preparation time: 10 minutes. Cooking time: 7 minutes. Serves 4.
1 tbsp lemon juice
¼ cup finely chopped coriander (dhania)
2 tsp oil
2 tsp finely chopped garlic (lehsun)
2 tsp finely chopped green chillies
¼ cup finely chopped onions
¼ cup finely chopped cabbage
¼ cup finely chopped carrots
3 cups basic vegetable stock
Salt to taste
2 tsp cornflour dissolved in 2 tbsp water
1. Heat the oil in a deep non-stick pan, add the garlic and green chillies and sauté on a medium flame for a few seconds.
2. Add the onions and sauté on a medium flame for 1 to 2 minutes.
3. Add the cabbage and carrots and sauté on a medium flame for 1 minute.
4. Add the basic vegetable stock, lemon juice, salt and cornflour-water mixture, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
5. Add the coriander and mix well.
Serve immediately.
LEMON CORIANDER CHICKEN SOUP || चिकन सूप || HEALTHY RECIPE || WEIGHT LOSS RECIPE
LEMON CORIANDER CHICKEN SOUP
Clear Chicken Soup, healthy & yummy!
Lets learn how to make chicken stock, and how to store it.
#chickensoup #lemoncoriandersoup #healthy #tasty #delicious #easy #recipes #bonebroth #chickenstock #homemade #goodfood #healthyfood #dietfood #chickenrecipes #thekitchenscript
RECIPE DETAILS
Lets make the broth...
heat water 1 litre
tej patta 2
star anise 1
peppercorns 8-10
salt 1tsp
cover & bring to a boil
chicken on bone 250 gms
simmer for a few minutes
remove scum as shown
please do not skip this step
shut the lid
cook for 30-45 mins on low flame
remove the chicken pieces
strain the stock & save it
You can store in airtight glass container & refrigerate uptil a week OR freeze in smaller quantities to store for longer.
debone & shred the chicken as shown
lets make the soup!
in a small pan, heat oil 1 tsp
garlic chopped 1 tsp
ginger chopped 1 tsp
green chillies chopped 1 tsp
saute till fragrant
add shredded chicken 1 cup
saute a bit & add prepared chicken stock 2.5 cups
add salt to adjust but please remember stock is little salted.
add pepper 1/2 tsp
bring to simmer
add fresh chopped coriander 2 tbsp & fresh squeezed lemon 1 tsp
rest for 5 minutes
serve hot!!