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How To make Northwest Cioppino Ww > }Dgsv43a

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2 ts Olive oil
1 c Onions

thinly slices
1 c Green pepper :

thinly sliced
1/2 c Carrot

thinly sliced
1/2 c Celery :

thinly sliced
1 cl Garlic

minced
1 1/2 c Tomatoes :

(canned),crushed
1 c Tomato sauce
1 c Water
1 1/3 c White wine
2 pk Chicken broth*
1 ea Bay leaf
1/2 ts Oregano
1/4 ts Salt
1/4 ts Pepper
1/8 ts Red pepper (or hot sauce)
15 oz Fish fillets
In 3 1/2 or 4 qt. saucepan heat oil; add onions, green pepper, carrot, celery, and garlic and saute, stirring frequently, until vegetables are tender, about 2 minutes. Add remaining ingredients except fish and bring to a boil. Reduce heat and let simmer until flavors are blended, about 20 minutes; stir in fish and cook until fish flakes easily when tested with fork, 7-10 minutes. Remove bay leaf before serving. 1 serving!2 calories.

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