How To make Diabetic Peanut Butter Cookies
1 c Flour
1/2 c Creamy peanut butter
1 Egg
1 ts Vanilla
1/4 ts Salt
1 1/2 ts Baking powder
1/2 c Water
1 tb Liquid sweetener
1/2 c Salad oil
Mix all together in a large bowl. Shape into balls and place on ungreased cookie sheet. Bake at 375 degrees for 12 to 15 minutes. (You may add a little more flour if desired.) -----
How To make Diabetic Peanut Butter Cookies's Videos
No-Flour & No-Sugar Peanut Butter Oat Cookies : Recipes for Diabetics
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Peanut butter oat cookies don't always need to use things like flour and sugar if you don't want them to. Learn about no-flour and no-sugar peanut butter oat cookies with help from a registered dietician in this free video clip.
Expert: Liz Beechler RD, LD
Bio: Liz Beechler RD, LD, is a registered dietician in Idaho and Oregon.
Filmmaker: Jeff Goodey
Series Description: You always need to be very careful when making any kind of treat that is intended for a diabetic. Learn about delicious diabetic recipes that you can make at home with help from a registered dietician in this free video series.
Keto Peanut Butter Cookies ONLY 1.6 net carbs | 3 Ingredients
Keto Peanut Butter Cookies
ONLY 1.6 net carbs each
Gluten free Low carb & Sugar free
3 Ingredients
1 cup Peanut butter “I use Costco”
3/4 cup Allulose
1 Egg
Bake at 350 for 12 minutes
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Almond Flour By Blue Diamond
2 Oat Fiber Options ⬇
#1 By ModernMountain
#2 By LifeSource
2 Egg White Protein Powder Options ⬇
#1 By BulkSupplements
#2 By NOW SPORTS
Xanthan gum By Anthony's
BakingPowder By Bob's red mill
Allulose By Splenda
⬇ GOOD NEWS! ⬇
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For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
1 John 1:9 KJV
If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.
Romans 10:9-10 KJV
9 That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
10 For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation.
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Keto Peanut Butter Cookies | 3 Ingredient Cookies | Sugar free cookies
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Diabetic Peanut Butter Cookies
Day 36 of Healthy Desserts: Chocolate Peanut Butter Bites???? #healthydessert #shortswithcamilla
4-ingredient Chocolate Peanut Butter Bites???? This recipe is part of my healthy desserts series! These bites are so easy to make and taste super delicious!
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Ingredients:
1 cup lactose-free Greek yogurt (240 ml)
3 tablespoons unsweetened peanut butter
1 tablespoon maple syrup (or honey if you don’t have IBS)
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Topping:
100 g / 3.5 oz. 80% dark chocolate
optional: 1 teaspoon coconut oil
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1. Mix the yogurt, peanut butter and maple syrup together
2. Spoon dollops onto a plate lined with parchment paper
3. Freeze for 1 1/2 - 2 hours
4. (Melt the chocolate with the coconut oil in the microwave). Dip the bites in the chocolate. (Let the chocolate cool down a little before dipping). Make sure that the bites are fully covered in the chocolate!
5. Store in the freezer. Let defrost for about 15 minutes before eating
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3 Ingredient Peanut Butter Cookies Recipe | LOW CARB and Great For KETO
Learn how to make 3 ingredient peanut butter cookies! This easy peanut butter cookie recipe is great for the keto diet, and all low carb diets. Each cookie has only 2.5 grams of NET CARBS.
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PRINTABLE RECIPE:
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3 Ingredient Peanut Butter Cookie Essentials:
Food Scale:
Large Bowl:
Peanut Butter:
Cookie Scoop:
Baking Sheet:
Erythritol:
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Peanut Butter Cookie Ingredients:
1 Cup (256 grams) natural peanut butter
1 Egg ... *Add 2 extra yolks (some people have said their cookies were on the dryer side)
1/2 Cup (80-90g) Erythritol
Cookie Instructions:
Pre-heat your oven to 350 Degrees
In a large bowl add/weigh all of your ingredients
Mix all of the ingredients together with a spatula until a thick dough forms
One the dough forms, cover a baking sheet with parchment paper and add 12 cookies to the sheet using a cookie scoop
Bake the cookies for 5-6 minutes, score the tops with a fork, and then cook an additional 5-6 minutes
Cool the cookies completely in the tray, and then transfer them to a plate
Macros per cookie:
140 Calories
Fat: 11g
Carbs: 4g
Fiber: 1.5g
Protein: 6g
*Note: Erythritol is a 0 calorie sweetener. As such, the macros/calories do not include it.
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