Mediterranean White Bean Soup
HES 381 Spring 2020
How to Make Acquacotta (Tuscan White Bean and Escarole Soup)
Host Bridget Lancaster makes a hearty Acquacotta (Tuscan White Bean and Escarole Soup).
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SEXIEST White Beans for Dinner in Just 15 Minutes! Garlic Parmesan White Beans
Creamy white beans, cooked with extra virgin olive oil, garlic, cherry tomatoes fresh parsley, and warm Mediterranean spices! Ready in 15-Minutes!
FULL RECIPE ????
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???? MEDITERRANEAN SPICES:
???? EXTRA VIRGIN OLIVE OIL:
???? ALEPPO STYLE PEPPER:
???? BLUE BRAISER: (an affiliate link)
INGREDIENTS:
???? Extra virgin olive oil (I used Early Harvest Greek EVOO)
???? 3 to 4 garlic cloves, minced
???? 2 15-ounce cans cannellini beans, drained
???? 1 cup cherry tomatoes, halved
???? Kosher salt and black pepper
???? 1 teaspoon Aleppo pepper
???? ½ teaspoon cumin
???? 1 cup chopped fresh parsley
???? ¼ to 1/3 cup shaved Parmesan cheese
???? 1/4 cup grated Pecorino Romano
???? Juice of half a lemon
⏱️TIMESTAMPS⏱️
0:00 Intro
0:12 Prepping ingredients
1:00 Parsley tip
1:48 Cooking the beans
2:20 Seasoning the beans
3:15 Finishing touches
4:18 What to pair this dish with
4:38 Taste test
#whitebeans #mediterraneanrecipes #mediterraneanfood #garlicwhitebeans #meatless dinner
Greek White Bean Soup - Fasolada | Akis Petretzikis
Greek White Bean Soup - Fasolada | Akis Petretzikis
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Chef: Akis Petretzikis
Director: Leonidas Pelivanidis
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Cooking with Leslie- How to cook Beans & Mediterranean White Bean Soup
How To Cook Beans, Easy and Delicious!
4 c. Dry BEANS
8 c. WATER
½ tsp. BAKING SODA
½ tsp. GARLIC GRANUALS
1 Tbsp. BROWN SUGAR
Rinse beans in colander. Pick out anything foreign or odd. Place in a pot with all the other ingredients.
Bring to a boil on high heat, which may take 5 minutes or so.
Reduce heat to low, cover with lid, and simmer for about 3 hours or until beans are tender all the way through.
Rinse in a colander, and use right away in your favorite soup, chili, veggie burger, humus, salad, plain or my favorite, refried beans! For future use, put in a freezer container and freeze up to 3 months, Yea! Always ready for your favorite meal!
Mediterranean White Bean Soup - not shown on the video, but simply follow the recipes :)
8 c. WATER
4 c. cooked and drained WHITE BEANS
4 BEEF BOUILION
2 Tbsp. BUTTER
2 Tbsp. CUMIN
1 Tbsp. CHILI POWDER
1 Tbsp. minced dry ONION bouillon
2 tsp. COCOA
2 tsp. dry OREGANO
2 tsp. SUGAR
1 tsp. SALT
1 tsp. GARLIC GRANUALS
1 tsp. CANADIAN OR MONTREAL STEAK SEASONING
1 tsp. CILANTRO
½ tsp. BLACK PEPPER
¼ tsp. RED PEPPER
Heat all in a pot. Serve with CRUSHED CHIPS, SOUR CREAM, CHEESE, sliced LETTUCE and sliced TOMATO ~all the good stuff!
Creamy white bean & kale soup | cozy one-pot vegan dinner
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Key Moments:
0:00 Introduction
0:12 Prepping ingredients
2:30 How to make a bouquet garnis
2:50 How to freeze fresh herbs
4:02 Cooking White Bean and Kale soup
5:30 How to prepare gremolata
6:48 Blending half of the soup
7:15 Adding chopped kale
8:03 How to serve the soup