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How To make Mediterraneo's Grilled Vegetable Sandwich
***HUMMUS-TAHINI SPREAD*** 16 oz garbanzos
2 tablespoons tahini -- (sesame paste)
1 tablespoon pure olive oil
1 teaspoon fresh pressed garlic
OR prepared garlic paste 3 tablespoons fresh lemon juice
salt and pepper to taste ***SHALLOT-MUSTARD VINAIGRETTE*** 1/2 cup champagne vinegar
1 tablespoon dijon mustard
1 cup extra virgin olive oil
1 1/2 cups pure olive oil
2 tablespoons finely chopped shallots
salt and pepper to taste ***VEGGIES*** 1 large red bell pepper
1 large yellow bell pepper
2 medium zucchini
1 medium yellow squash
1 head fennel
3 portobello mushrooms
1/4 cup pure olive oil
2 tablespoons fresh thyme
2 tablespoons chopped fresh rosemary
salt and pepper to taste 12 slices walnut bread or bread of choice -- 6 slices if large
alfalfa sprouts
For the Hummus-Tahini Spread 1. Drain garbanzos, reserving liquid. 2. Blend first 5 ingredients in food processor or blender, adding enough liquid to mix. 3. Season to taste. For the Vinaigrette: 1. Mix vinegar and mustard in a stainless steel bowl. 2. Add olive oil in a steady stream, beating with wire whisk until well blended . 3. Add shallots and season to taste. For the Sandwich: 1. Start heating grill. Cut peppers into eighths, removing seeds and stems. 2. Cut zucchini, squash, & fennel lengthwise into slices 1/4 inch thick & 2 inc hes wide. 3. Remove stems from portobello mushrooms. 4. Place with vegetables in bowl and lightly coat with olive oil; add thyme and rosemary. 5. Season to taste with salt and pepper. 6. Lightly brush bread with olive oil. Grill bread until toasted on each side. 7. Grill vegetables 4 to 5 minutes on each side until browned and crisp-tender. Keep warm. To assemble sandwiches: 1. Spread hummus on bread, top with vegetables, and drizzle vinaigrette on vege tables. 2. Garnish with alfalfa sprouts and serve with your favorite potato salad.
Makes 6 large or 12 small open-faced sandwiches.
From the recipe files of RecipeLu <recpelu@interlog.com>
How To make Mediterraneo's Grilled Vegetable Sandwich's Videos
Mediterranean Grilled Cheese Sandwich Recipe !!! Must Try Recipe !!!
Mediterranean Grilled Cheese Sandwich Recipe. This is not your normal Grilled Cheese Sandwich recipe, to try this recipe or to get the written recipe for this Mediterranean Grilled Cheese Sandwich Recipe go to
3 Delicious And Easy Grilled Haloumi Recipes | Nikki's Modern Mediterranean
GRILLED HALLOUMI
Halloumi a very popular cheese in Greece. It is often grilled in order to bring out the tangy flavor. It’s unique in that it doesn’t lose its shape or melt over high heat! Once you grill your cheese you can add it to sandwiches, salads, small bites, and more!
Makes 6 Servings
Timing: 20 minutes
Ingredients
1 Package of halloumi (roughly 8 oz)
Instructions
Bring your favorite grill pan (or outdoor grill) to medium high heat.
Slice your halloumi in 1/3’’ slices. You don’t want to make them any thinner as they will crumble if you do.
Grill each slice for 2-3 minutes per side, or until golden brown.
Remove from heat and serve while warm.
Enjoy!
GREEK GRILLED VEGETABLE PITA
This is one of the most popular sandwiches from our Greek restaurant. It is really simple to make and the flavors are out of this world!
Makes 6 Servings
Timing: 20 minutes
Ingredients for Dressing
Greek Grilled Vegetables
6 Pita
¾ cup of hummus
Olive oil, for brushing
Grilled halloumi
Instructions
Bring your favorite grill pan (or outdoor grill) to medium high heat.
Brush your pita lightly with olive oil and grill 1-2 minutes per side or until warm and just turning golden brown. Remove pita from heat and repeat until all pitas are grilled.
Take one pita at a time and add two tbsp of hummus, a generous amount of grilled veggies, and two slices of grilled halloumi.
Wrap with foil or parchment to serve.
Enjoy!
COOKING SHOW: SANDWICH MEDITERRANEO
Category: Television
Gender: Cooking Show
Client: Media 8
Client: Unilever
Campaign: Arroz de Bueno a Buenísimo
Language: English, Spanish
Shows: 28
Country: USA
Year: 2009
Host: Marcela Valladolid
Mediterranean Style Vegetable Sandwich with Marinated Green Beans | Chef Anthony Bonett | Sneak Peek
Crunchy, crispy, and vibrant as can be, green beans are for more than just sautéing! ????
We’re always looking for new ways to highlight seasonal produce to change things up a bit. Chef Anthony Bonett is here with a totally new and innovative way to serve green beans—in the form of a sandwich!????
????-Friendly RECIPE: Mediterranean Style Vegetable Sandwich with Marinated Green Beans
✅Ingredients:
2 8 Inch Italian Bread
1 Zucchini, grilled
1 Red Onion, grilled
1 Small Eggplant, grilled
1 Red Pepper, grilled
½ cup Chopped Black Olives with Capers
½ lb Blanched, Grilled, Green Beans marinated in red wine vinegar and olive oil
3 tbsp Basil Pesto
2 cups Dressed Arugula Leaves
2 Sliced Hard-Cooked Egg
✅Method of Preparation:
Split Bread, dress with Olive oil and Pesto on both sides. Arrange Seasoned Grilled Vegetables and Eggs. Top with Olives and Capers Wrap Sandwiches with Plastic Wrap and allow to chill for one to two hours. Unwrap, slice in half and serve.
*Always check with your pediatrician before introducing new foods.*
Mediterranean Veggie Sandwich: Part 7 of Sunday Sandwiches #vegetarian #sandwich #recipe
This is the the perfect sandwich for summer! Its light but still creamy and packed with flavor. Easily skip the feta if you want this to be a vegan sandwich.
- Bread (multigrain or sourdough)
- Avocado
- Hummus
- Tomatoes
- Marinated Artichoke
- Roasted Red Pepper (optional)
- Greens (microgreens, spinach, or arugula)
- Feta
- Olive oil
Follow for next weeks vegetarian sandwich recipe!
More Recipes:
Healthy Mediterranean Sandwiches| Mutigrain Vegetarian Sandwiches| Italian Sandwiches | Homemade
A sumptuous and colorful sandwich for the health conscious people!!!!!! A complete meal in itself with a purple cabbage salad and a balsamic vinaigrette dressing which will tantalize your taste buds.
Makes about 4 Sandwiches
8 slices 21 grainWhole wheat bread
8 pieces Leaf lettuce
1 big tomato nicely sliced in rounds
3 tbsp thinly sliced purple cabbage
3 tbsp finely chopped leaf lettuce
2 tbsp finely diced Persian Cucumbers
2 tbsp thinly sliced black olives
1 tbsp finely chopped celery
3/4 cup Red bell pepper hummus
Dressing for the salad
Juice of 1 lemon
1 tbsp olive oil
2 tsp balsamic vinegar
1 tsp crushed black pepper
In a big bowl mix all the chopped vegetables for a salad. Pour the dressing as required over the salad, add salt if required and keep aside.
To make one sandwich take 2 slices of the 21 grain bread. Spoon hummus on both the slices and spread evenly. Put a leaf lettuce on one slice. Place 2 pieces sliced tomatoes. Put the cabbage salad on the tomatoes. Place another leaf lettuce and top it with another slice of bread to make the healthy Mediterranean Sandwich!!!!
ENJOY!!!!!
#sandwich
#multigrain
#mediterranean
#hummus
#salad
#Healthy
#vegan
#tomato
#persiancucumber
#lettuce