Easy Chicken Broccoli Pasta Bake
This chicken broccoli pasta bake is creamy, cozy and healthy at the same time. Made with light cream cheese and nutritious broccoli, this is the perfect casserole to hide veggies in. Bonus — it’s super easy to make on a busy weeknight. See the recipe here:
Broccoli Pasta | 6 Ingredients and 20 minutes
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⭐️ Broccoli pasta is a creamy and delicious pasta dish you can make with 6 simple ingredients and in about 20 minutes for weeknight dinners.
We'll teach you how to make the creamiest broccoli sauce with minimal effort and turn it into a beautiful dish of pasta with broccoli.
⭐️ Ingredients
1 pound broccoli (about 1 large head or 2 small ones)
2 tablespoons extra virgin olive oil
2 cloves garlic, grated
¼ teaspoon red pepper flakes
½ teaspoon salt
¼ teaspoon black pepper
12 ounces pasta orecchiette, rigatoni, fusilli, or other short pasta
4 tablespoons parmesan cheese grated, or dairy-free alternative (optional)
Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Creamy Chicken and Broccoli (Low-carb / Keto)
????Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. This quick tasty dish is a great keto option and can be served with rice, zoodles or Pasta!
✳️ Ingredients ✳️
1 pound chicken breasts cut into 1'' pieces
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/4 teaspoon crushed pepper optional
salt and pepper to taste
3-4 cloves garlic minced
1/2 cup tomatoes chopped
2 cups broccoli florets
2 cups baby spinach
1/2 cup shredded cheese mozzarella, cheddar, parmesan, or favorite melting cheese
4 oz cream cheese
✳️ Instructions ✳️
Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 minutes or until chicken is golden and cooked through.
Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the broccoli is cooked through.
Serve with cooked pasta, rice, zucchini noodles or cauliflower rice.
✳️ Full recipe + macros @gimmedelicious (link in bio!)
#gimmedelicious #recipes #lowcarb #keto #dinner #healthyeating
CHICKEN AND BROCCOLI PASTA ||MAE’S KITCHEN
Best Cajun Chicken Alfredo with Broccoli, Quick Chicken Pasta Recipe | How to make Chicken Alfredo
Chicken alfredo with broccoli is an easy dinner recipe that can be made in 30 minutes.This is a cajun spice chicken fettuccine alfredo that is loaded with flavor! Pasta is a great meal to make when you want an easy, delicious, and quick dinner.
In this recipe I use my homemade Cajun spice. If you use store bought Cajun, check the sodium. I find most of the store bought ones are really high in salt.
Ingredients
5 boneless skinless chicken thighs
1 tbspCajun spice (recipe below)
1tsp garlic powder
1 tsp dried basil
salt to taste (could also use Toney's as a salt substitute)
1/2 onion minced
5 cloves minced garlic
5 tbsp butter
broccoli cut into small florets
1/2 package of fettuccine noodles (use more if making bigger portion)
1 1/2 cup heavy cream
3 tsp better than boullion chicken flavor
Cajun Spice
1 tsp each cayenne pepper, paprika, smoked paprika, garlic powder, onion powder, basil, thyme, pinch of nutmeg,
1/4 tsp cumin and coriander (optional)
left over cajun spice can be used in other recipes!
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Less than 30 minutes to make this chicken broccoli Alfredo recipe!
Creamy penne pasta, tender broccoli, and juicy chicken are the stars of this Chicken & Broccoli Alfredo. It’s a simple, delicious meal, and it’s ready in no time. (Sorry for the blurry parts of the video)
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Chicken Broccoli Alfredo Recipe
Ingredients:
1 package (16 ounces) Maika’i Organic Penne Pasta
2 cups broccoli florets, roughly chopped
1 tablespoon avocado oil
1 pound boneless skinless chicken thighs, cut into 1 inch pieces
½ teaspoon Italian seasoning
¼ teaspoon pepper
¼ teaspoon salt
1 jar (15 ounces) Maika’i Original Alfredo sauce
2 cups shredded mozzarella cheese
Directions:
1. Cook pasta according to package directions. 2-3 minutes before the pasta is done add the broccoli and cook until the pasta is al dente and the broccoli has softened. While the pasta is cooking, start cooking the chicken.
2. Place a large skillet over medium high heat and add avocado oil. Add chicken, Italian seasoning, pepper, and salt. Cook for 8-10 minutes flipping halfway through, or until lightly browned and a minimum of 165F.
3. Add pasta, broccoli, alfredo sauce, and mozzarella to the pan of chicken. Stir gently to combine. Cook until heated through and the cheese has melted. Optionally top with Parmesan cheese and for a little spice red chili flakes.
4. Serve immediately and ENJOY!
For nutrition information please visit my blog in the link above.
#keepingitrelle #alfredo #chickenrecipes
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