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How To make Italian Cioppino

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1 1/2 Lb Cod
1 C Onions

Chopped
2 Cloves Garlic :

Minced
2 Tsp Vegetable Oil

* See Note
8 Oz Tomato Sauce
28 Oz Low Sodium Tomato, Canned :

Chopped, Undrained
1/2 C Dry White Wine

Or Water
1 Tsp Dried Basil
1 Tsp Thyme
1 Tsp Marjoram
1 Tsp Oregano
1 Tsp Sugar
1 Bay Leaf
1/4 Tsp Pepper
4 Whole Cloves :

Optional
1 Tbsp Parsley -- Minced
Cut fish into 1/2" cubes and set aside. Saute onion and garlic in oil until tender. Add tomato sauce, tomatoes, liquid and all seasonings except parsley. Let simmer 20 - 30 min, stirring occasionally. Add fish and cook until done, about 10 min. Add parsley. This soup is a complete meal when served with a green salad and French bread.
Makes: Seven 1 C servings.
You can make the base the day before and add any favorite seafood when you want to serve the dish.
Substitutions: Chopped squid, minced clams, scallops.
This is wonderful...and very quick and easy to prepare.
Entered into MasterCook and tested for you by Reggie Dwork reggie@reggie.com

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