Pan Seared Chicken Breast Meal Prep
The best chicken breast you'll ever eat! #Shorts
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Say Goodbye to Dry Chicken Breast | 3 Foolproof Methods
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Life is too short to eat dry chicken, here are 3 simple techniques to make your next chicken breast as tender and juicy as possible.
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Poached Chicken Breast:
Bring a pot of chicken stock to a rolling boil, drop in 2-5 chicken breasts, and simmer for a few minutes before turning the heat off completely, covering it with a lid, and leaving for 1 hour.
Note: if you are doing only 1 chicken breast skip the initial step of simmering for a few minutes first.
Sous Vide Chicken Breast:
Put 2 chicken breasts into a medium or large food saver bag with a light coating of olive oil, salt, pepper, a sprig of rosemary, and a few slices of lemon. Cook at 140 degrees (60 Celsius) for 1 hour before removing, drying, and searing in oil over high heat for 90 seconds per side.
Pan Fried Chicken Breast:
pound out your chicken breast until it's roughly 1/2 inch thick, season it with your favorite flavors, drop it into a lightly oiled grill or regular pan, and follow the steps below.
1. cook for 90 seconds before doing a quarter turn.
2. cook for another 90 seconds before flipping to the other side
3. cook for 90 seconds before doing a quarter turn.
4. cook for a final 90 seconds.
5. remove and rest the chicken for 3-4 minutes before slicing and serving.
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How to make the best melt in your mouth tasty Oven Baked Chicken - quick roasted chicken recipes
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This Easy step by step baked chicken recipe is aimed at saving time, while still enjoying the great flavours that oven roasted/baked chicken legs, chicken drums, chicken thighs, chicken leg quarters offers. It is an Easy baked chicken recipe, for dinner, meal planning ideas that you’ll find yourself repeating over and over again for your family.
The ingredients used in the tasty easy chicken seasoning, are easily and readily accessible to you, and are substitutable with your favorites ingredients.
I hope you enjoy this recipe as we have.
INGREDIENTS:
* 6 Chicken leg quarters or, (your favorite cut)
* 1 Tbsp lemon pepper seasoning, has salt, so no additional salt needed
* 1 Tbsp all purpose seasoning, or 1 chicken bouillon cube
* 1/2 Tbsp smoked paprika
* 1/2 Tbsp dry or fresh oregano
* A pinch of cumin (more like 1/6 tsp)
* 1 Tbsp half & half ginger & garlic paste
* 1 Tbsp melted butter (sub with olive oil)
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Spiced Roasted Chicken
Spiced roasted chicken is one of many roasted chicken recipes. This dish is full of spices such as thyme, paprika, cayenne, and more. Get the full recipe at:
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Chicken breast that don’t suck. ????
The Best Chicken Breast You'll Ever Make (Restaurant-Quality) | Epicurious 101
Chicken breast doesn't need to be dry and stringy! Sharing some juicy bits of knowledge and technique, professional chef Frank Proto teaches you how to make a perfectly succulent chicken breast on this edition of Epicurious 101.
Check out chef Frank on his YouTube Channel, ProtoCooks!
Follow him on Instagram at @protocooks
Read More: Our All-Time Best Chicken Breast Recipes
Director: Mel Ibarra
Director of Photography: Joel Kingsbury
Editor: JC Scruggs
Talent: Frank Proto
Director of Culinary Production: Kelly Janke
Culinary Researcher and Recipe Editor: Vivian Jao
Culinary Producer: Kat Boytsova
Culinary Associate Producer: Biba Clark
Associate Producer: Tim Colao
Line Producer: Jennifer McGinity
Production Manager: Janine Dispensa
Production Coordinator: Elizabeth Hymes
Camera Operator: Lauren Pruitt
Audio: Kurt Pierce
Production Assistant: Emmanuel Dominguez
Post Production Supervisor: Andrea Farr
Post Production Coordinator: Scout Alter
Supervising Editor: Eduardo Araújo
Assistant Editor: Courtney Karwal
Graphics Supervisor: Ross Rackin
Graphics, Animation, VFX: Léa Kichler
--
0:00 Chicken Breast 101
0:25 Chapter One - Prepping The Chicken
2:09 Chapter Two - Cooking The Chicken
6:13 Chapter Three - Making The Pan Sauce
10:11 Plate and Taste
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