How To make Curried Lentils with Spinach
1 c Lentils
1 tb Olive oil
2 ea Garlic cloves, minced
1/2 lb Spinach leaves, washed,
-- stemmed & chopped 14 oz Can plum tomatoes
2 tb Tamari
2 ts Curry powder
1/4 ts Grated ginger
1/4 ts Cinnamon
1/4 ts Nutmeg
Wash lentils. Cook till tender but firm. Heat olive oil in large pot & when hot add garlic. Saute for 1 minute. Add spinach leaves & steam till they wilt. Add lentils & rest of ingredients. Cover & simmer for 15 minutes. Serve over rice. Nava Atlas, "Vegetariana"
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Delicious Lentils, Chickpeas and Spinach soup
This soup is not only vegetarian and easy to make but very delicious at the same time! Made within minutes its great for a healthy meal.
Serve it on its own or with bread or rice.
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Curried Red Lentils with Spinach and Golden Cauliflower & Creamy Lentil Coconut Soup
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Key Moments:
0:00 Introduction
0:25 Why you should try red lentil curry
1:15 Prepping ingredients
3:30 Cooking red lentil curry
5:43 Adding finishing touches
5:53 Serving suggestions for red lentil curry
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Instant Pot Dal Palak | Green Lentils & Spinach Curry
Detailed recipe at
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Vegan Red Lentil and Squash Curry | Easy One Pot Red Lentil Recipes
Red Lentil & Squash Curry | How to make Red Lentil Curry | Healthy and Easy Lentil & Pumpkin Curry
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▶️ RECIPE INGREDIENT LIST: (3 to 4 servings)
1 cup dry red lentils (200g approx.) -
(Soak lentils in water for 20-25 minutes)
Squash (500g approx.) - cut into cubes
3 tablespoon olive oil OR oil of choice
1 cup onion (150g approx.)
1 tablespoon minced/crushed ginger (3 - 4 cloves of garlic)
1 tablespoon minced/crushed garlic (1 inch ginger)
1/2 cup tomato puree OR passata (strained tomatoes)
1 teaspoon turmeric powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon (or more) cayenne pepper (OPTIONAL)
4 cups water OR broth
Salt to taste
Garnish:
1/2 teaspoon crushed black pepper
1 or 2 teaspoon (to taste) lemon OR lime juice
2 tablespoon Olive oil
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