How To make Low Calorie Low Fat Chocolate Chip Cookies
Ingredients
1/2
cup
sugar
1/4
cup
brown sugar, packed
1/4
cup
margarine, softened
1
teaspoon
vanilla
1
each
egg white
1
cup
flour, all-purpose
1/2
teaspoon
baking soda
1/4
teaspoon
salt
1/2
cup
chocolate chips, miniature, semisweet
Directions:
Heat oven to 375 degrees. Mix sugars, margarine, vanilla, and egg white in large bowl. Stir in flour, baking soda, and salt. Stir in chocolate chips.
Drop dough by rounded teaspoonfuls about 2 inches apart onto ungreased cookie sheet. Bake 8 to 10 minutes or until golden brown. Cool slightly; remove from cookie sheet. Cool on wire rack.
Cookie: 60 calories; 20 calories from fat; 2 gram fat; 0 mg cholesterol
How To make Low Calorie Low Fat Chocolate Chip Cookies's Videos
CHEWY CHOCOLATE CHIP COOKIES (1 Secret Ingredient)
Chocolate chip cookies that are high protein, low calorie, and extra CHEWY all because of 1 secret ingredient!
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Ingredients you’ll need in pinned comment!
Calories & Macros:
Whole Batch:
215 Calories
22g Protein // 25g Carbs // 4g Fat
Per Cookie (Makes 8):
27 Calories
3g Protein // 3g Carbs // .5g Fat
** Bake @ 350°F for 6-8 minutes
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Links:
Lily’s Lower Calorie Chocolate Chips:
Erythritol/Sugar Replacement Sweetener:
Sugar-Free Maple Syrup:
Food Scale:
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8 low calorie chocolate cookies with 1 tablespoon of flour in 1 minute- Low calorie cookies
A quick and easy low calorie chocolate chip cookies with only 1 tablespoon of flour in just one minute for a calorie deficit diet. These low calorie cookies are crispy, yummy and require only a few basic ingredients.
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low calorie cookies |weightloss 1 minutes cookies
ingredients and calorie
flour 4tbsp=28+28+28+28=88cal
cocoa powder=12 cal
apple sauce 2 tbsp=10+10=20
low fat milk 2 tbsp=6+6=12
baking soda 1/4tsp
0 calorie suger
chocolate chip( optional)
total 156
i made 6 cookies with this recipe
156/6=26 calories in each cookie
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The most perfect chocolate-chip cookies you will ever see
Recipe can be found at:
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14 CALORIE CHOCOLATE CHIP COOKIES- Low calorie cookies- Low calorie snacks
Chewy chocolate chip cookies with only 14 calories?
A small chocolate chip cookie (2'' diameter) has 98 calories, the same size in this recipe has only 14 calories.
These are the most low calorie chocolate chip cookies ever.
Feel free to munch on these without having to worry about those extra calories.
Visit my channel for more low calorie cookies and low calorie breakfast recipes.
Stay connected for more low calorie snacks
IMPORTANT: VISIT MY WEBSITE FOR 100 LOW CALORIE RECIPES
???? Ingredients
Butter or unsweetened applesauce: 1 teaspoon (4.8 grams)
Zero calorie sugar: 1-2 tablespoons or as required (13 grams per tablespoon)
All purpose or whole wheat flour: 1 tablespoon (7.5 grams)
Milk powder: 1-2 teaspoons or 1 tablespoon (8 grams)
Semi-sweet or sugar free chocolate chips: as required
Baking soda: 1/4 teaspoon
Cornstarch: 4 teaspoons (12.5 grams)
Low fat milk: 1/2 tablespoon (7ml) If needed
Vanilla essence: a few drops (optional)
The dough may seem a lot less to make 8 cookies but you'll need to make small cookies, press them gently on the baking tray, don't worry they'll expand and puff up in the oven.
???? Applesauce recipe
Enjoy!
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12 low calorie chocolate chip cookies with only 2 tablespoons of flour in one minute
A quick and yummy low calorie chocolate chip cookie recipe in just one minute. These low calorie chocolate chip cookies are chewy, chocolaty and only 5 calories per cookie!
???? Ingredients
Oat flour: 2 tablespoons
Cocoa powder: 1 tablespoon
Sweetener: 2.5 teaspoons
Salt: A pinch
Baking soda: 1/4 teaspoon
unsweetened applesauce or melted butter: 1.5 teaspoons
Low fat milk: 2 tablespoons
Vanilla
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